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parmesan cheese

DairyYear-round; true PDO Parmigiano-Reggiano is produced continuously, though cheese aged from spring milk typically offers more pronounced complexity.

Rich in calcium and phosphorus, essential for bone health; high in protein and contains all nine essential amino acids. Naturally low in lactose due to extended aging, making it more digestible than fresh cheeses.

About

Parmesan, or Parmigiano-Reggiano, is a hard, aged cow's milk cheese originating from the Emilia-Romagna region of Italy. Protected by Denominazione di Origine Controllata (PDO) designation, authentic Parmigiano-Reggiano is produced only in a defined geographic area using milk from grass-fed cows and natural rennet. The cheese is aged for a minimum of 24 months, though premium versions mature for 36 months or longer.

The texture is granular and crumbly, with a pale golden color and complex, umami-rich flavor profile that intensifies with age. Younger cheeses display mild, buttery notes, while aged examples develop crystalline formations and sharp, nutty characteristics with subtle fruity undertones. The distinctive granular texture results from the breakdown of proteins and crystallization of amino acids during the extended maturation process.

Culinary Uses

Parmesan is fundamental to Italian cuisine and has become integral to global cooking. It functions both as a finishing agent—grated or shaved over pasta, risotto, soups, and salads—and as a base ingredient in sauces, dressings, and savory preparations. In classic Italian dishes such as Cacio e Pepe and Carbonara, Parmesan provides essential flavor depth and emulsification. Beyond Italian cooking, it is widely used in French gratins, American and British cheese dishes, and contemporary fusion cuisines. The cheese pairs exceptionally with aged balsamic vinegar, prosciutto, pears, and fresh herbs like basil and parsley.

Used In

Recipes Using parmesan cheese (347)

RCI-SF.002.0229.001

Scalloped Ham and Potatoes

This is an easy way to make "scalloped" ham and potatoes.

RCI-EG.002.0063.002

Scrambled Eggs

* : 15 minutes * : 1

RCI-VG.005.0203.001

Seafood-stuffed Italian Mushrooms

This recipe came from an estate sale. It was obtained when the family collection was purchased from the Burnett Estate in Terrell, Texas in 1981.

RCI-SW.002.0096.001

Senator McConnell's Kentucky Hot Brown

Home Cookin' Kentucky Recipes from the Office of Senator Mitch McConnell, public domain government resource—original source of recipe Serves: 4 to 6

RCI-SP.003.0592.001

Short-cut Italian Vegetable Soup

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Makes 4 to 6 servi

RCI-SF.002.0252.001

Shrimp Caesar Salad

From "Healthy Recipes For Diabetic Friends Y-Group" Yield: 2 Servings

RCI-ND.002.0127.001

Shrimp Pasta

Contributed by [http://groups.yahoo.com/group/world_recipes/ World Recipes Y-Group]

RCI-SN.001.0353.001

Shrimpy Artichoke Dip

Purchased from the Malin Estate in Caddo Mills, Texas in 1995. Dated 1964.

RCI-ND.001.0101.001

Sicilian Mostaccioli

From St.

RCI-ND.002.0130.001

Simple Alfredo Sauce

A couple years ago I found a really great and really simple recipe for Alfredo sauce. I don't remember where, though. As far as I can tell, only the milk has any significant carbs (12 g / cup). Everything else I checked showed 0% carbs.

RCI-ND.001.0102.001

Simple Italian Sausage Spaghetti Dinner

American cuisine | Italian cuisine

RCI-ND.002.0131.001

Skinny Chicken and Vegetable Fettuccine Alfredo

A Karen Danielson recipe from The Sneaky Kitchen

RCI-ND.005.0141.001

Smoked Mozzarella Pasta Salad

smoked mozzarella pasta salad

RCI-ND.003.0013.001

Smoked Salmon Filling

Ravioli | Italian cuisine

RCI-ND.003.0014.001

Smoked Sausage-stuffed Pasta Shells

From Menu and Recipes Wee 10/21/07 From "Catsrecipes Y-Group"

RCI-ND.002.0132.001

Sour Cream Fettuccine

Sour cream fettuccine from Fiasco, in Marina Del Rey From "Catsrecipes Y-Group" Source: my old recipes Serves 8

RCI-SP.003.0635.001

Southwestern Tortellini Chowder

Southwestern Tortellini Chowder from the Recidemia collection

RCI-ND.001.0106.001

Spaghetti alla Amatriciana

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Source: My old rec

Spaghetti alla carbonara
RCI-ND.002.0135.001

Spaghetti alla carbonara

(literally: coal miner's wife spaghetti in Italian) is an Italian pasta dish based on eggs, pecorino romano, guanciale and black pepper. It was created in the middle of the 20th century.

