
flour
Refined wheat flour is primarily carbohydrates (starch) with moderate protein content; whole wheat flour retains bran and germ, providing additional fiber, B vitamins, and minerals. Enriched flours have synthetic vitamins and minerals added to restore nutrients lost during refining.
About
Flour is a fine powder produced by grinding cereal grains, legumes, or other starchy plants into a meal and then refining it to remove coarser particles. Wheat flour, the most common variety in Western cuisines, derives from the endosperm of wheat berries (Triticum aestivum or related species) and contains the starch, proteins (particularly gluten), and nutrients that make it suitable for baking and cooking. The character of flour varies significantly based on the wheat variety used, milling process, and degree of refinement; whole wheat flour retains the bran and germ, while all-purpose and bread flours are refined endosperm products with varying protein content (typically 10-14% protein). Regional traditions employ flour from diverse sources: rice flour in East and Southeast Asian cuisines, corn flour in the Americas, rye flour in Northern Europe, and chickpea flour in South Asian cuisines.
Culinary Uses
Flour functions as a foundational ingredient across global cuisines, serving as the primary structural component in breads, pastries, pasta, and batters. In baking, the protein networks formed during hydration and kneading (particularly gluten in wheat flour) develop elasticity and strength essential to leavened breads, tender cakes, and crisp pastries. Flour thickens sauces, stews, and gravies through the starch gelatinization that occurs during cooking, and it serves as a coating for fried foods, providing crispness and sealing moisture. Different flour types are matched to specific applications: bread flour (high protein) for chewy loaves, cake flour (low protein) for tender crumbs, and all-purpose flour for versatile everyday cooking.
Used In
Recipes Using flour (2,355)
Hojuelas
Hojuelas Fried puff squares Makes about 2 dozen
Hojuelas Colombians
Hojuelas Colombians
Holiday Cake
This is from an old recipe book of my mother's. " This recipe makes three loaves. It's tricky to get right but it's well worth the time and effort. We usually make it around Christmastime.
Holland Tea Cakes
Holland tea cakes are simple flat cookies. They are easy and quick to make. They are traditionally Christmas cookies but are good for any time. They last for a long time so if you make too many they can be saved.
Holland Tea Cakes
Holland tea cakes are simple flat cookies. They are easy and quick to make. They are traditionally Christmas cookies but are good for any time. They last for a long time so if you make too many they can be saved.
Homemade Breadsticks
Homemade Breadsticks from the Recidemia collection
Homemade Lasagne
Homemade Lasagne from the Recidemia collection
Homemade Lemon Meringue Pie
Homemade Lemon Meringue Pie from the Recidemia collection
Homemade Pie Crust
Be sure to use water and keep well wrapped until use. In contrast to bread, pie crust and other pastries should be made in a way that minimizes the development of gluten.
Home-style Banana Pudding
Contributed by World Recipes Y-Group * Serves 6 to 8
Home-style Stewed Cabbage
Home-style Stewed Cabbage from the Recidemia collection
Honduran Buñuelos
Honduran Buñuelos from the Recidemia collection
Honduran Quesadillas
Honduran Quesadillas from the Recidemia collection
Honey Apple Glazed Pork
=Honey Apple Glazed Pork=
Honey Bran Muffins
Bran Flakes: Fortified Ready to Eat Cereal by the US Department of Agriculture, public domain government resource—original source of recipe Serves: 12
Honey Cake I
Calories per serving (½4 of recipe): 93 calories note: the honey cake has 1 tsp of Sugar per serving.
Honey-Rhubarb Crumble
Yield: 6 servings
Honey Rhubarb Pie
Honey Rhubarb Pie from the Recidemia collection
Hong am Rèisleck
Chicken in white wine
Hops Bread
Hops Bread from the Recidemia collection
Hot and Spicy Chicken
The Colonel used to sale chicken nuggets that were tasty but he taught why not prepare fresh chicken strips of all white meat and that is how the Colonel's Crispy Strips were born. You will notice it is the same as the Extra Crispy.
Hot Bacon Dressing
Contributed by Catsrecipes Y-Group * This recipe yields
Hot Bacon Potato Salad
Hot Bacon Potato Salad from the Recidemia collection
Hot Chicken Wings
Contributed by Jenn B aka Mom2Sam and Tiny at World Re
Hot Chili I
Original recipe Yields 7 servings, each one equal to 1 cup
Hot Dutch Potato Salad
A potato salad that is eaten warm. You can add some meat like chicken, bacon or ham if you like a little more taste.
Hot Fudge Pudding
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Williams Estate in Tyler, Texas in 1994.
Hot Fudge Pudding Cake
Contributed by Jenn b aka Mom2sam and Tiny World Recip
Hot German Rice Salad
Makes 8 servings.
Hot 'n' Nutty Cookies
Contributed by Catsrecipes Y-Group * Makes 2 dozen cook
Hot Pineapple Side Dish
Hot Pineapple Side Dish
Hot water crust pastry
Hot water crust pastry is a type of pastry used for savory pies, such as pork pie and steak and kidney pie. As it contains lard, it is unsuitable for vegetarians.
Houska
Adapted from Betty Crocker's International Cookbook. We had something similar at a wonderful local Swiss restaurant.
Huesenziwwi
Jugged hare
Hungarian Beigli
Traditional Hungarian Christmas Dessert. It is absolutely yummy. Preparation time is the time that the dough needs for rising.
Hungarian Mushroom Soup
This Soup has lots of flavor and is fairly quick to make. It's primarily a mushroom soup but derives a lot of its flavor from other ingredients.
Huni Roshi
Huni Roshi from the Recidemia collection
Hush puppies
American cuisine Southern cuisine Vegetarian Cuisine Holiday Recipes Bread recipes =Hush puppie
Ice Box Cookies
Ice Box Cookies from the Recidemia collection
Iced Chocolate Cupcakes
Iced Chocolate Cupcakes from the Recidemia collection
Icelandic Crêpes
Some traditional Icelandic desserts can be difficult to make in America because they require ingredients not easily available. But here´s one recipe that is very popular and very traditional and very easy.
Icelandic Snowflake Breads (laufabraud)
Icelandic Snowflake Breads (laufabraud) Laufabraud
Icelandic Three-grain Brown Bread
Icelandic Three-grain Brown Bread This soda bread recipe comes from an Icelandic farmhouse. It's dark,delicious, and full of wholesome grains. It's also excellent toasted.
Idylwild Farm Horse Cookies
Cookies for horses!
Igga Baladi Omelet
Igga Baladi Omelet from the Recidemia collection
Imitatie Schildpadsoep
This imitation turtle soup does not contain any meat. However, it is an imitation of Schildpadsoep (Turtle Soup) which does contain meat, but not turtle meat. It is therefore an imitation of an imitation.
Incredible Pancakes with Strawberries
Purchased from the O'Reilly Estate in Fort Worth, Texas in 1988. Dated 1964. These are the most incredible pancakes. I tried them on my husband on his birthday and now it's a dish he requests 2 – 3 times a month.
Indian Fry Bread
Pioneer and Indian Recipes by Whitman Mission National Historical Site, National Parks Service, US Department of the Interior, public domain government resource—original source of recipe
Ingefærkage
Gingerbread - Serves 2 Ingefærkage
In Jeol Mi
In jeol mi (Sweet rice cake covered with toasted bean powder Sweet rice cake covered with toasted bean powder