
olive oil
Rich in monounsaturated fats and polyphenols, olive oil is associated with cardiovascular health benefits; extra virgin varieties contain higher concentrations of antioxidants and anti-inflammatory compounds.
About
Olive oil is a liquid fat extracted from olives (Olea europaea), the fruit of the olive tree native to the Mediterranean region. The oil is produced through mechanical pressing or crushing of ripe or unripe olives, with production methods ranging from traditional stone-grinding to modern centrifugal techniques. Quality and flavor vary significantly by harvest time, olive cultivar, growing region, and production process. Extra virgin olive oil, the least processed form, is obtained from the first cold pressing and retains the most flavor, aroma, and polyphenols. Virgin and refined olive oils undergo additional processing for higher smoke points and more neutral flavors. The oil's color ranges from pale yellow to deep green, depending on olive ripeness and processing methods, with flavor profiles spanning from buttery and fruity to grassy, peppery, and herbaceous.
Culinary Uses
Olive oil is fundamental to Mediterranean cuisine and widely used across global cooking traditions. Extra virgin olive oil is preferred for finishing dishes, dressings, and dips where its flavor is highlighted, while refined or light olive oil is suited for cooking at higher temperatures. The oil is essential in Italian, Spanish, Greek, Turkish, and Middle Eastern cuisines for sautéing, roasting, emulsifying vinaigrettes, and drizzling over soups, grains, and vegetables. Regional preferences influence usage: Spanish oils often accompany hearty stews and grilled meats, while Greek and Italian oils complement tomato-based dishes, fresh herbs, and cheeses. Beyond savory applications, olive oil appears in Mediterranean desserts and breads.
Used In
Recipes Using olive oil (1,807)
Green Beans with White Wine abd Garlic Vinaigrette
This green beans with white wine and garlic vinaigrette recipe brought to you from the recipes.eu.com recipe collection Copyright ©1998 American Diabetes Association 6 servings / Serving size: ½ cup
Green Bean, Yellow Pepper, and Bacon Salad
Green Bean, Yellow Pepper, and Bacon Salad from the Recidemia collection
Green Minestrone
Green Minestrone from the Recidemia collection
Green Olive and Almond Spread
Serve this simple but unique spread with zucchini or cucumber rounds or fire-toasted thin baguette slices.
Green Pancakes with Lime Butter
This recipe is from Yotam Ottolenghi's vegetarian cookbook "Plenty". uk Serves three to four.
Green Pea and Basil Spring Soup
Green Pea and Basil Spring Soup from the Recidemia collection
Grilled 4-cheese Sandwiches
right|300pxRecipe courtesy Rachael Ray Show: 30 Minute Meals Episode: 30-Minute Chocolate Blast From "Catsrecipes Y-Group"
Grilled Asparagus with Shaved Parmesan and Balsamic Reduction
by Mongol This is the side dish in my entry for ICSA 20. Black Bean and Mushroom Risotto Beef Wellington with Shallot Relish Chocolate Mousse My side dish is pretty simple and straight forward.
Grilled Beef Steak
It has been said that it's hard to mess up a good steak, but cooking a "good" steak entirely depends on preparation and choice of meat. Here is a recipe for preparing a good ol' fashioned grilled steak.
Grilled Chicken & Arugula Salad
Savory grilled chicken and spicy arugula dressed with a citrus vinaigrette is sure better than that goop soaked in separated sludge that they sell down at the supermarket.
Grilled Eggplant
Grilled Eggplant from the Recidemia collection
Grilled Eggplant with Garlic Butter
Making the eggplant "sweat" seems kind of weird, but it is reasonable. It helps bitter flavors come out of the eggplant.
Grilled Filet Mignon
Grilled Filet Mignon from the Recidemia collection
Grilled Lamb Chops
Grilled Lamb Chops from the Recidemia collection
Grilled Lamb Taco
Grilled Lamb Taco is a traditional street food in Mexico, a delicacy.
