tomato sauce
Rich in lycopene (a carotenoid antioxidant) and vitamin C, with modest amounts of potassium and fiber depending on preparation method. Nutritional content varies significantly based on whether fresh or canned tomatoes are used and what additional ingredients are included.
About
Tomato sauce is a prepared condiment made from tomatoes that have been cooked down, strained, and often seasoned with herbs, spices, garlic, and onions. The base ingredient—ripe tomatoes—is processed through cooking and reduction to concentrate flavors and create a thickened sauce with a smooth consistency. Regional variations exist worldwide: Italian salsa di pomodoro emphasizes simplicity with tomatoes, garlic, and basil; Spanish sofrito incorporates onions and peppers; and American tomato sauce often includes additional seasonings and sometimes tomato paste for intensified flavor.
The production process typically involves cooking fresh or canned tomatoes until softened, then passing through a food mill or strainer to remove seeds and skins. The resulting liquid is simmered to achieve desired consistency and is seasoned according to culinary tradition. Commercial versions may include added sugars, salt, preservatives, and thickening agents.
Culinary Uses
Tomato sauce is a foundational ingredient in Mediterranean, particularly Italian, cuisines, serving as the base for pasta dishes, risotto, polenta, and meat braises. It is essential in Italian cooking traditions such as Bolognese (ragù), arrabbiata, and marinara preparations. Beyond Italian cuisine, tomato sauce appears in Spanish gazpacho variants, Latin American salsas roja, Indian curries, and Middle Eastern stews. It functions both as a standalone sauce for pasta and proteins and as a building block ingredient in compound sauces, soups, and braised dishes. Tomato sauce pairs well with garlic, basil, oregano, olive oil, and seafood or meat proteins.
Recipes Using tomato sauce (134)
Senegalese Vegetable Mafé
Makes 6 to 8 servings.
Shipwreck Casserole
Shipwreck Casserole from the Recidemia collection
Shish Taouq
Grilled marinated chicken on a skewer.
Short-cut Italian Vegetable Soup
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Makes 4 to 6 servi
Shrimp Creole
right|250px A crockpot shrimp creole recipe with shrimp and tomatoes.
Sicilian Mostaccioli
From St.
Sierra Leonean Egusi Soup
Sierra Leonean Egusi Soup from the Recidemia collection
Sloppy Joes III
Sloppy Joes III from the Recidemia collection
Slow-cooking Goulash
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Source: Lila Jenki
Sopa de Arroz con Gallina
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Source: My old rec
Sopón de Gandures
Pigeon Peas and Beef stew
South Beach Barbecue Sauce
Looking to liven up your ordinary chicken breast or other lean meat? Invariably, many store-bought condiments and marinades are loaded with added sugars. What's the solution?
Soy Supper
Yield: 4 servings
Spanish Rice El Dorado
Spanish rice with Italian tomatoes and American pickling spices shows you how homogeneous we've really become. This dish is really a treat. Serve it all by itself for a vegetarian main dish, as can be done with many hearty rice dishes.
Spicey Spanish Marinated Mushrooms
Makes 6-7 servings
Steam Burgers
Makes about 16 sandwiches
Stuffed Cabbage Leaves
Stuffed Cabbage Leaves from the Recidemia collection
Stuffed Green Peppers
Stuffed green peppers are a quick and easy dish.
Stuffed Peppers Cajun-style
Contributed by SF&SC Y-Group.
Tavë me Presh
Baked leeks
Tempeh Chili
Tempeh Chili from the Recidemia collection
The Devil's Chili
The Devil's Chili
Toasted Ravioli Sauce
This is a dip we made for our toasted ravioli one night, inspired by the great dip by chef Miller. Use as a dip with toasted ravioli, French bread, or as a pasta sauce.
Tofu Spaghetti Sauce
Tofu Spaghetti Sauce from the Recidemia collection
Tomato-Bean Sauce
Tomato-Bean Sauce from the Recidemia collection
Turkey with Olives
In Romanian: Curcan cu masline
Ukranian Borscht
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Source: Come Into
USDA Beef Tacos
S.
Vegetable Bean Minestrone Soup
Contributed by Catsrecipes Y-Group
Vegetable Rice Pizza
Makes 4 servings.
Western beans and rice
Western beans and rice from the Recidemia collection
Wild Goose with Olives
In Romanian: Gisca salbatica cu masline
Yuca Chili
Yuca Chili from the Recidemia collection
Zucchini-Meat Sauce
Zucchini-Meat Sauce from the Recidemia collection