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olive oil

Oils & FatsYear-round availability, though freshly pressed oils from the autumn harvest (September–November in the Northern Hemisphere) offer peak flavor and quality for several months following production.

Rich in monounsaturated fats and polyphenols, olive oil is associated with cardiovascular health benefits; extra virgin varieties contain higher concentrations of antioxidants and anti-inflammatory compounds.

About

Olive oil is a liquid fat extracted from olives (Olea europaea), the fruit of the olive tree native to the Mediterranean region. The oil is produced through mechanical pressing or crushing of ripe or unripe olives, with production methods ranging from traditional stone-grinding to modern centrifugal techniques. Quality and flavor vary significantly by harvest time, olive cultivar, growing region, and production process. Extra virgin olive oil, the least processed form, is obtained from the first cold pressing and retains the most flavor, aroma, and polyphenols. Virgin and refined olive oils undergo additional processing for higher smoke points and more neutral flavors. The oil's color ranges from pale yellow to deep green, depending on olive ripeness and processing methods, with flavor profiles spanning from buttery and fruity to grassy, peppery, and herbaceous.

Culinary Uses

Olive oil is fundamental to Mediterranean cuisine and widely used across global cooking traditions. Extra virgin olive oil is preferred for finishing dishes, dressings, and dips where its flavor is highlighted, while refined or light olive oil is suited for cooking at higher temperatures. The oil is essential in Italian, Spanish, Greek, Turkish, and Middle Eastern cuisines for sautéing, roasting, emulsifying vinaigrettes, and drizzling over soups, grains, and vegetables. Regional preferences influence usage: Spanish oils often accompany hearty stews and grilled meats, while Greek and Italian oils complement tomato-based dishes, fresh herbs, and cheeses. Beyond savory applications, olive oil appears in Mediterranean desserts and breads.

Used In

Recipes Using olive oil (1,807)

RCI-VG.004.0609.001

Green Beans with White Wine abd Garlic Vinaigrette

This green beans with white wine and garlic vinaigrette recipe brought to you from the recipes.eu.com recipe collection Copyright ©1998 American Diabetes Association 6 servings / Serving size: ½ cup

RCI-VG.004.0610.001

Green Bean, Yellow Pepper, and Bacon Salad

Green Bean, Yellow Pepper, and Bacon Salad from the Recidemia collection

RCI-SP.001.0056.001

Green Minestrone

Green Minestrone from the Recidemia collection

RCI-SN.001.0196.001

Green Olive and Almond Spread

Serve this simple but unique spread with zucchini or cucumber rounds or fire-toasted thin baguette slices.

RCI-BR.008.0080.001

Green Pancakes with Lime Butter

This recipe is from Yotam Ottolenghi's vegetarian cookbook "Plenty". uk Serves three to four.

RCI-SP.002.0102.001

Green Pea and Basil Spring Soup

Green Pea and Basil Spring Soup from the Recidemia collection

RCI-SW.002.0046.001

Grilled 4-cheese Sandwiches

right|300pxRecipe courtesy Rachael Ray Show: 30 Minute Meals Episode: 30-Minute Chocolate Blast From "Catsrecipes Y-Group"

RCI-VG.004.0617.001

Grilled Asparagus with Shaved Parmesan and Balsamic Reduction

by Mongol This is the side dish in my entry for ICSA 20. Black Bean and Mushroom Risotto Beef Wellington with Shallot Relish Chocolate Mousse My side dish is pretty simple and straight forward.

RCI-MT.001.0122.001

Grilled Beef Steak

It has been said that it's hard to mess up a good steak, but cooking a "good" steak entirely depends on preparation and choice of meat. Here is a recipe for preparing a good ol' fashioned grilled steak.

RCI-MT.004.0437.001

Grilled Chicken & Arugula Salad

Savory grilled chicken and spicy arugula dressed with a citrus vinaigrette is sure better than that goop soaked in separated sludge that they sell down at the supermarket.

RCI-VG.004.0621.001

Grilled Eggplant

Grilled Eggplant from the Recidemia collection

RCI-VG.004.0623.001

Grilled Eggplant with Garlic Butter

Making the eggplant "sweat" seems kind of weird, but it is reasonable. It helps bitter flavors come out of the eggplant.

RCI-MT.001.0124.001

Grilled Filet Mignon

Grilled Filet Mignon from the Recidemia collection

RCI-MT.003.0039.001

Grilled Lamb Chops

Grilled Lamb Chops from the Recidemia collection

RCI-SW.004.0027.001

Grilled Lamb Taco

Grilled Lamb Taco is a traditional street food in Mexico, a delicacy.

RCI-VG.004.0624.001

Grilled Marinated Portobellos

Contributed by Catsrecipes Y-Group * Yield: 2 servings

RCI-MT.005.0108.001

Grilled Mesquite Meatloaf

Unlike regular meatloaf, which is baked in an oven and is the poster child for childhood food horrors, this is grilled over mesquite to form a nice crust and smoky flavor.

