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parmesan cheese

DairyYear-round; true PDO Parmigiano-Reggiano is produced continuously, though cheese aged from spring milk typically offers more pronounced complexity.

Rich in calcium and phosphorus, essential for bone health; high in protein and contains all nine essential amino acids. Naturally low in lactose due to extended aging, making it more digestible than fresh cheeses.

About

Parmesan, or Parmigiano-Reggiano, is a hard, aged cow's milk cheese originating from the Emilia-Romagna region of Italy. Protected by Denominazione di Origine Controllata (PDO) designation, authentic Parmigiano-Reggiano is produced only in a defined geographic area using milk from grass-fed cows and natural rennet. The cheese is aged for a minimum of 24 months, though premium versions mature for 36 months or longer.

The texture is granular and crumbly, with a pale golden color and complex, umami-rich flavor profile that intensifies with age. Younger cheeses display mild, buttery notes, while aged examples develop crystalline formations and sharp, nutty characteristics with subtle fruity undertones. The distinctive granular texture results from the breakdown of proteins and crystallization of amino acids during the extended maturation process.

Culinary Uses

Parmesan is fundamental to Italian cuisine and has become integral to global cooking. It functions both as a finishing agent—grated or shaved over pasta, risotto, soups, and salads—and as a base ingredient in sauces, dressings, and savory preparations. In classic Italian dishes such as Cacio e Pepe and Carbonara, Parmesan provides essential flavor depth and emulsification. Beyond Italian cooking, it is widely used in French gratins, American and British cheese dishes, and contemporary fusion cuisines. The cheese pairs exceptionally with aged balsamic vinegar, prosciutto, pears, and fresh herbs like basil and parsley.

Used In

Recipes Using parmesan cheese (347)

RCI-ND.002.0148.001

Tofu Fettuccini

Tofu Fettuccini from the Recidemia collection

RCI-ND.001.0121.001

Tomato Alfredo Pasta Sauce

This is a sauce that is a mix of alfredo and tomato sauce.

RCI-RC.002.0037.001

Tomato and Cheese Risotto

Makes 4 servings.

RCI-ND.002.0149.001

Tomato Basil Lasagna

Tomato Basil Lasagna from the Recidemia collection

RCI-ND.002.0150.001

Tom Cruise's Spaghetti Carbonara

Tom Cruise's Spaghetti Carbonara from the Recidemia collection

RCI-SP.001.0143.001

Traditional French Onion Soup

Fruit & Vegetable Recipes II by the South Carolina Department of Agriculture, public domain government resource—original source of recipe Serves: 6-8

RCI-RC.002.0038.001

Traditional Italian Risotto

Traditional Italian Risotto

RCI-EG.001.0076.001

Triple-decker Vegetable Omelet

Triple-decker Vegetable Omelet from the Recidemia collection

RCI-BR.006.0353.001

Tuna Rice Quiche

Makes 6 servings.

RCI-RC.004.0311.001

Tuna with Rice

Tuna with Rice from the Recidemia collection

RCI-ND.005.0171.001

Turkey and Kiwifruit Pasta Salad

Fruit and Vegetable of the Month: Kiwi by the US Centers for Disease Control and Prevention, public domain government resource—original source of recipe

RCI-ND.006.0080.001

Turkey and Pasta Bake

A nutritious, healthy meal featuring turkey seasoned with some simple, yet tasty, ingredients. Serve with a loaf of crusty ciabatta bread (or whatever you have on hand) and a good red wine.

RCI-MT.004.0823.001

Turkey Divan

This is a recipe I obtained from an Estate sale. I obtained it when I purchased the family collection from the Manes Estate in Venus, Texas in 1981.

RCI-ND.002.0155.001

Turkey Lasagna

If you haven't used ground turkey before, you will be amazed how great it tastes in this recipe.

RCI-MT.004.0825.001

Turkey Rice Parmesan

Makes 6 servings.

