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flour

flour

GrainsYear-round. Flour is a stable, shelf-stable ingredient produced and available consistently throughout the year due to grain storage and milling infrastructure.

Refined wheat flour is primarily carbohydrates (starch) with moderate protein content; whole wheat flour retains bran and germ, providing additional fiber, B vitamins, and minerals. Enriched flours have synthetic vitamins and minerals added to restore nutrients lost during refining.

About

Flour is a fine powder produced by grinding cereal grains, legumes, or other starchy plants into a meal and then refining it to remove coarser particles. Wheat flour, the most common variety in Western cuisines, derives from the endosperm of wheat berries (Triticum aestivum or related species) and contains the starch, proteins (particularly gluten), and nutrients that make it suitable for baking and cooking. The character of flour varies significantly based on the wheat variety used, milling process, and degree of refinement; whole wheat flour retains the bran and germ, while all-purpose and bread flours are refined endosperm products with varying protein content (typically 10-14% protein). Regional traditions employ flour from diverse sources: rice flour in East and Southeast Asian cuisines, corn flour in the Americas, rye flour in Northern Europe, and chickpea flour in South Asian cuisines.

Culinary Uses

Flour functions as a foundational ingredient across global cuisines, serving as the primary structural component in breads, pastries, pasta, and batters. In baking, the protein networks formed during hydration and kneading (particularly gluten in wheat flour) develop elasticity and strength essential to leavened breads, tender cakes, and crisp pastries. Flour thickens sauces, stews, and gravies through the starch gelatinization that occurs during cooking, and it serves as a coating for fried foods, providing crispness and sealing moisture. Different flour types are matched to specific applications: bread flour (high protein) for chewy loaves, cake flour (low protein) for tender crumbs, and all-purpose flour for versatile everyday cooking.

Used In

Recipes Using flour (2,355)

Roti Prata
RCI-BR.002.0094.001

Roti Prata

A mamak(Indian Muslim) specialty, this delicious bread is a popular round the clock snack served in many 24hr coffeeshops. There are several variations, either served plain or with eggs/minced mutton and Onion(called murtabak) wrapped in.

RCI-BR.005.0539.001

Round Biscuits

A Romanian cookie called Pesmeciori perisoare.

Rugelach
RCI-BR.005.0540.002

Rugelach

Rugelach is a Jewish pastry dish with raisins, walnuts, and sometimes chocolate.

RCI-BR.005.0540.001

Rugelach

Rugelach is a Jewish pastry dish with raisins, walnuts, and sometimes chocolate.

RCI-BR.005.0541.001

Ruiskatut

Estonian rye cookies. These popular Estonian cookies are often served with cocktails or used as a base for canapés. Spread with cream cheese and a little lingo berry preserves.

RCI-BR.004.0460.001

Rum Cake

This recipe is from Trinidad in the Caribbean. The islands are famous for their rums and many of the recipes include it. If you like rum, you'll love this recipe.

RCI-SN.002.0257.001

Rum-Honey Fritters

Rum-Honey Fritters from the Recidemia collection

RCI-BR.005.0542.001

R-U-Oating Oatmeal Raisin Cookies

Always check the ingredients to make sure the product is vegan.

RCI-VG.004.1157.001

Russian Borscht

Contributed by Catsrecipes Y-Group

RCI-VG.004.1159.001

Russian Soup without Meat

Russian Soup without Meat In Romanian: Ciorba ruseasca fara carne

RCI-SN.005.0055.001

Russian Voreniki

A traditional Russian recipe that has been in our family for over 100 years. I have made some modifications to tenderize the dough and also make them tastier.

RCI-ND.005.0130.001

Rustic Noodle Soup

* Serves 4 to 6

Sachertorte
RCI-BR.004.0462.002

Sachertorte

(Ger. ˈsɑkər ˈtɔrt) is a chocolate cake, invented by Franz Sacher in 1832 for Klemens Wenzel von Metternich in Vienna, Austria. It is one of the most famous Viennese culinary specialties.

RCI-BR.004.0462.001

Sachertorte

(Ger. ˈsɑkər ˈtɔrt) is a chocolate cake, invented by Franz Sacher in 1832 for Klemens Wenzel von Metternich in Vienna, Austria. It is one of the most famous Viennese culinary specialties.

Sachertorte (Duramecho version)
RCI-BR.004.0463.001

Sachertorte (Duramecho version)

Austrian Cuisine (Ger. ˈsɑkər ˈtɔrt; Ger. zah-khuhr tawr-tuh; sah-ker tawrt); is a chocolate cake, invented by Franz Sacher in 1832 in Vienna, Austria. It is one of the most famous Viennese culinary specialties.

RCI-BR.005.0543.001

Sachertorte Squares

Sachertorte Squares from the Recidemia collection

RCI-BR.004.0464.001

Saint Patrick's Day Cupcakes

Celebrate the luck o' the Irish by serving these festive cupcakes for dessert. Kids and leprechauns alike will love the color and the loads of chocolate chips inside! Be sure to have adult help with the baking.

