pepper
Pepper contains piperine, an alkaloid compound with potential anti-inflammatory and antioxidant properties. A small amount provides minimal calories but contributes to bioavailability of certain nutrients through enhanced absorption.
About
Black pepper (Piper nigrum) is a flowering vine native to Kerala, India, that produces small drupes commonly dried and used as a spice. The fruit undergoes different processing stages to yield distinct varieties: black pepper is the unripe, sun-dried fruit with a wrinkled black exterior and peppery-hot bite; white pepper is the ripe fruit with the outer hull removed, yielding a milder, more subtle flavor; and green pepper represents the fresh or freeze-dried unripe fruit with a bright, more grassy heat.
Black pepper is characterized by its sharp, biting pungency derived from the alkaloid piperine, along with complex aromatic notes including piney, floral, and subtle citrus undertones. Individual peppercorns vary by origin—Malabar pepper from India's west coast, Sarawak from Borneo, and Tellicherry from the Malabar region each possess distinct aromatic profiles and heat levels.
Culinary Uses
Pepper is the world's most widely used spice, essential to nearly every savory culinary tradition. It appears as a foundational seasoning in stocks, braises, and sauces; as a crust for roasted and grilled meats; and as a finishing element in soups, salads, and vegetables. Whole peppercorns are preferred for slow-cooked preparations where they release their oils gradually, while freshly ground pepper serves as an all-purpose table condiment and cooking ingredient. Regional applications range from French classic cuisine, where cracked pepper finishes dishes, to Southeast Asian cooking, where pepper appears in paste and curry formulations.
Recipes Using pepper (1,201)
Maron's Marvelous Meat Stew
Maron's Marvelous Meat Stew
Marsala Chicken Scallopini
Marsala Chicken Scallopini is a meal in the style of Italian cuisine, with mouthwatering flavors gotten from the fortified Marsala wine.
Maryland's Best Fried Chicken
Contributed by [http://Groups.Yahoo.Com/Group/World_Recipes/ World Recipes Y-Group]
Mary's Perfect Turkey Dressing
Cook Time: 35 to 40 Minutes Serves: 24 to 30
Maschi
Stuffed tomato with Chopped (ground) Beef. ). The cucumbers are peeled, cut lengthwise, scooped out, filled and finished as below. You may also use Eggplants. Peel small Eggplants, remove the tops, scoop out interiors and proceed in the same manner.
Matambre II
This dish is normally served refrigerated with the beef very cold, which makes for much easier slicing and serving.
Matzo Joshawk (Passover Soup)
Matzo Joshawk (Passover Soup) from the Recidemia collection
Meatballs in Tomato Sauce with Onion, Garlic and Spices
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Makes 4 servings
Meatball Soup I
Meatball Soup
Meat Casserole
This is for 4 servings
Meat-filled pancake
A pancake filled with a filling that is made out of meat and Mushrooms. Can be eaten as lunch, or as an appetizer.
Meatless Chili
Meatless Chili
Meatless Lasagna
Meatless Lasagna a vegetarian take on a large pasta based meal.
Meat Loaf
Meat Loaf from the Recidemia collection

Meat Loaf I
Meat loaf

Meatloaf II
Serves 4 meatloaf
Meatloaf III
Meatloaf | Midwestern cuisine
Meatloaf with Forethought
This recipe says not to have the gravy with the meatloaf, but have baked potatoes with the meatloaf. Have gravy later in the week over rice, noodles, or cold meatloaf. I think I'd have it over whatever I wanted.
Meat Marinade
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group]
Meat on a Spit
Meat on a Spit from the Recidemia collection
Meat Pudding
In Romanian: Budinca de carne
Meat Salad
Meat Salad
Meat Salad - Kjød Salat
Serves 6 Meat Salad - Kjød Salat
Mediterranean Grilled Chicken Salad
Mediterranean Grilled Chicken Salad from the Recidemia collection
Mediterranean Pizza
Meterranean Pizza from the Public Health Cookbook by the Seattle & King County Department of Public Health—oiginal source of recipe, public domain government resource Serves: 12
Mediterranean Quinoa
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Mediterranean Salad with Clementines, Fennel and Olives
Mediterranean Salad with Clementines, Fennel and Olives from the Recidemia collection
Mediterranean-style Tomato Soup
This recipe meets the requirements for the new soy protein health claim! Diets low in saturated fat and cholesterol that include 25 grams of soy protein per day may reduce the risk of heart disease. One serving provides 11 grams of soy protein.
Mediterranean Turkey and Eggplant Stir-fry
Mediterranean Turkey and Eggplant Stir-fry from the Recidemia collection
Mediterranean Vegetables
Mediterranean Vegetables from the Recidemia collection
Melitzanes Fournou
Baked Eggplants. Try them with a cheese garnish!
Mennonite Chicken Dumpling Casserole
This is an AWESOME recipe - strong basil flavor! Hope you enjoy this as much as we do! A traditional comfort food - great on those cool winter days and nights! ENJOY!
Mexican Chocolate Chip Cookies
Mexican Chocolate Chip Cookies from the Recidemia collection
Mexican Omelet
From "Healthy Recipes For Diabetic Friends Y-Group" Original recipe Prep Time: 15 minutes | Cook Time: 25 minutes Makes 6 servings
Mexican Shrimp
Contributed by [http://groups.yahoo.com/group/world_recipes/ World Recipes Y-Group] This Y-group is
Mexican-style Creamed Corn
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Makes 4 servings
Microwave Pepper Sauce
This recipe comes from Montréal, Québec Contributed by World Recipes Y-Group Makes 1½ cups
Mielieroomsop
Sweet-corn soup is served on game lodges in the Tuli Block in the south of Botswana. It is something different to spoil your guests with.
Minestrone Soup
Minestrone Soup from the Recidemia collection
Miniature Tartlets with Walnuts, Brie and Grape Salsa
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Minted carrot and green bean salad
Minted carrot and green bean salad from the Recidemia collection
Misickquatash
Native American Succotash.
Mixed Cereal Stew
A few years ago, swapping his Mercedes for a Toyota was Lesotho King Moshoeshoe II’s gesture to show his commitment to wealth redistribution. But it won’t be easy.
Mixed Garden Casserole
Contributed by Jenn B aka Mom2Sam and Tiny at [http://health.groups.yahoo.com/group/Healthy_Recipes_
Mixed vegetables
Several different dishes are called ""; they all consist primarily of different kinds of vegetables cut into pieces and mixed together, then either served as-is or else cooked, typically by sautéing.
Mock Béarnaise Sauce
Mock Béarnaise Sauce from the Recidemia collection
Mojos
Deep-fried potatoes Contributed by World Recipes Y-GroupThis Y-group is international. Good food from all parts of the world. A place where we can share the wonderful food from all over the world.
Moldovan Stuffed Eggs
Moldovan Stuffed Eggs from the Recidemia collection
Mole Chicken
This delicious spicy dish is best served over rice or rice noodles.
Mom's Haluski
This is my mom's family recipe. Handed down from mother to daughter, and now it's my turn. It's a very basic recipe, just potatoes, cabbage and butter. Careful not to burn the butter.