basil leaves
Fresh basil is low in calories but provides vitamin K, vitamin A, and manganese. It contains polyphenolic flavonoids and volatile oils with antioxidant and anti-inflammatory properties, though amounts consumed are typically modest.
About
Basil (Ocimum basilicum) is a tender annual herb native to tropical regions of central Africa and Southeast Asia, now cultivated worldwide. The plant produces soft, aromatic leaves ranging from 2 to 10 centimeters in length, with a bright green color and slight sheen. The flavor profile is distinctly sweet and peppery with subtle anise-like notes, though characteristics vary by cultivar. Sweet basil is the most common culinary variety, but other significant types include Thai basil (with liquorice-like undertones), holy basil or tulsi (earthier and more peppery), and opal or purple basil (slightly more complex flavor). The leaves contain volatile aromatic oils—primarily linalool, eugenol, and methyl cinnamate—that degrade with heat, making basil best used fresh or added late in cooking.
The plant thrives in warm conditions and is highly susceptible to frost and cold temperatures, which blacken and damage the leaves. Fresh basil leaves bruise easily and should be handled gently to preserve color and flavor integrity.
Culinary Uses
Basil leaves are fundamental to Mediterranean, Southeast Asian, and Indian cuisines. In Italian cooking, fresh basil is essential to pesto, caprese salad, and tomato-based sauces, where its brightness complements acidic or rich ingredients. Southeast Asian cuisines employ Thai and holy basil in curry pastes, stir-fries, and aromatic broths where their spiciness enhances heat and depth. Indian cuisine features holy basil in teas and vegetable preparations. Basil pairs exceptionally well with tomatoes, garlic, olive oil, mozzarella, and citrus. To preserve flavor, basil is typically torn or cut just before use and added at the end of cooking. It is less suited to prolonged heating, though it may be incorporated into stocks or oils for flavor infusion.
Basil also appears in beverages, particularly in infusions and cocktails, and can be fried until crisp for garnishing.
Recipes Using basil leaves (119)
All'Amatriciana with Pasta, Bacon and Basil
This is really good, like spaghetti, but has bacon and basil in it. Good served with garlic bread. Contributed by [ Catsrecipes Y-Group Makes 6 servings.
Baby Spinach Salad with Tomato and Mozzarella
Baby Spinach Salad with Tomato and Mozzarella from the Recidemia collection
Bacon, Lettuce and Tomato Bruschetta
Bacon, Lettuce and Tomato Bruschetta from the Recidemia collection
Baked Brown and White Rice with Mushrooms
Makes 6 servings
Baked Rice Florentine
Makes 6 servings.
Basil Lemon Pork Chops
Contributed by [http://Groups.Yahoo.Com/Group/World_Recipes/ World Recipes Y-Group]
Beans and Peanuts Soup
Always check the ingredients to make sure the product is vegan.
Bean Soup Mix
Makes 4 soup mixes of 6 servings.

Beef Pho
Beef Pho is a soup that can be served with sauce.
Beef, Zucchini and Rice Neapolitan
Makes 6 servings.
Best-ever Pot Roast
An hour in a pressure cooker would sure shorten the cooking time. This is cooked on top of the stove and not in the oven.
Black Bean Pistou Soup
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Boca Sausage, Barley and Bean Soup
Sit down to a hearty bowl of low fat, cholesterol free bean soup. It's made with Great Northern beans, a good source of dietary fiber, and tomatoes that add a rich source of vitamin C.
Bruschetta Chicken Bake
Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group] * Source: South Idah
Bruschetta with California Avocado and Basil
Bruschetta with California Avocado and Basil from the Recidemia collection
California Avocado and Mushroom Salad
California Avocado and Mushroom Salad from the Recidemia collection
California Avocado Pesto Delight
Blends the delicious taste of California avocados with a cool Pasta blend for a wonderfully healthy meal, any day of the week.
California-style Chicken
For garlic lovers Only!! Although you may reduce amount of garlic.
California Summer Salad
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Carrot and Herb Salad
Carrot and Herb Salad from the Recidemia collection
Cashew-crusted Catfish with Tomato Basil Cream
A Catfish recipe.
Cheesy popcorn
Cheesy popcorn from the Recidemia collection
Cherry Avocado
California avocado with penne Pasta, chilli, grilled cherry tomatoes and basil
Cold Cucumber Basil Soup
Cold Cucumber Basil Soup
Costolette de Maiale alla Naploentana
Pork Chops Neapolitan.
Country Style Chicken and Rice
Makes 6 servings.
Crockpot Beef Stew I
My favorite beef stew Submitted by: angelgoddess3 - ECPR Contributed by World Recipes Y-Group
Cucumber and Tomato Salad
Cucumber and Tomato Salad from the Recidemia collection
Duck Sping Rolls with Dipping Sauces
Recipe can be double very easily. Is served with 2 sauces both very different from each other and each complementing the Duck.
Eggplant and Chickpea Skillet
Eggplant and Chickpea Skillet is a colorful and tasty dish suitable for vegans. It is important to use fresh basil in this recipe.
Eggplant Sandwich
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Eggplant Spread
Contributed by [http://Groups.Yahoo.Com/Group/World_Recipes/ World Recipes Y-Group] * Makes about 2
Faux Fresh Tomato Soup
Contributed by Gaye Levy
Fennel Seed Basil Vanilla Bean Ice Cream
Fennel Seed Basil Vanilla Bean Ice Cream from the Recidemia collection
Fresh Basil Salad Dressing
Fresh Basil Salad Dressing from the Recidemia collection
Fresh Herb Jelly
Fresh Herb Jelly Yield: 32 ounces
Fresh Mozzarella Bruschetta
Small, open-faced sandwiches, Bruschette make perfect appetizers. They are delicious and quick and easy to make.
Fresh Mozzarella Bruschetta
Small, open-faced sandwiches, Bruschette make perfect appetizers. They are delicious and quick and easy to make.
Fresh Spring Rolls with Shrimp
This is a must-try recipe, although it requires good cooking skills it's all the way worth it and very tasty for any one who likes shrimps prepared with the best ingredients !
Garden Chicken Supreme
Garden Chicken Supreme This is a really lovely springtime meal. I prefer to use rosemary on its own rather than herbes de Provence. This is lovely with rice, but I prefer it with couscous.
Gazpacho Salad
Makes 4 servings
Guyanese Four Bean Salad
Guyanese Four Bean Salad from the Recidemia collection
Hearty Beef Vegetable Soup
This is one of my favorites that my mom used to make for me.
Herbed Tomato Soup
American cuisine Vegetarian Cuisine Soups
Homemade Cream Soup
To use in place of canned cream soups in casseroles or as a base for your own soups. Much lower in fat and salt than the canned versions. The trick is to have it made up ready to use! Makes 9 servings with less than 1 gram fat per serving.
HOMEMADE CREAM SOUP RECIPE
To use in place of canned cream soups in casseroles or as a base for your own soups. Much lower in fat and salt than the canned versions. The trick is to have it made up ready to use! Variations will serve two.
Insalata Caprese
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Cabrera Estate in Malakoff, Texas in 1986.
Italian Basil Tomato Salad
Italian Basil Tomato Salad from the Recidemia collection
Italian Braised Shortribs
Shortribs cooked in red wine with classic Italian herbs makes them flavorful, moist, and fork tender.
Italian Chops and Rice
Makes 6 servings.