molasses
Molasses is a good source of iron, calcium, potassium, and magnesium; blackstrap varieties are particularly mineral-dense. It also contains antioxidants and provides quick carbohydrates, though it is calorie- and sugar-dense.
About
Molasses is a thick, dark liquid byproduct derived from the refining of sugarcane or sugar beets into crystalline sugar. It represents the viscous residue remaining after sugar crystals are extracted through centrifugation during the sugar-production process. The ingredient exists in three distinct grades—light, dark, and blackstrap—each determined by the number of centrifugations performed. Light molasses results from the first boiling and centrifugation, retaining mild sweetness and lighter color. Dark molasses, extracted during the second processing, develops deeper color and more complex, slightly bitter notes. Blackstrap molasses, the final extraction, is the darkest and most mineral-rich, with pronounced bitter and smoky undertones. The flavor profile ranges from caramel and toffee in lighter varieties to earthy, almost licorice-like qualities in blackstrap.
Culinary Uses
Molasses serves as both a sweetener and flavoring agent across numerous cuisines and applications. In baking, it functions in cookies (particularly molasses cookies and gingersnaps), cakes, breads, and spice-forward preparations where its complex sweetness and moisture-retaining properties enhance texture. Dark varieties are essential in Caribbean and American Southern cooking, appearing in rum-based beverages, glazes for ham and ribs, and traditional sauces. Blackstrap molasses is valued in health-conscious preparations and adds depth to barbecue sauces and marinades. The ingredient also appears in candies, taffy, and confectionery, while lighter molasses suits more delicate desserts. Molasses acts as a binding agent in spice rubs and provides umami depth to certain savory applications.
Used In
Recipes Using molasses (119)
Peruvian Gingerbread
Peruvian Gingerbread
Pfeffernusse
Literally translated as "peppernuts", these small, crisp, pepper (spice) cookies are a family treat at Christmas. While some recipes call for black or white pepper, this recipe does not.
Pioneer Bean Pot
Pioneer Bean Pot from the Recidemia collection
Roggenbrot
right
Simply Delicious Chocolate Chip Cookies
These can be made in a toaster oven.
Snappy Ginger Muffins
=Snappy Ginger Muffins=
Soft molasses cookies
Soft molasses cookies from the Recidemia collection
Soft Molasses Cookies
Contributed by [http://Groups.Yahoo.Com/Group/World_Recipes/ World Recipes Y-Group]
Soft Molasses Cookies I
Soft Molasses Cookies I from the Recidemia collection
Sour Cream-Ginger Cookies
Sour Cream-Ginger Cookies from the Recidemia collection
Soy-free Soy Sauce Substitute
Contributed by [http://groups.yahoo.com/group/FOODALLERGYKITCHEN/ FOODALLERGYKITCHEN Y-Group]
Spice cookies
Dessert Recipes by the South Carolina Department of Agriculture, public domain government resource—original source of recipe
Spice Cookies I
Spice Cookies I from the Recidemia collection
Swedish Brown Sugar Cookies
A May Day tradition Contributed by Jenn B aka Mom2Sam and Tiny World Recipes Y-Group Prep Time: 30 minutes Yield: 24 cookies
Sweet and Hot Peach Relish Dip
Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group]
Teething Cookies
Teething Cookies from the Recidemia collection
Thai Seared Tofu
I love Thai food! This tastes so fresh!
Three-bean Baked Beans
Contributed by Jenn B aka Mom2sam and Tiny at [http://Groups.Yahoo.Com/Group/World_Recipes/ World Re
Way Good Pinto Beans with Sausage
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Howell Estate in Canton, Texas in 1981.