RCI-RC.004.0182.001
Mushroom Pecan Rice
Contributed by Recipe reprinted with permission from HealthRecipes.com
Prep15 min
Cook30 min
Total45 min
Servings4
Difficultyintermediate
Ingredients
- 1 cup
- 2½ cups
- ½ cup
- mushrooms1 cupsliced
- 2 tbsp
- onion1 unitfinely chopped
- green pepper1 unitfinely chopped
- low-fat chicken base1 tbsp
- ½ tsp
- ½ tsp
- ½ tsp
Method
1
Combine uncooked brown rice and water in a medium saucepan, bring to a boil, then reduce heat to low, cover, and simmer until the rice is tender and the water is fully absorbed, about 40 to 45 minutes.
45 minutes
2
While the rice cooks, spread the pecans in a dry skillet over medium heat and toast, stirring frequently, until fragrant and lightly browned. Remove from heat and set aside.
5 minutes
3
Finely dice the onion and green pepper, and slice or chop the mushrooms into uniform pieces.
5 minutes
4
Heat olive oil in a large skillet over medium heat, add the diced onion and green pepper, and sauté until softened, about 4 to 5 minutes.
5 minutes
5
Add the mushrooms to the skillet and continue to sauté, stirring occasionally, until the mushrooms release their moisture and become golden brown.
7 minutes
6
Season the vegetable mixture with garlic powder, onion powder, and a pinch of nutmeg, stirring well to evenly distribute the spices.
1 minutes
7
Fold the cooked brown rice into the skillet with the sautéed vegetables, stirring gently to combine all ingredients and allow the flavors to meld over low heat for 2 to 3 minutes.
3 minutes
8
Remove the skillet from heat, fold in the toasted pecans, drizzle with a small amount of olive oil if desired, and serve warm as a small plate or snack.