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raisins

ProduceYear-round. Raisins are a shelf-stable dried product available consistently, though fresh-crop raisins from the Northern Hemisphere are typically harvested and processed from August through October.

Rich in natural sugars (glucose and fructose), fiber, and polyphenol antioxidants. Raisins are also a good source of iron and contain compounds that may support bone health and digestive function.

About

Raisins are dried grapes produced by drying fresh grape berries (Vitis vinifera) in the sun or through mechanical dehydration. Originating in Central Asia and the Mediterranean region, raisins have been produced for millennia and remain a staple preserved fruit globally. The drying process concentrates natural sugars and reduces water content by approximately 75%, transforming green or dark grapes into wrinkled, chewy spheres that range in color from golden to deep brown or black, depending on grape variety and production method. Common varieties include Thompson Seedless (light brown, the most widely produced), Flame Seedless (dark), Muscat (larger, honey-scented), and Corinth raisins, which are small and tart. The flavor profile shifts during drying from fresh and crisp to deeply sweet with notes of caramel, honey, or concentrated fruit.

Culinary Uses

Raisins function as both a sweetening agent and textural element across numerous culinary traditions. They are essential in Middle Eastern, Mediterranean, and Indian cuisines, appearing in pilafs, curries, baked goods, trail mixes, and breakfast cereals. In baking, raisins provide natural moisture and sweetness to breads, cakes, and cookies; they are commonly plumped in warm water or alcohol before use to enhance texture. Raisins also serve as a savory component in rice dishes, meat stews, and tagines, where their sweetness balances spices and rich proteins. Their concentrated sugars make them valuable in confectionery and energy bars.

Recipes Using raisins (315)

RCI-SP.005.0202.001

Mrouziya

As Lamb is a delicacy in Morocco, this dish is a real treat. If you like Lamb, you'll love this!

RCI-VG.003.0162.001

New England Country Baked Ham

New England Country Baked Ham from the Recidemia collection

RCI-BR.004.0321.001

No Bake Fruit Cake

No Bake Fruit Cake from the Recidemia collection

RCI-BR.005.0421.001

No Bake Granola Bars

Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group]

RCI-BR.004.0034.001

No Name Easy Christmas Fruit Cake

Holiday Recipes

RCI-VG.003.0186.001

Norwegian Baked Apples

Norwegian Baked Apples

RCI-SN.004.0671.001

Norwegian Nut Bread

From "Healthy Recipes For Diabetic Friends Y-Group" Original recipe Makes 2 small loaves, about 6 slices each.

RCI-BR.004.0362.001

Nutty Raisin Griddle Cakes

From my Grandmother’s Estate. Notation on card says this was one of several griddlecake recipes served at church breakfast fundraisers for years. Dated 1928.

RCI-BR.003.0075.001

Oat bran muffins

Oat bran muffins from the Recidemia collection

RCI-BR.005.0203.001

Oat Bran Raisin Cookies

This recipe makes a smaller batch of cookies than usual, but it can be doubled if desired. Enjoy!!!!

RCI-RC.005.0057.001

Oat Granola

Recipe from Quaker® Oat Bran Cookbook

RCI-RC.005.0052.001

Oatmeal Breakfast Bar

Oatmeal Breakfast Bar from the Recidemia collection

RCI-BR.005.0014.002

Oatmeal Cookies

A tasty oatmeal cookie, just like those you remember. This recipe requires a mixer.

RCI-RC.005.0018.001

Oatmeal Cookies I

Oatmeal Cookies I from the Recidemia collection

RCI-BR.003.0010.002

Oatmeal Muffins

A delicious muffin recipe that makes an excellent breakfast.