RCI-RC.006.0065.001

Grilled Polenta with White Bean Salad

Grilled Polenta with White Bean Salad from the Recidemia collection

RCI-VG.004.0625.002

Grilled Portobello Mushrooms

are large mushrooms that can be prepared as a vegetarian entrée. They can substitute for hamburger patties, or be eaten alone.

RCI-VG.004.0625.001

Grilled Portobello Mushrooms

are large mushrooms that can be prepared as a vegetarian entrée. They can substitute for hamburger patties, or be eaten alone.

RCI-MT.001.0127.001

Grilled Prime Rib

Grilled Prime Rib from the Recidemia collection

RCI-VG.004.0626.001

Grilled Radicchio with Bacon Dressing

Grilled Radicchio with Bacon Dressing from the Recidemia collection

RCI-VG.004.0627.001

Grilled Ratatouille with Chickpeas

.

RCI-SW.002.0049.001

Grilled Salmon Sandwich

Grilled Salmon Sandwich from the Recidemia collection

RCI-SF.001.0177.001

Grilled Salmon with Herbs

You've barbecued ribs and you've barbecued chicken. Now it's time to try some seafood!

RCI-SF.001.0178.001

Grilled Salmon with Lemon Butter Sauce

Adding your flavorings to the butter before you melt it is a great trick to keep butter sauces from separating. Adding cream is also a good way.

RCI-SF.001.0179.001

Grilled Salmon with Mango Salsa

Grilled Salmon with Mango Salsa from the Recidemia collection

RCI-SF.002.0146.001

Grilled Scallops in Sun-dried Tomato Sauce

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Steep Estate in Elmo, Texas in 1989.

RCI-MT.002.0131.001

Grilled Sirloin Steak

Top sirloin is a great beef bargain. It's juicy and flavorful when cooked properly.

RCI-MT.005.0109.001

Grilled Sliders

The original hamburger. You know those mini burgers that you consume in one manly bite? This is recipe for one.

RCI-MT.003.0041.001

Grilled Tandoori Lamb

Grilled Tandoori Lamb from the Recidemia collection

RCI-SF.001.0180.001

Grilled Tuna with Corn, Tomato and Zucchini

Contributed by Healthy R

RCI-SN.001.0198.002

Guacamole

Guacamole is a Mexican dish made from crushed avocado is a spicy Mexican paste made from crushed avocado and various seasonings, usually including onions, peppers, garlic and tomatoes.

RCI-VG.001.0281.001

Guatemalan Marinated Tomatoes

Guatemalan Marinated Tomatoes from the Recidemia collection

RCI-SW.002.0052.001

Gyro Burgers with Tzatziki Sauce

So, you like gyros. But you just don't want to create an awkward processed meat in your own kitchen. Or maybe you just don't have a food processor. Or maybe you just want to serve burgers. Or you want something different?

RCI-SW.001.0031.001

Gyro-style Pork Sandwich

The recommended wines are: Fumé Blanc, Beaujolais, or Chianti.

RCI-VG.004.0635.001

Habas con Jamon

Habas con Jamon from the Recidemia collection

RCI-VG.004.0636.001

Habichuelas Negras

Black beans

RCI-VG.001.0286.001

Hager Estate Spicy Chicken Salad

This is a recipe I obtained from an estate sale. I obtained it when I purchased the family collection from the Hager estate in Canton, Texas in 1982.

RCI-MT.004.0443.001

Haitian Chicken

Haitian Chicken from the Recidemia collection

RCI-VG.001.0287.001

Haitian Coleslaw

Haitian Coleslaw from the Recidemia collection

RCI-VG.001.0288.001

Haitian Salad

Haitian Salad from the Recidemia collection

RCI-SF.001.0187.001

Halibut with California Avocado and Sun-Dried Tomatoes

Halibut with California Avocado and Sun-Dried Tomatoes from the Recidemia collection

RCI-SN.001.0208.001

Halo Vegan Pâté

Always check the ingredients to make sure the product is vegan.

RCI-VG.004.0642.001

Ham and Black Bean Blitz

Makes 6 servings

RCI-VG.004.0643.001

Ham and Black Bean Salad

Makes 6 servings

RCI-SW.002.0054.001

Hamburger

Hamburger is a deviation of a sandwhich, commonly involving a ground beef patty.

RCI-SC.007.0145.001

Harrisa

Harrisa is an extremely spicy chili paste used in North African cooking, mostly in Morocco, Tunisia and Algeria, although strains can be found in all neighboring countries.

RCI-VG.004.0649.001

Haute Grilled Avocados

Haute Grilled Avocados from the Recidemia collection

RCI-VG.004.0650.001

Healthy Black Bean and Rice Salad

Healthy Black Bean and Rice Salad from the Recidemia collection