
flour
Refined wheat flour is primarily carbohydrates (starch) with moderate protein content; whole wheat flour retains bran and germ, providing additional fiber, B vitamins, and minerals. Enriched flours have synthetic vitamins and minerals added to restore nutrients lost during refining.
About
Flour is a fine powder produced by grinding cereal grains, legumes, or other starchy plants into a meal and then refining it to remove coarser particles. Wheat flour, the most common variety in Western cuisines, derives from the endosperm of wheat berries (Triticum aestivum or related species) and contains the starch, proteins (particularly gluten), and nutrients that make it suitable for baking and cooking. The character of flour varies significantly based on the wheat variety used, milling process, and degree of refinement; whole wheat flour retains the bran and germ, while all-purpose and bread flours are refined endosperm products with varying protein content (typically 10-14% protein). Regional traditions employ flour from diverse sources: rice flour in East and Southeast Asian cuisines, corn flour in the Americas, rye flour in Northern Europe, and chickpea flour in South Asian cuisines.
Culinary Uses
Flour functions as a foundational ingredient across global cuisines, serving as the primary structural component in breads, pastries, pasta, and batters. In baking, the protein networks formed during hydration and kneading (particularly gluten in wheat flour) develop elasticity and strength essential to leavened breads, tender cakes, and crisp pastries. Flour thickens sauces, stews, and gravies through the starch gelatinization that occurs during cooking, and it serves as a coating for fried foods, providing crispness and sealing moisture. Different flour types are matched to specific applications: bread flour (high protein) for chewy loaves, cake flour (low protein) for tender crumbs, and all-purpose flour for versatile everyday cooking.
Used In
Recipes Using flour (2,355)
Red Velvet Cake
Red Velvet Cake from the Recidemia collection
Refrigerator Bread Dough
Purchased from the Woods Estate in Canton, Texas in 1988. Dated 1944.
Refrigerator cookies
Refrigerator cookies from the Recidemia collection
Remarkable Rhubarb Bites
Remarkable Rhubarb Bites from the Recidemia collection
Rhubarb and Ginger Cobbler
Rhubarb and Ginger Cobbler from the Recidemia collection
Rhubarb Bars
Rhubarb Bars from the Recidemia collection
Rhubarb Cake
. Rhubarb may be an intimidatingly tart vegetable eaten on its own, but when its sharp flavor is tempered with the addition of butter and sugar, it makes excellent desserts such as the cake recipe below.
Rhubarb Crisp with Walnut Topping
Rhubarb Crisp with Walnut Topping from the Recidemia collection
Rhubarb Crumb Bars
Rhubarb Crumb Bars from the Recidemia collection

Rhubarb crumble
Rhubarb crumble is a traditional British dessert. Served with custard, cream or ice cream it is a hearty, filling, and warm feast, best served after a light meal.
Rhubarb Custard Bars
Rhubarb Custard Bars from the Recidemia collection
Rhubarb Nut Bread
Rhubarb Nut Bread from the Recidemia collection
Rhubarb Royale
Throw what you know about rhubarb out the window. This recipe is sweet to the palate, using sugar and strawberry Jell-O to offset the acidity of the rhubarb. A splendid streusel topping and a buttery pastry crust round out this dessert.
Rhubarb-Strawberry Cobbler
Rhubarb-Strawberry Cobbler from the Recidemia collection
Rhubarb Torte
Rhubarb Torte from the Recidemia collection
Rice and Blueberry Pancakes with Ginger Syrup
Makes 6 servings
Rice and Carrot Ring
Makes 6 servings
Rice and Sausage Pancakes with Country Gravy
Makes 4 servings
Rice Buttermilk Waffles
Makes 6 servings
Rice Cakes
Rice Cakes from the Recidemia collection
Rice Crêpes
Makes 6 servings
RICE 'N HONEY MUFFINS
Makes 4 servings
Rich Almond Cake
Rich Almond Cake from the Recidemia collection
Rich and Easy Egg Free Chocolate Cake
My parents own a traditionally-run sheep farm in the Falkland Islands. Cruise ship tourists come to visit and enjoy the experience. I cook this chocolate cake for my mum to serve to her visitors.
Rich Banana Cake
Rich Banana Cake from the Recidemia collection
Rich Chocolate Cake
Rich Chocolate Cake from the Recidemia collection
Rich Cream of Mushroom Soup
This soup is rich and very good. From "Catsrecipes Y-Group" Source: Mrs.
Rich Crêpes
Rich Crêpes from the Recidemia collection
Ricotta Cheese Cookies
Ricotta Cheese Cookies Simply the best!
Ricotta Gnocchi
Ricotta Gnocchi Chef Augie Arifi recipe.
Rishtat Borma
Rishtat Borma from the Recidemia collection
Risotto Cakes with Bayou Sauce
Contributed by Catsrecipes Y-Group
Roast Beef Po' Boys
Contributed by Catsrecipes Y-Group * Source: River Road
Roasted Chicken Nachos With Green Chili-Cheese Sauce
Makes 6 to 8 servings.
Roast Goat
Roast Goat from the Recidemia collection
Roast Pork Loin with Gravy
If you look up comfort food in the dictionary, you'll see a picture of this dish.
Rock Buns
300px| Rock Buns
Rock Cakes
* Makes 24

Rogaliki
Rogaliki
Rolled Cake with Marmalade or Preserves
In Romanian: Rulada cu marmelada sau dulceata
Rolled Oats Banana Bread
Inherited from the Davidson Estate in Terrell, Texas in 1987. This recipe indicates it came from the back of a rolled oats container and is dated 1924.
Rolled Oats, Fruit and Nut Cookies
Rolled Oats, Fruit and Nut Cookies from the Recidemia collection
Rolled Wafers
Rolled Wafers from the Recidemia collection
Roomsaus
This cream sauce goes well with calf's tongue and boiled chicken.
Root Vegetable Curry
Root Vegetable Curry from the Recidemia collection
Rose Geranium Biscuits
A recipe using Scented Rose Geranium leaves and flowers (Pelargonium Graveolens).
Rosemary Garlic Fish
This is the Catsoulis family recipe from the Greek island of Kythera.
Rose Petal Drop Scones
What could be more beautiful and decorative than these delicious scones with rose petals? Recipe was adapted from the cookbook, Flowers in the Kitchen, by Susan Belsinger, Interweave.
Rostii
Potato pancakes Contributed by World Recipes Y-GroupThis Y-group is international. Good food from all parts of the world. A place where we can share the wonderful food from all over the world. Makes 12 pancakes.
Roti Bread
Roti Bread from the Recidemia collection