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green chillies

ProducePeak season is typically late summer through early fall in temperate regions, though in tropical and subtropical regions they are available year-round. In regions with distinct seasons, green chillies are most abundant from July through October.

Green chillies are excellent sources of vitamin C and contain capsaicin, a compound with potential anti-inflammatory and metabolic benefits. They are very low in calories and provide dietary fiber.

About

Green chillies are the unripe fruit of Capsicum annuum and related Capsicum species, characterized by their green color and varying degrees of pungency depending on variety and cultivation conditions. Native to Mexico and Central America, green chillies range from mild to extremely hot, with heat levels determined by capsaicin content. Common varieties include the poblano, serrano, jalapeño, and Thai green chilli, each with distinct flavor profiles ranging from grassy and fresh to intensely pungent, and physical characteristics varying from large and thick-walled to small and thin-skinned.

The flavor of green chillies is typically herbaceous and slightly fruity with a sharp heat that builds on the palate. Unlike their red-ripened counterparts, green chillies possess a more assertive, vegetal quality and are considered fresher and more acidic in profile.

Culinary Uses

Green chillies are fundamental ingredients across Asian, Latin American, and African cuisines. In Indian cooking, they are used fresh or cooked in curries, chutneys, and as a table condiment; in Mexican cuisine, they appear in salsas, rajas, and chile rellenos; in Thai cooking, they are essential to pastes, stir-fries, and curry preparations. They may be charred, roasted, stuffed, sliced raw into salsas, or ground into pastes. Green chillies are typically used fresh for maximum vibrancy, though they are also dried, frozen, or preserved. Their heat complements both light dishes and rich preparations, and they pair well with lime, garlic, cilantro, and cumin.

Recipes Using green chillies (52)

RCI-VG.004.0541.001

Alloo Cholay

Alloo Cholay from the Recidemia collection

RCI-SC.001.0034.001

Almond Chutney

Almond Chutney

RCI-BR.002.0017.001

Alu Parathas

Recipe by Hooked on Heat

RCI-EG.003.0066.001

Baingan Bartha (Southern)

Baingan Bartha (Southern) is an eggplant (aubergine) dish much loved all over India. This southern version of the dish is much different from northern varieties, and well suited to the cuisine of the region.

RCI-SN.004.0244.001

Bisi Bele Bath

Ethnicity - South Indian Type of meal - Party, Lunch, Dinner

Chakalaka
RCI-VG.003.0125.001

Chakalaka

Cold curried vegetables. Usually served with meat as a sauce or a relish, Particularly good with a Braai (BBQ).

RCI-SN.004.0164.001

Cheeda

Ethnicity - South Indian Type of meal - Party, Lunch, Dinner

RCI-SN.004.0837.001

Chou Chou Koot

Chou Chou Koot from the Recidemia collection

RCI-SN.004.1334.001

Coconut Bondas

Coconut Bondas

RCI-VG.004.0808.001

Daal Kachori

Ethnicity - Awadhi, North Indian Type of meal - Party, Lunch, Dinner

RCI-VG.004.0601.001

Dal and Eggs

Ethnicity - Assamee, North East Indian Type of meal - Party, Lunch, Dinner

RCI-VG.004.0639.001

Dal Fry

Indian-style fried lentils

RCI-BR.006.0083.001

Dhokla

Dhokla is a Gujarati snack that is made with black gram. It is not to be confused with Khaman, a variant made from Besan (Chickpea flour). It is eaten as a side dish with the main meal and is usually tangy and slightly sweet in taste.

RCI-MT.006.0117.001

Duck fried rice

Duck fried rice from the Recidemia collection

RCI-SP.005.0052.001

Dum ke Pasandey

Dum ke Pasandey from the Recidemia collection

RCI-VG.001.0164.001

Fried Bitter Gourd Salad

* Serves 4

RCI-MT.006.0452.001

Ginger Mint Chicken

mint is seldom used in cooking but more as a medicine for cold.

RCI-BR.004.0188.001

Green Pancakes with Lime Butter

This recipe is from Yotam Ottolenghi's vegetarian cookbook "Plenty". uk Serves three to four.

