peanut butter
Peanut butter is a concentrated source of plant-based protein, healthy monounsaturated and polyunsaturated fats, and vitamin E. It also provides fiber, magnesium, and potassium, though commercial varieties often contain added sugars.
About
Peanut butter is a paste produced by grinding roasted peanuts (Arachis hypogaea) into a smooth or chunky consistency. While peanuts are legumes native to South America, peanut butter as a commercial product emerged in North America during the late 19th and early 20th centuries. The paste is characterized by its rich, nutty flavor and creamy texture, ranging from entirely smooth (creamy style) to studded with peanut pieces (chunky style). Commercial production involves roasting blanched peanuts, grinding them until their natural oils release, and often adding minor ingredients such as salt, sugar, and stabilizers to maintain consistency and prevent oil separation.
Peanut butter varieties differ by roasting level, fineness of grind, and added ingredients. Natural peanut butter contains only peanuts and salt, while conventional versions include emulsifiers and sweeteners. Regional variants exist, such as Spanish peanut butter (using Valencia peanuts) and African-style versions with added spices or palm oil.
Culinary Uses
Peanut butter functions as both a primary ingredient and flavor component across multiple culinary contexts. In American cuisine, it appears in sandwiches (notably paired with jelly), baked goods, and desserts such as cookies and brownies. Asian cuisines—particularly Thai, Vietnamese, and Indonesian—incorporate peanut butter or similar pastes into satay sauces, noodle dishes, and curries, where it provides richness and acts as a binding agent. The paste also serves as a protein-enriched addition to smoothies, breakfast porridges, and sauces for vegetables and meats. Peanut butter's emulsifying properties make it valuable in dressings and marinades, while its versatility allows it to bridge sweet and savory applications seamlessly.
Recipes Using peanut butter (121)
Almond Peanut Candy
Contributed by [http://groups.yahoo.com/group/world_recipes/ World Recipes Y-Group]
Ants on a Log
Ants on a Log is a healthy snack. Even though it is called "Ants on a log" it does not have ants or logs in it.
Arroz Integral com Manteiga de Amendoim e Bananas
Manteiga brown rice and bananas
Banana Butter Crackerwiches
Contributed by Kellie Head at [http://www.ParentingHumor.com ParentingHumor.com]. In addition to rai
Banana Pancakes
Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group]
Banana Peanut Butter Cookies
Banana Peanut Butter Cookies from the Recidemia collection
Banana Smunchies
Banana Smunchies from the Recidemia collection
Banana Tortilla Snacks
For a quick snack, I buy the small tortilla shells in the refrigerated section in the store. I then spread Peanut butter and or bananas/raisins on, fold and serve. " Original recipe yield: 1 serving.
Bangkok Noodle Salad
Bangkok Noodle Salad from the Recidemia collection
Barbecued Tofu
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Bree's PB Cookies
Ok so these are the easiest and yummiest to make cookies EVER.
Broiled Peanut Frosting
Contributed by [http://Groups.Yahoo.Com/Group/World_Recipes/ World Recipes Y-Group]
Buckeyes
An easy snack named from their resemblance to the nut of the Buckeye tree.
Bugs on a Log
Bugs on a Log from the Recidemia collection
Candy or Breakfast Bar
Candy or Breakfast Bar from the Recidemia collection
Cheerio Bars
My kids loved these when they were growing up.
Cheese and Carrot Corps
Cheese
Chicken in Peanut and Tomato Sauce
Chicken in Peanut and Tomato Sauce from the Recidemia collection
Chickpea Stew
This dish is a chickpea-vegetable curry, which will make a full meal when served with rice.
Chinese Joy Pot
Chinese Joy Pot from the Recidemia collection
Choco-Crunch Cookies
American cuisine | Vegetarian Cuisine | Holiday Recipes
Chocolate and Peanut Butter Rice Treats
Chocolate and Peanut Butter Rice treat.
Chocolate ice cream pie with rice krispies
Chocolate ice cream pie with rice krispies from the Recidemia collection
Chocolate Peanut Butter Squares
Chocolate Peanut Butter Squares from the Recidemia collection
Chocolate Rice Snack Bars
Makes 24 squares.
Chocolate Smunchies
The first time you might want to use just part of the pudding for smunchies. Some whipped topping recipes and mixes freeze OK for a few days but haven't tested any longer than a week.
Choco-Mallow Rice Balls
Served as snack or dessert, this is a delicious recipe after your kid’s sweet tooth.
Christmas Drops
Christmas Drops from the Recidemia collection
Cocoa Balls
This is a healthy and very tasty snack food. Ideal for taking out hiking or camping for quick, delicious energy.
Cornflake balls
Cornflake balls from the Recidemia collection
Creamy Peanut Butter Fudge
Creamy Peanut Butter Fudge from the Recidemia collection
Crispy Rice Cereal Ball Candies
Rice Crisps Fortified Ready to Eat Cereal by the US Department of Agriculture, public domain government resource—original source of recipe
Deep Chocolate Vegan Cake
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Desert Moon Peanut Coleslaw
Desert Moon Peanut Coleslaw
Diabetic-friendly Peanuts
Makes about 75 peanuts.
Dutch Peanut Sauce
A nice sauce made out of peanut butter. Originally used on dishes like sateh, but nowadays also used on chips and anything else the Dutch can come up with.
Easy Vegan Peanut Butter Fudge
Easy Vegan Peanut Butter Fudge from the Recidemia collection
Eggsquisite Easter Baskets
Contributed by [http://Groups.Yahoo.Com/Group/World_Recipes/ World Recipes Y-Group] * Yield: 4 Baske
Fried Fish in Peanut Sauce
Fried Fish in Peanut Sauce from the Recidemia collection
Fried Peanut Butter Sandwich
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Gingham Estate in Fort Worth, Texas in 1992.
Gemini Peanut Butter Cups
Always check the ingredients to make sure the product is vegan.
Gorp Spread
Gorp Spread from the Recidemia collection
Grape Nut Peanut Clusters
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Fisher Estate in Rockwall, Texas in 1980.
Grilled Peanut Butter Sandwiches
Here, "grilling" means frying, as it does for the Grilled Cheese Sandwich.
Groundnut Stew II
Groundnut Stew
Groundnut Stew with Chicken
Groundnut or peanut stew. Serve with rice. Serves 4.
Hot 'n' Nutty Cookies
Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group] * Makes 2 dozen cook
Indonesian Chicken
When I found the recipe, it was called Indonesian Chicken, and, not being Indonesian or knowing anyone from Indonesia, I can neither confirm nor deny that this is, indeed, Indonesian Chicken.
Indonesian Chicken-Peanut Soup
This earthy and complex soup brings to mind hot tropical suns and perfumed air. It's exotic but pleasantly so—and is a wonderful start to roast Pork, broiled fish, or other plain fare. Serve hot as a first course in small bowls to 4-6 people.
Indonesian Pork
I'm not sure where I found this recipe, but it sounded so weird to me at the time, I just had to try it. I do alot of outdoor cooking on the grill. I'm lucky enough to have a Big Green egg out on my deck to cook on.