RCI-SP.003.0025.001
Beef and Barley Stew
United States | Meat | Stews - This hearty stew can be prepared from freezer to table in under 2 h
Prep15 min
Cook30 min
Total45 min
Servings4
Difficultyadvanced
Ingredients
- (1.25kg) beef3 poundscubed
- white onion1 unitdiced
- cubed potatoes4 unit
- (240g) barley1 cup
- (60g) flour¼ cup
- tomato paste1 can
- can diced tomatoes1 small
- slug Worcestershire sauce1 unit
- bunch parsley1 unit
- salt1 unitpepper, paprika to taste
- thyme1 teaspoon
- marjoram2 teaspoons
- vegetable oil2 tablespoons
- cartons beef broth2 unit
- (450g) mushrooms1 lb
- pkg frozen green beans1 unit
- halved garlic3 cloves
- celery3 stalks
- carrots4 large
- water1 unitenough to cover all ingredients in pot
Method
1
Combine the flour, salt, pepper, and paprika on a plate, and dredge the cubed beef in the flour mixture.
2
Add the oil to a Dutch oven or large saucepan on medium high heat. Brown the beef in the oil.
3
When the beef is evenly browned on all sides, add the water, beef broth, bay leaf, onion, carrots and barley. Allow to come to a simmer and reduce heat.
4
Allow to simmer for 1 to 1½ hours, until the meat is tender. Remove the bay leaf and serve with noodles or rice.