molasses
Molasses is a good source of iron, calcium, potassium, and magnesium; blackstrap varieties are particularly mineral-dense. It also contains antioxidants and provides quick carbohydrates, though it is calorie- and sugar-dense.
About
Molasses is a thick, dark liquid byproduct derived from the refining of sugarcane or sugar beets into crystalline sugar. It represents the viscous residue remaining after sugar crystals are extracted through centrifugation during the sugar-production process. The ingredient exists in three distinct grades—light, dark, and blackstrap—each determined by the number of centrifugations performed. Light molasses results from the first boiling and centrifugation, retaining mild sweetness and lighter color. Dark molasses, extracted during the second processing, develops deeper color and more complex, slightly bitter notes. Blackstrap molasses, the final extraction, is the darkest and most mineral-rich, with pronounced bitter and smoky undertones. The flavor profile ranges from caramel and toffee in lighter varieties to earthy, almost licorice-like qualities in blackstrap.
Culinary Uses
Molasses serves as both a sweetener and flavoring agent across numerous cuisines and applications. In baking, it functions in cookies (particularly molasses cookies and gingersnaps), cakes, breads, and spice-forward preparations where its complex sweetness and moisture-retaining properties enhance texture. Dark varieties are essential in Caribbean and American Southern cooking, appearing in rum-based beverages, glazes for ham and ribs, and traditional sauces. Blackstrap molasses is valued in health-conscious preparations and adds depth to barbecue sauces and marinades. The ingredient also appears in candies, taffy, and confectionery, while lighter molasses suits more delicate desserts. Molasses acts as a binding agent in spice rubs and provides umami depth to certain savory applications.
Used In
Recipes Using molasses (119)
Fabulous FlapJacks
Fabulous FlapJacks from the Recidemia collection
Five-spice Tofu
Five-spice Tofu from the Recidemia collection
Forti
Doughnut-shaped cookies

Fred Steak
Fred Steak is a marinated beef steak sold by Schaub's Meat, Fish and Poultry Market in the Stanford Shopping Center in Palo Alto, California, United States. Its primary characteristic is its very black color - it looks burnt, even when raw.
Frosted Gingerbread Cookies
This is a recipe I obtained from an Estate sale. I obtained it when I purchased the family collection from the Tinsley Estate in Venus, Texas in 1987.

Gingerbread
This recipe produces , not gingerbread cookies. Gingerbread is a type of spice cake. , a variation listed at the bottom, is partially oat-based.
Ginger Bread
Ginger Bread from the Recidemia collection
Gingerbread Boys
Gingerbread Boys from the Recidemia collection
Gingerbread cookies
Gingerbread cookies from the Recidemia collection
Gingerbread Cupcakes with Lemon Cream Cheese Frosting
Contributed by [http://Groups.Yahoo.Com/Group/World_Recipes/ World Recipes Y-Group] * Makes 12 cupca
Gingerbread I
Makes 9 servings
Gingerbread Pancakes
American cuisine Breakfast Cuisine Vegetarian Cuisine
Gingerbread Rice-Bran Muffins
This recipe is from the 8-Week Cholesterol Cure Cookbook by Robert E. Kowalski, pg 290. The only change I made was 2 tbsp corn syrup instead of 2 tbsp canola oil.
Ginger Drops
Ginger Drops from the Recidemia collection
Ginger-glazed Pork Roast with Molasses
Contributed by [http://Groups.Yahoo.Com/Group/World_Recipes/ World Recipes Y-Group] * This recipe ma
Ginger Snaps III
Ginger Snaps III from the Recidemia collection
Granola Bars I
These are more like a dense cake than commercial granola bars.
Healthy Waffles
I have varied the dry ingredients radically, depending on what i have around the house. When I don't have molasses, I increase the amount of honey and other liquids. No matter what I do to this recipe, it always seems to turn out great.
Hermits
are chewy molasses spice cookies. This version is on the strong side of the spectrum so those who prefer less hot-tasting food should hold back on the cloves and ginger.
Hermits II
Hermits are a favorite cookie in New England.
Hermits III
Hermits III from the Recidemia collection
Homemade Cracker Jacks
* Yield: 40 oz
Hot Spicy Country-style Ribs
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Morgan Estate in Austin, Texas in 1982.
Howell Estate Bourbon Baked Beans
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Howell Estate in Canton, Texas in 1981.
Indian Pudding
North America | Native American cuisine | Vegetarian Cuisine Indian Pudding
Ingefærkage
Gingerbread - Serves 2 Ingefærkage
Joululimppa
Finnish holiday rye bread Contributed by World Recipes Y-GroupThis Y-group is international. Good food from all parts of the world. A place where we can share the wonderful food from all over the world.
Kyrgyz Gingerbread
Kyrgyz Gingerbread from the Recidemia collection
Kyrgyz Sauce
Kyrgyz Sauce from the Recidemia collection
Low-cholesterol Oatmeal Cookies
Low-cholesterol Oatmeal Cookies from the Recidemia collection
Mango Barbecue Sauce with a Bite!
Mango Barbecue Sauce with a Bite! from the Recidemia collection
Memphis-Style BBQ Ribs
This is sort of our classic BBQ ribs.
Mesquite BBQ Burger
Mesquite BBQ Burger from the Recidemia collection

Molasses Cookies
These cookies can be considered , and originally were named as such. They resemble the made by Archway; they use relatively little ginger and are thus not as spicy hot as gingerbread cookies from many other recipes.
Molasses Cookies
These cookies can be considered , and originally were named as such. They resemble the made by Archway; they use relatively little ginger and are thus not as spicy hot as gingerbread cookies from many other recipes.
Molasses Cookies II
Molasses Cookies II from the Recidemia collection
Molasses Cookies III
Molasses Cookies III from the Recidemia collection
Molasses Crinkles
Contributed by Jenn B aka Mom2Sam and Tiny at [http://Groups.Yahoo.Com/Group/World_Recipes/ World Re
Molasses Pie
Molasses pie sometimes referred to as Tarte à la Farlouche or Tarte à la Pichoune, commonly made as a variation of this recipe with walnuts.
Molasses Pudding
A very nice type of Pudding, prepared in canadian style. Requires basic cooking skills and when ready the result will "speak" for itself !
Molasses-rubbed Steak Salad with Creamy Peppercorn Dressing
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Makes 4 servings
Mom Marcon's Barbecue Sauce
Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group] * Makes about 2 cups
Oatmeal Cookies I
Oatmeal Cookies I from the Recidemia collection
Oat-peach muffins
Oat-peach muffins from the Recidemia collection
Old-Fashioned Beans
Old-fashioned flavor and worth the wait!
Old-fashioned Shoo Fly Pie
Purchased from Zimmerman Estate in Terrell, Texas in 1989. This recipe indicates it was received from Ms. Tibbenham’s Sunday School class. Dated 1938.
Onion Caraway Bacon Muffins
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Huey Estate in Richardson, Texas in 1988.
Out on the Range Beans
Out on the Range Beans from the Recidemia collection
Overnight porridge
Overnight porridge from the Recidemia collection
Penuche I
Brown sugar fudge. Recipe is easily doubled and can be frozen.