
olive oil
Rich in monounsaturated fats and polyphenols, olive oil is associated with cardiovascular health benefits; extra virgin varieties contain higher concentrations of antioxidants and anti-inflammatory compounds.
About
Olive oil is a liquid fat extracted from olives (Olea europaea), the fruit of the olive tree native to the Mediterranean region. The oil is produced through mechanical pressing or crushing of ripe or unripe olives, with production methods ranging from traditional stone-grinding to modern centrifugal techniques. Quality and flavor vary significantly by harvest time, olive cultivar, growing region, and production process. Extra virgin olive oil, the least processed form, is obtained from the first cold pressing and retains the most flavor, aroma, and polyphenols. Virgin and refined olive oils undergo additional processing for higher smoke points and more neutral flavors. The oil's color ranges from pale yellow to deep green, depending on olive ripeness and processing methods, with flavor profiles spanning from buttery and fruity to grassy, peppery, and herbaceous.
Culinary Uses
Olive oil is fundamental to Mediterranean cuisine and widely used across global cooking traditions. Extra virgin olive oil is preferred for finishing dishes, dressings, and dips where its flavor is highlighted, while refined or light olive oil is suited for cooking at higher temperatures. The oil is essential in Italian, Spanish, Greek, Turkish, and Middle Eastern cuisines for sautéing, roasting, emulsifying vinaigrettes, and drizzling over soups, grains, and vegetables. Regional preferences influence usage: Spanish oils often accompany hearty stews and grilled meats, while Greek and Italian oils complement tomato-based dishes, fresh herbs, and cheeses. Beyond savory applications, olive oil appears in Mediterranean desserts and breads.
Used In
Recipes Using olive oil (1,807)
Healthy Chicken Pasta
Healthy Chicken Pasta from the Recidemia collection
Heart Healthy Chicken Chili
This recipe includes diced canned tomatoes which is rich in lycopene and is one of the most potent antioxidants.
Hearts of Palm and Leek Soup
Hearts of Palm and Leek Soup from the Recidemia collection
Hearts of Palm Salad
Hearts of Palm Salad from the Recidemia collection
Hearty Meat Pizza
Contributed by Jenn B aka Mom2Sam and Tiny at World Re
Hearty Noodle and Spinach Soup
Hearty Noodle and Spinach Soup from the Recidemia collection
Hearty Vegetable Stew
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Hearty Vegetarian Tofu Chili
This is a delicious colourful chili with a perfect blend of many vegetables with tofu in a thick spicy tomato base. This original recipe came from Runner's World magazine, although I have altered it to suit my likings.
Hearty Winter Vegetable Stew
Hearty Winter Vegetable Stew from the Recidemia collection
Heidelberg Wurstsalat
Heidelberg Wurstsalat
Hendrix Kale and Potato Soup
Always check the ingredients to make sure the product is vegan.
Henson Estate Mexican Rice
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Henson Estate in Dallas, Texas in 1982.
Herbal Salat
Salads, made mainly of herbs, were popular throughout the Middle Ages
Herbed Artichokes with Sour Cream Sauce
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Braham Estate in Greenville, Texas in 1992.
Herbed Seafood Bruschetta
* Source: Diabetic Living Diet * Total Time: 25 minutes * Servings: 24
Herbed Tomato Soup
American cuisine Vegetarian Cuisine Soups
Herbed Vegetable Kebobs
Makes 4 servings.
Herb Grilled Aubergine
Herb Grilled Aubergine from the Recidemia collection
Herb Grilled Snapper
Oregano, dill, parsley, and rosemary give a Greek feel to regular snapper.
Herb Lime Vinaigrette
Herb Lime Vinaigrette from the Recidemia collection
Herb-roasted Beef Tenderloin
Contributed by Jenn B aka Mom2Sam and Tiny at
Herb Roasted Potatoes
Contributed by Catsrecipes Y-Group * Source: Get Togeth
Herb Roasted Potatoes I
Part of Herbs 'N Spices: A Holiday Menu: a complete menu for a holiday open house or buffet-add the appetizers.
Herb-roasted Sweet Potato Skins
Bake the potatoes until they are just tender and still a tad firm so they don't turn to mush and fall apart. These potato skins are a great side dish to meat, tofu or salmon.
Herb Roasted Tomatoes
Herb Roasted Tomatoes from the Recidemia collection
Herb Salad with Chicken Liver
Herb Salad with Chicken Livers
He’s Just An Old Crab Chowder
Purchased from the Patterson Estate in Tyler, Texas in 1992. Notation on card indicates this was a favorite of Mr. Rodgers. Dated 1931.
Hickory Smoked Pork Chops
Pork chops seared hot then cooked slowly over hickory wood makes your mouth water just thinking about it, right?
Hidden Value Chili
This recipe hides extra nutritional value so that the end result is rich and full, but it is hard to identify the additions.
Hobo Chicken Bama-style
This recipe has been redone to the way we serve it in Warrior, Alabama. If you like hot dishes at the end sprinkle chopped jalapeno peppers over top of chicken mixture — this is optional — so peppers are not listed in ingredients.
Homemade Croutons
Homemade Croutons from the Recidemia collection
Homemade Croutons I
Homemade Croutons These are so fresh. They really are great on top of a big green salad.
Homemade Lasagne
Homemade Lasagne from the Recidemia collection
Honduran Spinach and Black Bean Quesadillas
Honduran Spinach and Black Bean Quesadillas from the Recidemia collection
Honey Garlic Chicken
Honey Garlic Chicken from the Recidemia collection
Honey Lime Pork Loin
Honey Lime Pork Loin from the Recidemia collection
Honey-Peppered Salmon
American cuisine | Fish
Honey Pineapple Pork Chops
This recipe uses a George Foreman Grill Makes 4 Servings Source (maybe): George Foreman Barbeque & Grilling Cookbook From "Catsrecipes Y-Group"
Horiatiki I
Horiatiki Serves 4 persons
Horiatiki Salata
This is a recipe by a famous greek chef, Elias Mamalakis, who is now days very popular to the greek public not only for his recipes but also for his spirit.
Horiatiki Salata I
Hellenic (Greek) country salad. To many, this is known as kalokerini salata, a Greek summer salad. For others, it is a colorful salad that may have first been tasted in a local Greek restaurant.
Horitaki Greek Salad
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Wiggins Estate in Montgomery, Alabama in 1987.
Horta Vrasta
Boiled green vegetables. They can be found with sweet taste (vlita, antidia, zochi) or bitter taste (radikia, xorta tou vounou). Is is very usual to eat green vegetables in Greece.
Hot and Spicy Dip
American recipes
Hot and Spicy Sausage Sauce over Linguine
This extremely easy-to-make sauce uses only a handful of ingredients. Serve with warm crusty bread, a mixed green salad and a drink for a satisfying meal.
Hot Chicken Salad
Hot Chicken Salad from the Recidemia collection
Hot Potato and Broccoli Vinaigrette
Hot Potato and Broccoli Vinaigrette from the Recidemia collection
Huckleberry Merlot Sauce
Makes about 1 cup
Hummer og Grøntsagssalat
Lobster and Vegetable Salad - Serves 20 Lobster and Vegetable Salad - Hummer- og Grøntsagssalat
Humming Jalapeno Pork
This is a recipe I obtained from an Estate sale. I obtained it when I purchased the family collection from the Konder Estate in Dallas, Texas in 1991.