RCI-BR.004.0230.001

Oatmeal Pancakes

From: Vegetarian Cooking for Diabetics by Patricia Mozzer

RCI-SN.004.0356.001

Oatmeal Peanut Butter Cookies

Makes about 5 dozen

RCI-RC.005.0041.001

Oil-free granola

Oil-free granola from the Recidemia collection

RCI-BR.004.0292.001

Old fashioned applesauce cake

Old fashioned applesauce cake from the Recidemia collection

RCI-DS.001.0135.001

Old-fashioned Baked Rice Pudding

Makes 6 servings

RCI-SN.004.0009.001

Om Ali

Om Ali is a Traditional Egyptian dessert.

RCI-SN.004.0608.001

One-Two-Three California Avocado Graham Cracker

One-Two-Three California Avocado Graham Cracker from the Recidemia collection

RCI-SN.001.0341.001

Orange Cream Cheese Sandwich Spread

Orange Cream Cheese Sandwich Spread from the Recidemia collection

RCI-BV.004.0785.001

Orange Raisin Rice

Makes 6 servings

RCI-RC.005.0046.001

Passover Granola

Passover Granola from the Recidemia collection

RCI-BR.005.0172.001

Passover Hermit Cookies

Formatted by Elaine Radis Makes 3 dozen cookies

RCI-RC.005.0043.001

Passover Orange Granola

Passover Orange Granola from the Recidemia collection

RCI-ND.001.0163.001

Pasta with Spicy Broccoli Rabe and Raisins

Pasta with Spicy Broccoli Rabe and Raisins from the Recidemia collection

RCI-SC.001.0007.001

Pear chutney

is served as a side dish for many Indian foods. It can be mild to extra hot depending on the individual preference.

RCI-MT.006.0633.001

Pelau Chicken

Pelau Chicken from the Recidemia collection

RCI-MT.006.1360.001

Persian Polo Chicken

I got this recipe from my upstairs neighbor who is Persian and always has the most wonderful smells coming out of her house

RCI-DS.001.0315.001

Peruvian Rice Pudding

Peruvian Rice Pudding from the Recidemia collection

RCI-MT.006.0514.001

Picana de Pollo

Picana de Pollo from the Recidemia collection

RCI-SN.004.0556.001

Pice Bach

Welsh Cakes

RCI-BV.003.0191.001

Pineapple Carrot Coffee Ring

Pineapple Carrot Coffee Ring from the Recidemia collection

RCI-SN.004.0560.001

Pineapple Pilaf

Makes 6 servings

RCI-SN.004.1430.001

Placek Swiateczny

Christmas bread cake Placek Swiateczny Makes 1 loaf

RCI-BR.003.0088.001

Polish Raisin Scones

Polish Raisin Scones

RCI-SN.004.0692.001

Popcorn--cock-trail mix

Popcorn--cock-trail mix from the Recidemia collection

RCI-SN.004.0564.001

Potato Pound

Potato Pound from the Recidemia collection

RCI-RC.005.0047.001

Power Breakfast

Makes 6 servings

RCI-DS.001.0285.001

Pudding

Makes 8 servings.

RCI-DS.001.0286.001

Puerto Rican Pudding

Puerto Rican Pudding from the Recidemia collection

RCI-BR.005.0378.001

Pumpkin Bars I

Pumpkin Bars I from the Recidemia collection

RCI-BR.001.0711.001

Pumpkin Bread I

Fruit & Vegetable Recipes II by the South Carolina Department of Agriculture, public domain government resource—original source of recipe

RCI-BR.001.0714.001

Pumpkin Carrot Raisin Bread

.

RCI-BR.003.0087.001

PUMPKIN MUFFINS FROM HELEN KEMP

PUMPKIN MUFFINS FROM HELEN KEMP from the Recidemia collection

RCI-BR.003.0174.001

Pumpkin Muffins III

These freeze well. Makes 12 muffins.

RCI-SN.004.0125.001

Quick Indian Curry with Coconut Quinoa

Quick Indian Curry with Coconut Quinoa from the Recidemia collection

Quindão de Yayá
RCI-SN.004.0446.001

Quindão de Yayá

right|Quindão de Yayá