onions
Low in calories but rich in vitamin C, fiber, and antioxidants including quercetin; contain inulin, a prebiotic fiber that supports digestive health.
About
The onion (Allium cepa) is a bulbous perennial plant in the amaryllis family, native to Central Asia and cultivated worldwide for over five thousand years. The edible bulb consists of concentric layers of modified leaf bases that store nutrients and water, developing a papery skin in golden, red, or white varieties. Raw onions possess a pungent, sulfurous bite due to volatile compounds (thiols and disulfides) that diminish significantly when cooked through caramelization and enzymatic breakdown. Major cultivars include yellow globe onions (sweet, versatile), red onions (milder, higher sugar content, used fresh), pearl onions (small, delicate), Spanish onions (larger, sweeter), and Vidalia onions (exceptionally sweet, low-sulfur varieties from specific growing regions).
Culinary Uses
Onions function as a fundamental aromatic base in countless cuisines, providing depth and layered flavor through cooking. They are essential to mirepoix in French cooking, soffritto in Italian, and the holy trinity in Creole cuisine. Raw onions are sliced into salads, pickled, or used as garnishes; sautéed or caramelized onions develop complex sweetness for soups, gratins, and condiments; they are roasted whole, grilled, or incorporated into salsas, stocks, and braises. Onions enhance nearly all savory dishes and are equally important in traditional medicine and pickling applications.
Recipes Using onions (986)
5-vegetable Stuffed Pizza
5-vegetable Stuffed Pizza from the Recidemia collection
Acar campur
Acar campur is a very simple Indonesian pickle salad.
Adas bi Haamud
Lentils with chard and lemon. Serves 6.
Adjapsandal of Eggplant
Adjapsandal of Eggplant from the Recidemia collection
Adrian Steak and Rice
Makes 6 servings.
Ago Glain
Ago Glain from the Recidemia collection

Ailazan
Ailazan
Ajiaco de Pollo Bogotano
Ajiaco de Pollo Bogotano
Algerian Salad
A wonderful salad loaded with flavor
Algerian Salad with Anchovies and Eggs
Algerian Salad with Anchovies and Eggs from the Recidemia collection
All-American Sandwich
All American Sandwich
Al-Motubug
Stuffed pastry squares Serves 10 – 12
Amazing Onion Dip
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Dubach Estate in Combine, Texas in 1984.
Ame Hnat
Ame Hnat (Dry Beef curry) is a popular Burmese main dish and is best served with white rice.
Amhari Mesir Wat
This recipe is common to the Ethiopian Jews (Phalashi). My understanding is that these are NOT unique to them.
Amish Schnitzel Beans
Amish Schnitzel Beans
Anor va Piyozli Gazak
Pomegranate and onions salad
Antioquian Beans
Antioquian Beans
Aquarius Red Lentil Dal
Always check the ingredients to make sure the product is vegan.
Arabian Stew
This recipe is for 6 serves.
Arcadian Eight Bean Chili
Recipe by Anne Rosenweig, submitted by Dmitri Molotov
Ardy Shouki
Artichoke casserole Cooking time: 45 Minutes Serves 6
Argentine Ceviche
4-6 servings 1 hour 30 mins prep
Argentine Vegetable Beef Stew
Argentine Vegetable Beef Stew from the Recidemia collection
Arroz Congrí
Red beans with rice
Arroz con Pollo IV
This recipe is wonderful. Recently I fixed a Panamanian dinner for close friends here in Colorado with arroz con pollo, plantain, stuffed chayote, mango salad and a coffee dessert. It was a big hit!
Arroz de Coco
Arroz de Coco from the Recidemia collection
Arroz Integral com Manteiga de Amendoim e Bananas
Manteiga brown rice and bananas
Asian BBQ
Have your butcher freeze the meat slightly to get the right thickness. Be sure to use the highest setting your grill or keep the charcoal at a high temperature. Some fat is okay. This recipe is for 50 servings. Preparing time: 51 hours.
Asian Veggies
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Autumn Barley Stew
Autumn Barley Stew from the Recidemia collection
Avocado Mousse
Avocado Mousse from the Recidemia collection
Azzor Rojos
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Bacon and Green Peas Porridge
Here’s a simple recipe to cook that your kids will enjoy.
Bacon 'n' Cheddar Beer Soup
Makes 25 one cup servings
Bacon-wrapped Meatballs
Contributed by [http://groups.yahoo.com/group/world_recipes/ World Recipes Y-Group]
Badami Chicken
Badami Chicken
Badam Pasinda
Badam Pasinda from the Recidemia collection
Bagia za Dengu
Bagia za Dengu from the Recidemia collection
Baked Brie w/ Raspberry-Marsala Reduction
Submitted by Sam_I_Am. Baked Brie w/ Raspberry-Marsala Reduction I used a goat brie for this one. I hadn't tried it before, and honestly didn't notice that much difference from cow milk.
Baked Eggplant
:For a festive Friday night meal - makes 4 hearty servings
Baked Fish Portuguese-style
com Serves 4.
Baked French Onion Soup
From Menu and Recipes Week 3/25/07 From "Catsrecipes Y-Group"
Baked Harvest Vegetables
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Baked Lemon Chickens
Baked Lemon Chickens from the Recidemia collection
Baked Lentil and Vegetable Stew
Baked Lentil and Vegetable Stew from the Recidemia collection
Baked Liver Paste
In Romanian: Pasta de ficat copt
Baked Mackerel in White Wine
Baked Mackerel in White Wine from the Recidemia collection
Baked Pork with Potatoes
Serve 4.
Baked Sweet Potato
Baked Sweet Potato from the Recidemia collection