parmesan cheese
Rich in calcium and phosphorus, essential for bone health; high in protein and contains all nine essential amino acids. Naturally low in lactose due to extended aging, making it more digestible than fresh cheeses.
About
Parmesan, or Parmigiano-Reggiano, is a hard, aged cow's milk cheese originating from the Emilia-Romagna region of Italy. Protected by Denominazione di Origine Controllata (PDO) designation, authentic Parmigiano-Reggiano is produced only in a defined geographic area using milk from grass-fed cows and natural rennet. The cheese is aged for a minimum of 24 months, though premium versions mature for 36 months or longer.
The texture is granular and crumbly, with a pale golden color and complex, umami-rich flavor profile that intensifies with age. Younger cheeses display mild, buttery notes, while aged examples develop crystalline formations and sharp, nutty characteristics with subtle fruity undertones. The distinctive granular texture results from the breakdown of proteins and crystallization of amino acids during the extended maturation process.
Culinary Uses
Parmesan is fundamental to Italian cuisine and has become integral to global cooking. It functions both as a finishing agent—grated or shaved over pasta, risotto, soups, and salads—and as a base ingredient in sauces, dressings, and savory preparations. In classic Italian dishes such as Cacio e Pepe and Carbonara, Parmesan provides essential flavor depth and emulsification. Beyond Italian cooking, it is widely used in French gratins, American and British cheese dishes, and contemporary fusion cuisines. The cheese pairs exceptionally with aged balsamic vinegar, prosciutto, pears, and fresh herbs like basil and parsley.
Used In
Recipes Using parmesan cheese (347)
Scalloped Ham and Potatoes
This is an easy way to make "scalloped" ham and potatoes.
Scrambled Eggs
* : 15 minutes * : 1
Seafood-stuffed Italian Mushrooms
This recipe came from an estate sale. It was obtained when the family collection was purchased from the Burnett Estate in Terrell, Texas in 1981.
Senator McConnell's Kentucky Hot Brown
Home Cookin' Kentucky Recipes from the Office of Senator Mitch McConnell, public domain government resource—original source of recipe Serves: 4 to 6
Short-cut Italian Vegetable Soup
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Makes 4 to 6 servi
Shrimp Caesar Salad
From "Healthy Recipes For Diabetic Friends Y-Group" Yield: 2 Servings
Shrimp Pasta
Contributed by [http://groups.yahoo.com/group/world_recipes/ World Recipes Y-Group]
Shrimpy Artichoke Dip
Purchased from the Malin Estate in Caddo Mills, Texas in 1995. Dated 1964.
Sicilian Mostaccioli
From St.
Simple Alfredo Sauce
A couple years ago I found a really great and really simple recipe for Alfredo sauce. I don't remember where, though. As far as I can tell, only the milk has any significant carbs (12 g / cup). Everything else I checked showed 0% carbs.
Simple Italian Sausage Spaghetti Dinner
American cuisine | Italian cuisine
Skinny Chicken and Vegetable Fettuccine Alfredo
A Karen Danielson recipe from The Sneaky Kitchen
Smoked Mozzarella Pasta Salad
smoked mozzarella pasta salad
Smoked Salmon Filling
Ravioli | Italian cuisine
Smoked Sausage-stuffed Pasta Shells
From Menu and Recipes Wee 10/21/07 From "Catsrecipes Y-Group"
Sour Cream Fettuccine
Sour cream fettuccine from Fiasco, in Marina Del Rey From "Catsrecipes Y-Group" Source: my old recipes Serves 8
Southwestern Tortellini Chowder
Southwestern Tortellini Chowder from the Recidemia collection
Spaghetti alla Amatriciana
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Source: My old rec

Spaghetti alla carbonara
(literally: coal miner's wife spaghetti in Italian) is an Italian pasta dish based on eggs, pecorino romano, guanciale and black pepper. It was created in the middle of the 20th century.
Spaghetti alla Putanesca
Spaghetti alla Putanesca from the Recidemia collection
Spaghetti Squash Casserole
Source: The New Basics Cookbook by Julee Rosso & Sheila Lukins
Spaghetti with Tomatoes and Olives
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Makes 6 to 8 servi
Spanish Omelet
The Spanish tortilla is one of the best-known Spanish dishes, and it would be very rare to find a tapas bar that does not offer the Spanish tortilla.
Spicy Cajun Pasta
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Braham Estate in Greenville, Texas in 1992.
Spicy Jalapeno Shrimp Pasta
Source: Better Homes And Gardens, Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrec
Spicy Pizza Surprise
Makes 6 servings.
Spinach and Brown Rice Casserole
Spinach and Brown Rice Casserole from the Recidemia collection
Spinach and Ricotta Filling
Spinach and Ricotta Filling from the Recidemia collection
Spinach artichoke dip
Formal or informal, is a great appetizer at any party. It is quick and easy taking very little time to prepare. The dip may be served with a variety or crackers, breads, or chips.
Spinach au Gratin
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Stewart Estate in Quinlan, Texas in 1994.
Spinach Calzones
Serves 8.
Spinach Pesto Pasta
Fruits and Veggies Matter by the US Centers for Disease Control and Prevention—public domain government resource Pesto sauce and cannellini beans are popular in many Italian dishes. No one will know that this pesto sauce has three cups of spinach.
Spinach Rice Bake
Makes 6 servings.
Spinach Rice Balls
Makes approximately 3 dozen rice balls.
Spring Butterflies
A fresh and lively side dish or a main course if served with whole grain bread, bean salad and fruit for dessert.
Squashsuppe
This gives a nice and wholesome soup, and it is for the whole family.
Steak Pizzaiola with Salad, Bread and Pasta
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Makes 6 servings o
Sting'in Nettle Pesto
– Forage for stinging nettles at a location free from chemical sprays, using with thick gloves and scissors. Boil in water for 60 seconds to remove sting’in.
Strawberry Rice Zabaglione
Makes 8 servings.
Stromboli Wraps
Stromboli Wraps from the Recidemia collection
Stuffed Bellpeppers
Stuffed Bellpeppers from the Recidemia collection
Stuffed Eggplant
Fruit & Vegetable of the Month: Eggplant by the US Centers for Disease Control and Prevention, public domain government resource—original source of recipe Serves: 4
Summer Vegetable Spaghetti
A lively pasta with summer vegetables, good hot or cold.
Tex-Mex Paella
Makes 8 servings.
Tex-Mex Rice
Makes 6 servings.
The Big Burrito
Makes 6 servings.
Thousand Island Rice Salad
Makes 6 servings.
Three-cheese Quiche
Makes 8 servings (2 triangles each).
Three-cheese Rice Quiche
Makes 6 servings
Toasted Ravioli
Toasted Ravioli is a misnomer as this dish is fried.