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granulated sugar

SweetenersYear-round.

Pure carbohydrate providing 4 calories per gram with no protein, fat, fiber, vitamins, or minerals in significant quantities. Rapid glucose absorption makes it useful for quick energy but nutritionally incomplete without accompanying foods.

About

Granulated sugar is refined sucrose crystallized into small, uniform granules derived primarily from sugarcane (Saccharum officinarum) or sugar beets (Beta vulgaris). The production process involves extracting juice from the source plant, purifying it through filtration and chemical treatment, then evaporating water and crystallizing the sucrose under controlled conditions to produce crystals of consistent size (typically 0.5–2 mm in diameter). The result is a white, free-flowing crystalline substance with a sweet taste and neutral flavor profile, containing approximately 99.9% pure sucrose by weight. Unlike other sugar forms, granulated sugar's uniform crystal structure and moisture content (approximately 0.03%) make it ideal for precise measurement in recipes.

The primary distinction among granulated sugars lies in crystal size and processing method; standard granulated sugar represents the most common commercial form, while superfine (caster) sugar features smaller crystals and muscovado or demerara represent unrefined or partially refined variants with molasses content.

Culinary Uses

Granulated sugar serves as the foundational sweetening agent across virtually all culinary traditions and applications. In baking, it creams with fats to incorporate air and structure cakes, cookies, and pastries; in candy and confectionery, it dissolves into syrups and crystallizes into hard candies and fondants; in beverages, it sweetens teas, coffees, and cocktails; and in preserves, it functions as both sweetener and preservative through osmotic action. Its neutral flavor and consistent crystal structure allow precise measurement and predictable caramelization at high temperatures, making it essential for sauce reductions, glazes, and caramelized preparations. In savory cooking, small quantities balance acidity in tomato-based sauces and dressings without imparting obvious sweetness.

Recipes Using granulated sugar (332)

RCI-DS.003.0139.001

Rock Candy

Greetings! You have just entered a food thread that is also for SCIENCE, as we experiment in creating the fabulous treat known as rock candy.

RCI-BR.001.0717.001

Rolled Oats Banana Bread

Inherited from the Davidson Estate in Terrell, Texas in 1987. This recipe indicates it came from the back of a rolled oats container and is dated 1924.

RCI-BR.003.0156.001

Rose Petal Drop Scones

What could be more beautiful and decorative than these delicious scones with rose petals? Recipe was adapted from the cookbook, Flowers in the Kitchen, by Susan Belsinger, Interweave.

RCI-DS.001.0168.001

Royal Pineapple Rice Pudding

Makes 6 servings.

RCI-SN.002.0069.001

Rum-Honey Fritters

Rum-Honey Fritters from the Recidemia collection

Sachertorte
RCI-BR.004.0082.002

Sachertorte

(Ger. ˈsɑkər ˈtɔrt) is a chocolate cake, invented by Franz Sacher in 1832 for Klemens Wenzel von Metternich in Vienna, Austria. It is one of the most famous Viennese culinary specialties.

RCI-BR.004.0082.001

Sachertorte

(Ger. ˈsɑkər ˈtɔrt) is a chocolate cake, invented by Franz Sacher in 1832 for Klemens Wenzel von Metternich in Vienna, Austria. It is one of the most famous Viennese culinary specialties.

Saucepan Fudge Crackle Cookies
RCI-BR.005.0027.001

Saucepan Fudge Crackle Cookies

Saucepan Fudge Crackle Cookies and milk These are true chocolate cookies. They are brownie-like or cake-like. 5 to 5 inches. The surface is cracked.

RCI-VG.005.0110.001

Savory Pork and Sauerkraut

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Poe Estate in Justin, Texas in 1987.

RCI-SF.002.0467.001

Scallops with Pink Grapefruit Beurre Blanc

I obtained this recipe from an estate sale when I purchased the family collection from the Monsey Estate in Crandall, Texas in 1991.

RCI-BR.001.0752.001

Scottish Shortbread

Shortbread An unusual shortbread recipe in that this one also uses brown sugar and some cornmeal - it works!!! Delicious with ice cream, or on they're own.

RCI-SN.001.0117.001

Sesame Dipping Sauce

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RCI-SF.002.0320.001

Shrimp Tofu Patties

Shrimp Tofu Patties from the Recidemia collection

RCI-BR.005.0394.001

Slenderific Brownie Snacking Cakes

Slenderific Brownie Snacking Cakes from the Recidemia collection

RCI-MT.002.0295.001

Smoked Beef Jerky

Purchased from the Rosenthal Estate in Montgomery, Alabama in 1989. Date unknown. My brothers love Jerky so I make this for them, I'm not a jerky fan, but they love this recipe. Makes nice gifts for their birthday and also at Christmas.

RCI-MT.002.0298.001

Smoked Venison Jerky

Purchased from the Rosenthal Estate in Montgomery, Alabama in 1989. Notation on card indicates this is a World War II recipe, exact date unknown. My uncle makes this recipe every year after Deer hunting and he gets rave reviews.