RCI-SP.005.0132.001

Hyderabadi Baingan

right|Name of the Recipe

RCI-BV.004.0321.001

Kachumber

Kachumber

RCI-RC.001.0013.001

Katchi Biryani

Katchi Biryani from the Recidemia collection

RCI-SP.003.0002.001

Keralan vegetable stew

This coconut-flavoured is a famous dish of the South Indian coastal state of Kerala. It is often served with appam (rice pancakes). Though frequently made with chicken, this recipe is for the purely vegetable version of the stew.

RCI-SN.004.0108.002

Khara pongal

Khara pongal is a savoury porridge-like dish that is traditionally prepared in South India for the Makar Sankranti festival that heralds the arrival of summer.

RCI-SN.004.0108.001

Khara pongal

Khara pongal is a savoury porridge-like dish that is traditionally prepared in South India for the Makar Sankranti festival that heralds the arrival of summer.

RCI-VG.004.0495.001

Konkani Tomato Chutney

Konkani Tomato Chutney

RCI-BR.006.0192.001

Malai Kurma

Malai Kurma

RCI-SC.001.0004.001

Mango Chutney

Mango Chutney is a speciality of the South Indian coastal state of Andhra Pradesh. Mango chutney can be made in many different ways. Chutney is a tasty sauce, and can be served with poppadoms or with the main course.

RCI-SN.004.1368.001

Masala Bhindi

Ethnicity - Awadhi, North Indian Type of meal - Party, Lunch, Dinner

RCI-VG.004.0445.001

Masoor Rajmani Dal

Recipe courtesy of Bal Bhadra Singh, Corporate Master Chef at Bandhani Restaurant at The Pride Hotel, Ahmedabad. Contributed by Indiancuisineandculture Y-Group ...

RCI-SP.003.0144.001

Meatball Biryani

Recipe by Hooked on Heat

RCI-VG.004.0295.001

Medu Wada

Medu Wada

RCI-VG.004.0181.001

Mee Goreng

Mee Goreng A Classic Mamak stir fry. Lots of fresh vegetables, a little minced mutton and high heat. The result? A dish with just a touch of the desired flavourful burnt. Served with a side dish of fresh cucumber and tomato sauce ... hmm ...

RCI-SP.005.0006.001

Mirchi ka Salan

Mirchi ka Salan from the Recidemia collection

RCI-SN.004.0666.001

Mulligatawny

Mulligatawny

RCI-MT.006.0626.001

Murg Noorjehani

Ethnicity - Mughlai, North Indian Type of meal - Party, Lunch, Dinner

RCI-RC.004.0011.001

Mushroom Fried Rice

Mushroom Fried Rice from the Recidemia collection

RCI-SC.001.0049.001

Omani Coriander Chutney

Omani Coriander Chutney from the Recidemia collection

RCI-SP.005.0091.001

Paneer Shimla Mirch

Cottage cheese with peppers

RCI-SN.004.0357.001

Papletchi Amti

Ethnicity - Marathi, West Indian Type of meal - Party, Lunch, Dinner

Pepper Chicken
RCI-MT.006.1356.001

Pepper Chicken

Recipe by Hooked on Heat

RCI-VG.005.0055.001

Pickled Potatoes

Pickled Potatoes from the Recidemia collection

RCI-MT.006.0642.001

Poora Haah

Ethnicity - Assamee, East Indian Type of meal - Party, Lunch, Dinner

RCI-RC.001.0009.001

Pulao

Pulao from the Recidemia collection

RCI-SF.001.0237.001

Raan Masaledaar

right|Name of the Recipe

RCI-SN.004.0294.001

Sabudana ki Khichadi

Ethnicity - Central India Type of meal - Party, Lunch, Dinner

RCI-SP.005.0119.001

Sindhi Curry

right|Sindhi Curry

RCI-VG.004.0908.001

Spicy Moong Dal Waffles

Spicy Moong Dal Waffles from the Recidemia collection

RCI-SN.004.1118.001

Sprouted Chana Usal

Ethnicity - Marathi, West Indian Type of meal - Party, Lunch, Dinner

RCI-SF.002.0046.001

Steamed Prawns

An East-Indian styled recipe of prawns steamed in spicy mustard gravy.

RCI-SP.005.0055.001

Stuffed Tomatoes with Paneer and Vegetables

Colourful, tempting and tasty.