RCI-SP.002.0183.001

Salem Tavern Maryland Corn Chowder

Contributed by World Recipes Y-Group * Makes About 1

RCI-BR.004.0465.001

Sally Parker's Boiled Spice Cake

Sally Parker's Boiled Spice Cake from the Recidemia collection

RCI-SP.003.0573.001

Salmon Chowder

Salmon Chowder from the Public Health Cookbook, Seattle & King County Department of Public Health—original source of recipe—US government resource in the public domain Serves: 6

RCI-SF.001.0313.001

Salmon with Fresh Fennel

Salmon with Fresh Fennel from the Recidemia collection

RCI-SN.001.0339.001

Salsa Verde I

Melt lard in pan over medium heat. Saute chopped onion in lard. Add flour and mix well. Add stewed tomatoes or chicken broth, chopped chiles, garlic and seasonings. Simmer for 20 minutes. Serve as desired. Freezer storage: 8 months.

RCI-BR.007.0109.001

Salteńas II

Salteńas II from the Recidemia collection

Salzburger Nockerl
RCI-DS.001.0488.001

Salzburger Nockerl

Austrian Cuisine is a sweet dish typical of Austrian cuisine that is especially popular in Salzburg, as its name implies.

RCI-SN.002.0260.001

Samboosak

These flaky meat pies are eaten to break the Muslim fast every evening during the month of Ramadan. To the traditional meat stuffing of the northern Arab states are added leeks, boiled eggs, and regional spices.

RCI-BR.008.0189.001

Samurai Japanese Pancake

The ideal consistency should be similar to french crêpes batter. If you could find a Japanese potato called "nagaimo" (long and hairy) use about 4 inch long. This is the most preferred potato.

San Francisco Sourdough Bread
RCI-BR.001.0235.001

San Francisco Sourdough Bread

Bread

RCI-SN.002.0264.001

Sanza

Sanza is a Kyrgyz national dish - figured buns, that are fried in oil. Sanza is served with tea.

RCI-EG.003.0123.001

Sarma vo Lozov List

Stuffed grape leaves

RCI-SP.003.0578.001

Sarnapur

Makes 4 servings.

RCI-BR.006.0298.001

Saskatoon Pie

This fine recipe will last forever, i got to taste this and it was delicious ! Requires only basic cooking skills !

Saucepan Fudge Crackle Cookies
RCI-BR.005.0545.001

Saucepan Fudge Crackle Cookies

Saucepan Fudge Crackle Cookies and milk These are true chocolate cookies. They are brownie-like or cake-like. 5 to 5 inches. The surface is cracked.

RCI-SC.003.0171.001

Sauce til Kålsalat

Danish dressing for coleslaw Danish Dressing for Coleslaw - Sauce til Kålsalat

RCI-BR.002.0096.001

Saudi Arabian Pita Bread

This recipe is for 12 rounds.

RCI-VG.005.0192.001

Sauerkraut Balls

These are a must for our New Years Celebration. A little work but well worth the effort.

RCI-VG.005.0196.001

Sauerkraut Soup I

Contributed by Catsrecipes Y-Group

RCI-VG.005.0198.001

Sauerkraut with Mushrooms

Sauerkraut with Mushrooms from the Recidemia collection

RCI-MT.002.0250.001

Sausage and Mashers

Sausage and Mashers from the Recidemia collection

RCI-BR.006.0300.001

Sausagemeat Pie

Cuisine of the United Kingdom

RCI-BR.007.0110.001

Sausage Rolls

Sausage Rolls

RCI-BR.007.0111.001

Sausage Rolls I

Depending on length, makes 20 – 40 pieces.

RCI-SC.001.0053.001

Saus Pompadour

Asparagus sauce.

RCI-BR.008.0190.001

Savory Crêpe Batter

This batter recipe is basic for all main meal crepes; it will make about 10 crepes.

RCI-BR.004.0468.001

Savory Farro Cake

Savory Farro Cake from the Recidemia collection

RCI-BR.003.0361.001

Savory Pumpkin Scones

Pumpkin Scones from the Wikibooks Cookbook

RCI-BR.007.0113.001

Savoury Puffs

Makes 24 puffs

RCI-VG.004.1201.001

Scallion Crêpes with Red Lentils

Scallion Crêpes with Red Lentils from the Recidemia collection

RCI-SF.002.0225.001

Scallop Casserole

Scallop Casserole from the Recidemia collection

RCI-VG.004.1202.001

Scalloped Corn

Scalloped Corn from the Public Health Cookbook—original source of recipe, public domain government resource Serves: 12

RCI-SF.002.0230.001

Scalloped Potatoes

Scalloped Potatoes from the Recidemia collection