RCI-ND.001.0107.001

Spaghetti alla Putanesca

Spaghetti alla Putanesca from the Recidemia collection

RCI-VG.004.1284.001

Spaghetti Squash Casserole

Source: The New Basics Cookbook by Julee Rosso & Sheila Lukins

RCI-ND.001.0114.001

Spaghetti with Tomatoes and Olives

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Makes 6 to 8 servi

RCI-EG.001.0061.002

Spanish Omelet

The Spanish tortilla is one of the best-known Spanish dishes, and it would be very rare to find a tapas bar that does not offer the Spanish tortilla.

RCI-ND.002.0139.001

Spicy Cajun Pasta

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Braham Estate in Greenville, Texas in 1992.

RCI-ND.001.0116.001

Spicy Jalapeno Shrimp Pasta

Source: Better Homes And Gardens, Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrec

RCI-EG.003.0137.001

Spicy Pizza Surprise

Makes 6 servings.

RCI-VG.004.1315.001

Spinach and Brown Rice Casserole

Spinach and Brown Rice Casserole from the Recidemia collection

RCI-SN.001.0365.001

Spinach and Ricotta Filling

Spinach and Ricotta Filling from the Recidemia collection

RCI-SN.001.0366.001

Spinach artichoke dip

Formal or informal, is a great appetizer at any party. It is quick and easy taking very little time to prepare. The dip may be served with a variety or crackers, breads, or chips.

RCI-VG.004.1317.001

Spinach au Gratin

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Stewart Estate in Quinlan, Texas in 1994.

RCI-BR.001.0250.001

Spinach Calzones

Serves 8.

RCI-ND.002.0143.001

Spinach Pesto Pasta

Fruits and Veggies Matter by the US Centers for Disease Control and Prevention—public domain government resource Pesto sauce and cannellini beans are popular in many Italian dishes. No one will know that this pesto sauce has three cups of spinach.

RCI-EG.003.0139.001

Spinach Rice Bake

Makes 6 servings.

RCI-SN.002.0277.001

Spinach Rice Balls

Makes approximately 3 dozen rice balls.

RCI-ND.002.0144.001

Spring Butterflies

A fresh and lively side dish or a main course if served with whole grain bread, bean salad and fruit for dessert.

RCI-SP.002.0212.001

Squashsuppe

This gives a nice and wholesome soup, and it is for the whole family.

RCI-ND.001.0117.001

Steak Pizzaiola with Salad, Bread and Pasta

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Makes 6 servings o

RCI-SC.005.0167.001

Sting'in Nettle Pesto

– Forage for stinging nettles at a location free from chemical sprays, using with thick gloves and scissors. Boil in water for 60 seconds to remove sting’in.

RCI-DS.001.0526.001

Strawberry Rice Zabaglione

Makes 8 servings.

RCI-SW.003.0079.001

Stromboli Wraps

Stromboli Wraps from the Recidemia collection

RCI-VG.005.0220.001

Stuffed Bellpeppers

Stuffed Bellpeppers from the Recidemia collection

RCI-VG.005.0230.001

Stuffed Eggplant

Fruit & Vegetable of the Month: Eggplant by the US Centers for Disease Control and Prevention, public domain government resource—original source of recipe Serves: 4

RCI-ND.001.0118.001

Summer Vegetable Spaghetti

A lively pasta with summer vegetables, good hot or cold.

RCI-RC.001.0222.001

Tex-Mex Paella

Makes 8 servings.

RCI-RC.004.0299.001

Tex-Mex Rice

Makes 6 servings.

RCI-SW.003.0084.001

The Big Burrito

Makes 6 servings.

RCI-RC.004.0301.001

Thousand Island Rice Salad

Makes 6 servings.

RCI-EG.003.0146.001

Three-cheese Quiche

Makes 8 servings (2 triangles each).

RCI-EG.003.0147.001

Three-cheese Rice Quiche

Makes 6 servings

RCI-ND.007.0063.001

Toasted Ravioli

Toasted Ravioli is a misnomer as this dish is fried.