Grilled Marinated Portobellos
Contributed by Catsrecipes Y-Group * Yield: 2 servings
Grilled Mesquite Meatloaf
Unlike regular meatloaf, which is baked in an oven and is the poster child for childhood food horrors, this is grilled over mesquite to form a nice crust and smoky flavor.
Grilled Polenta with White Bean Salad
Grilled Polenta with White Bean Salad from the Recidemia collection
Grilled Portobello Mushrooms
are large mushrooms that can be prepared as a vegetarian entrée. They can substitute for hamburger patties, or be eaten alone.
Grilled Portobello Mushrooms
are large mushrooms that can be prepared as a vegetarian entrée. They can substitute for hamburger patties, or be eaten alone.
Grilled Prime Rib
Grilled Prime Rib from the Recidemia collection
Grilled Radicchio with Bacon Dressing
Grilled Radicchio with Bacon Dressing from the Recidemia collection
Grilled Ratatouille with Chickpeas
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Grilled Salmon Sandwich
Grilled Salmon Sandwich from the Recidemia collection
Grilled Salmon with Herbs
You've barbecued ribs and you've barbecued chicken. Now it's time to try some seafood!
Grilled Salmon with Lemon Butter Sauce
Adding your flavorings to the butter before you melt it is a great trick to keep butter sauces from separating. Adding cream is also a good way.
Grilled Salmon with Mango Salsa
Grilled Salmon with Mango Salsa from the Recidemia collection
Grilled Scallops in Sun-dried Tomato Sauce
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Steep Estate in Elmo, Texas in 1989.
Grilled Sirloin Steak
Top sirloin is a great beef bargain. It's juicy and flavorful when cooked properly.
Grilled Sliders
The original hamburger. You know those mini burgers that you consume in one manly bite? This is recipe for one.
Grilled Tandoori Lamb
Grilled Tandoori Lamb from the Recidemia collection
Grilled Tuna with Corn, Tomato and Zucchini
Contributed by Healthy R
Guacamole
Guacamole is a Mexican dish made from crushed avocado is a spicy Mexican paste made from crushed avocado and various seasonings, usually including onions, peppers, garlic and tomatoes.
Guatemalan Marinated Tomatoes
Guatemalan Marinated Tomatoes from the Recidemia collection
Gyro Burgers with Tzatziki Sauce
So, you like gyros. But you just don't want to create an awkward processed meat in your own kitchen. Or maybe you just don't have a food processor. Or maybe you just want to serve burgers. Or you want something different?
Gyro-style Pork Sandwich
The recommended wines are: Fumé Blanc, Beaujolais, or Chianti.
Habas con Jamon
Habas con Jamon from the Recidemia collection
Habichuelas Negras
Black beans
Hager Estate Spicy Chicken Salad
This is a recipe I obtained from an estate sale. I obtained it when I purchased the family collection from the Hager estate in Canton, Texas in 1982.
Haitian Chicken
Haitian Chicken from the Recidemia collection
Haitian Coleslaw
Haitian Coleslaw from the Recidemia collection
Haitian Salad
Haitian Salad from the Recidemia collection
Halibut with California Avocado and Sun-Dried Tomatoes
Halibut with California Avocado and Sun-Dried Tomatoes from the Recidemia collection
Halo Vegan Pâté
Always check the ingredients to make sure the product is vegan.
Ham and Black Bean Blitz
Makes 6 servings
Ham and Black Bean Salad
Makes 6 servings
Hamburger
Hamburger is a deviation of a sandwhich, commonly involving a ground beef patty.
Harrisa
Harrisa is an extremely spicy chili paste used in North African cooking, mostly in Morocco, Tunisia and Algeria, although strains can be found in all neighboring countries.
Haute Grilled Avocados
Haute Grilled Avocados from the Recidemia collection
Healthy Black Bean and Rice Salad
Healthy Black Bean and Rice Salad from the Recidemia collection