RCI-SC.007.0332.001

Turner Estate Salad Seasoning

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Turner Estate in Dallas, Texas in 1997.

RCI-VG.004.1468.001

Tuscan White Beans and Rice

Makes 6 servings.

RCI-VG.004.1469.001

Tuscany Rice and Bean Soup

Makes 6 servings.

RCI-BR.002.0110.001

Ultimate Green Pizza

.

RCI-ND.001.0124.001

Valentino's Peasant-style Spaghetti

From Valentino's in Santa Monica From "Catsrecipes Y-Group" Source: my old recipes Serves 4

RCI-SN.003.0290.001

Vegetable Patch Pizza

This is a recipe I obtained from an Estate sale. I obtained it when I purchased the family collection from the Tinsley Estate in Venus, Texas in 1987.

RCI-BR.006.0362.001

Vegetable Rice Pizza

Makes 4 servings.

RCI-RC.004.0317.001

Vegetable Rice Toss

Makes 6 servings.

RCI-MT.005.0328.001

Vegetable-stuffed Meatloaf

Makes 6 servings

RCI-VG.005.0276.001

Vegetable Stuffed Mushrooms

For this recipe, you can use any type of mushroom that is currently in season, but make sure you are knowledgeable on the types of mushrooms that are safe to eat and when. You can identify wild mushrooms by following a mushroom guide.

RCI-VG.004.1496.001

Vegetables with Cream Cheese Sauce

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Gingham Estate in Fort Worth, Texas in 1992.

RCI-VG.004.1501.001

Vegetarian Bean Soup

American cuisine | Vegetarian Cuisine | Soups

Vegetarian Lasagna
RCI-ND.002.0156.001

Vegetarian Lasagna

Vegetarian Lasagna has beautiful colours and is a nice alternative to meat.

RCI-VG.004.1511.001

Venison Cheese Ball Soup

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Steep Estate in Elmo, Texas in 1989.

RCI-ND.001.0129.001

Venison Parmesan over Pasta

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Galvan Estate in Fort Worth, Texas in 1986.

RCI-RC.004.0322.001

Walnut Rice with Cream Cheese and Mushrooms

Makes 6 servings.

RCI-VG.002.0205.001

Warm Caesar Potato Salad

Makes 4 servings

RCI-VG.005.0281.001

Warm Quinoa and Zucchini-stuffed Tomatoes

.

RCI-SN.001.0433.001

Watercress Dip with Basil and Pecans

Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group]

RCI-SN.001.0434.001

Way Good Artichoke Tarragon Dip

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Cabrera Estate in Malakoff, Texas in 1986.

RCI-SF.001.0394.001

Wayne Knight's Catfish al Forno

A Catfish recipe.

RCI-RC.006.0147.001

Wildly Festive Rice Salad

Makes 6 to 8 servings.

RCI-RC.006.0155.001

Wild Thyme Summer Salad

Makes 4 servings.

RCI-VG.001.0658.001

Wilted Spinach and Rice Salad

Makes 4 servings.

RCI-SN.002.0312.001

Yummy Tuna Cakes

Prep.

RCI-EG.003.0161.001

Zucchini Appetizers

Zucchini Appetizers. This may be baked, frozen and reheated. May be reheated in microwave.

RCI-VG.004.1562.001

Zucchini Casserole

Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group] * Source: Mrs. Ronal

RCI-VG.004.1563.001

Zucchini Gratin

Original recipe Makes 8 servings

RCI-BR.008.0240.001

Zucchini Pancakes topped with Diced Tomatoes

Makes 4 servings.

RCI-EG.003.0163.001

Zucchini Rice Squares

Makes 6 servings

RCI-EG.001.0080.001

Zucchini-Tomato Frittata

Zucchini-Tomato Frittata from the Recidemia collection

RCI-SP.003.0751.001

Zuppa di Riso e Vegetali

Makes 2 generous servings