RCI-BR.004.0663.001

Snicker Bar Cheesecake

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Gingham Estate in Fort Worth, Texas in 1992.

RCI-BR.005.0021.001

Snickerdoodles

are sugar cookies rolled in a cinnamon-sugar mixture. These are chewy the same day you make them and become crunchy the next day, sadly.

RCI-ND.005.0057.001

Soba Noodles with Tofu

Soba Noodles with Tofu from the Recidemia collection

RCI-DS.001.0154.001

Souffléed Lemon Custard

* Serves 8

RCI-BR.001.0773.001

Sour Cream Banana Bread

This is a recipe I obtained from an estate sale. I obtained it when I purchased the family collection from the Hager estate in Canton, Texas in 1982.

RCI-SN.003.0036.001

Soy Meat Satay with Spicy Peanut Sauce

Soy Meat Satay with Spicy Peanut Sauce from the Recidemia collection

RCI-ND.001.0216.001

SPAGHETTI SEASONING

SPAGHETTI SEASONING from the Recidemia collection

RCI-BV.003.0129.001

Spiced Iced Tea

This is a recipe I obtained from an estate sale. I obtained it when I purchased the family collection from the Hager estate in Canton, Texas in 1982.

RCI-MT.006.0999.001

Spicy Cheese Chicken Tortilla Soup

Here is an incredibly good soup. I have used Frito chips as a garnish and it was great! You can also cut a flour tortilla into thin strips and deep-fry in oil for tortilla strips.

RCI-SN.004.1526.001

Spicy Peanut Sauce

Spicy Peanut Sauce from the Recidemia collection

RCI-MT.005.0267.001

Spicy Sausage Vietnamese Meatballs

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Stewart Estate in Quinlan, Texas in 1994.

RCI-BV.003.0440.001

Spirited Coffee Punch

Contributed by Stephen Ceideburg

RCI-SN.004.1090.001

Steep Estate Banana Nut Bread

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Steep Estate in Elmo, Texas in 1989.

RCI-BR.004.0468.001

St. Louis Gooey Butter Cake

As a native St. Louisan who's been transplanted to the Seattle area, I can tell you that there's no finer breakfast, dessert, or any-time-of-day snack! This stuff is to die for! Available in almost every bakery and supermarket in the St.

RCI-BV.002.0061.001

Strawberry Banana Shake

Shakes are easy to prepare and will easily travel with you in a cup. Make one on your way out the door to drink on the way to work.

RCI-BR.003.0078.001

Strawberry Muffins

Strawberry Muffins from the Recidemia collection

RCI-BR.003.0092.001

Streusel-topped Strawberry Muffins

Streusel-topped Strawberry Muffins from the Recidemia collection

RCI-BR.006.0311.001

Stuffed-crust Strawberry Cream Pie

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * 8 Servings

RCI-BR.001.0089.001

Stuffed French Toast

==References== ==References== ==References==

RCI-VG.004.0199.001

Su Chao San Jiao

(Stir-Fried bamboo shoots, cabbage, and Red and green peppers in Spicy Bean Sauce)

RCI-SN.002.0024.001

Sufganiyot Israeli Fritters

Sufganiyot Israeli Fritters from the Recidemia collection

RCI-BR.005.0102.001

Sugar Cookies II

Sugar Cookies II from the Recidemia collection

RCI-DS.001.0074.001

Susan's Banana Pudding

Susan's Banana Pudding from the Recidemia collection

RCI-BR.003.0188.001

Sweet Potato Biscuits III

From "Healthy Recipes For Diabetic Friends Y-Group" Original recipe Makes 18 biscuits

RCI-BR.001.0725.001

Sweet Potato Cornbread

Contributed Catsrecipes Y-Group

RCI-SN.002.0013.001

Sweet Rice Fritters

Sweet Rice Fritters from the Recidemia collection

RCI-MT.006.0079.001

Sweet & Spicy Asian Chicken

Sweet & Spicy Asian Chicken from the Recidemia collection

RCI-BR.001.0471.001

Tastes Like Avanti Bread

From Menu and Recipes Week 10/7/07 From "Catsrecipes Y-Group"

RCI-BR.005.0225.001

Tasty Tofu Brownie Snacks

Tasty Tofu Brownie Snacks from the Recidemia collection

RCI-BR.004.0684.001

Tea Pineapple Cake

.

RCI-BV.004.0356.001

Tempt Me Peach Parfait

This is a recipe I obtained from an Estate sale. I obtained it when I purchased the family collection from the Manes Estate in Venus, Texas in 1981.

RCI-EG.003.0360.001

Teresa's pavlova

Teresa's pavlova from the Recidemia collection

RCI-BR.006.0543.001

Thai-Inspired Stir-Fry

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RCI-SN.003.0030.001

Thai Shrimp Skewers

Contributed by Gloria at [http://health.groups.yahoo.com/group/Healthy_Recipes_For_Diabetic_Friends/