
flour
Refined wheat flour is primarily carbohydrates (starch) with moderate protein content; whole wheat flour retains bran and germ, providing additional fiber, B vitamins, and minerals. Enriched flours have synthetic vitamins and minerals added to restore nutrients lost during refining.
About
Flour is a fine powder produced by grinding cereal grains, legumes, or other starchy plants into a meal and then refining it to remove coarser particles. Wheat flour, the most common variety in Western cuisines, derives from the endosperm of wheat berries (Triticum aestivum or related species) and contains the starch, proteins (particularly gluten), and nutrients that make it suitable for baking and cooking. The character of flour varies significantly based on the wheat variety used, milling process, and degree of refinement; whole wheat flour retains the bran and germ, while all-purpose and bread flours are refined endosperm products with varying protein content (typically 10-14% protein). Regional traditions employ flour from diverse sources: rice flour in East and Southeast Asian cuisines, corn flour in the Americas, rye flour in Northern Europe, and chickpea flour in South Asian cuisines.
Culinary Uses
Flour functions as a foundational ingredient across global cuisines, serving as the primary structural component in breads, pastries, pasta, and batters. In baking, the protein networks formed during hydration and kneading (particularly gluten in wheat flour) develop elasticity and strength essential to leavened breads, tender cakes, and crisp pastries. Flour thickens sauces, stews, and gravies through the starch gelatinization that occurs during cooking, and it serves as a coating for fried foods, providing crispness and sealing moisture. Different flour types are matched to specific applications: bread flour (high protein) for chewy loaves, cake flour (low protein) for tender crumbs, and all-purpose flour for versatile everyday cooking.
Used In
Recipes Using flour (2,355)
Halo Vegan Pâté
Always check the ingredients to make sure the product is vegan.
Halwa Shebakia
Special Ramadan cookies
Halwa Shebakia I
Ramadhan special sesame cookies Can be prepared in 55 Minutes and serves 14 – 16 persons.
Ham Banana Bake
Makes 2 servings
Ham Croissant Rolls
Makes 32 rolls Ham Croissant Rolls
Hard Tack
Hard Tack is a cracker/biscuit flat-bread used during long sea voyages and military campaigns before the introduction of canning as a primary food-source.
Hard Tack
Hard Tack is a cracker/biscuit flat-bread used during long sea voyages and military campaigns before the introduction of canning as a primary food-source.
Harvest Moon Pumpkin Bread
Always check the ingredients to make sure the product is vegan.
Hasaa Lawsa
Hasaa Lawsa from the Recidemia collection
Hawaiian Chicken Wings
Sweet, spicy wings.
Hawaiian Macadamia-Coconut Squares
Instant coffee powder adds intrigue to these rich, chewy bars.
Hawaiian Tea Cookies
If you are a coconut lover as I am, you're sure to love these cookies! The recipe can be adapted to fit the season, simply by changing the color of the Sugar you use to coat the outside of the rolls!
Healthy Date Oatmeal Cookies
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Ampere Estate in Arlington, Texas in 1981.
Healthy Lemon Bars
Source: Best-tasting Healthy All-time Favorites * preparation time: 1:00
Hearty Healthy Carrot Cake
Hearty Healthy Carrot Cake from the Recidemia collection
Hearty Meat Pizza
Contributed by Jenn B aka Mom2Sam and Tiny at World Re
Hearty Oatmeal Bread
The number of slices used to calculate the recipe was not given or checked. Guessed about 16 half-inch slices per loaf to make 32 servings. Source: Menus by Betty Wedman, 1993 Makes 2 loaves.
Heerlike Poeding
), but they don't know whether or not it originated there. "Heerlike Poeding" (pronounced "here-lick-a pudding") literally means "Delicious Pudding" in Afrikaans. This is not a dessert to be served at refined dinner parties.
Helado de Piña
Helado de Piña from the Recidemia collection
Helawat al Jazr
Sweet cardamomed carrots
Henry Estate Pineapple Chicken
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Henry Estate in Dallas, Texas in 1980.

Henry Thiele's Pancake
Henry Thiele's Pancake is a German pancake recipe developed in the 1930s at Henry Thiele's Restaurant in Portland, Oregon. The restaurant was demolished in the 1990s, now the location of Thiele Square.
Hen White Sauce Stew
In Romanian: Ciulama de gaina
Hen with Eggplant
In Romanian: Gaina cu vinete
Hen with Green Beans
In Romanian: Gaina cu fasole verde
Hen with Green Peas
In Romanian: Gaina cu mazare verde
Hen with Olives
In Romanian: Gaina cu masline
Hen with Quinces
In Romanian: Gaina cu gutui
Hen with Sour Cream
In Romanian: Gaina cu smantana
Hen with Tarragon
In Romanian: Gaina cu tarhon
Hen with Tomatoes
In Romanian: Gaina cu rosii
Herbed Catfish Fillets
Contributed by Jenn B aka Mom2sam and Tiny at World Re
Herbed Gougere Puffs
Herbed Gougere Puffs
Herbes de provence french bread
Herbes de provence french bread from the Recidemia collection
HERB MEXICAN CORN BREAD
.
Hermit Cookies
A nice tropical variation of the traditional hermit cookie. For another twist on this theme substitute diced dried pineapple for part of the dried dates.
Hermits
are chewy molasses spice cookies. This version is on the strong side of the spectrum so those who prefer less hot-tasting food should hold back on the cloves and ginger.
Hermits I
Hermits I from the Recidemia collection
Hermits II
Hermits are a favorite cookie in New England.
Hermits III
Hermits III from the Recidemia collection
Hermits IV
Hermits IV from the Recidemia collection
Hershey's Chocolate Peppermint Log
Hershey's Chocolate Peppermint Log from the Recidemia collection
Hershey's German Chocolate Cake
Makes 1 cake and about 2⅔ cups frosting
He’s Just An Old Crab Chowder
Purchased from the Patterson Estate in Tyler, Texas in 1992. Notation on card indicates this was a favorite of Mr. Rodgers. Dated 1931.
High-fiber Cookies
High-fiber Cookies from the Recidemia collection
Hillbilly Fried Chicken
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Mclean Estate in Irving, Texas in 1982.
Hippie Mom's Banana Bread
Always check the ingredients to make sure the product is vegan.
Hjónabandssæla
Hjónabandssæla "Wedded Bliss". I don’t know where the name for this yummy cake originates, but I think it’s a good one!
Hobgoblin stew
Hobgoblin stew from the Recidemia collection
Ho Dduk
Korean pancakes. These were described to me as inside out pancakes. I just call them delicious. Ho Dduk This recipe is for 36 servings. Preparation: 1 hour and 30 minutes.