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onion

ProducePeak season varies by region and harvest timing; in the Northern Hemisphere, onions are harvested June through September, with storage extending availability year-round. Certain regions practice spring harvesting of green/scallion onions, while mature bulbs remain available throughout the year in most markets.

Onions are a good source of vitamin C, dietary fiber, and prebiotic compounds (inulin). They contain quercetin and other polyphenolic antioxidants, particularly concentrated in the outer layers and red varieties.

About

The onion (Allium cepa) is a bulbous vegetable belonging to the amaryllidaceae family, native to the highlands of Central Asia. The edible bulb consists of concentric layers of modified leaves containing sulfurous compounds responsible for the characteristic pungent aroma and tear-inducing properties when cut. Common varieties include yellow (sweet and mellow), red (slightly sweeter with mild peppery notes), and white onions (sharper, more pungent), each offering distinct flavor profiles and textural qualities. The plant's flavor compounds transform dramatically with cooking—sulphur-containing compounds break down into sweet, caramelized notes through the Maillard reaction.

Yellow onions are the most versatile all-purpose variety in European and North American cuisines, while red onions are preferred for raw preparations due to their milder flavor and visual appeal. Pearl onions and cipollini represent smaller, sweeter cultivars used for specific applications.

Culinary Uses

Onions function as a foundational aromatic base in countless cuisines worldwide. They are sautéed as a primary component in mirepoix (French), soffritto (Italian), and holy trinity preparations (Louisiana Creole), forming the flavor foundation for stocks, soups, stews, and sauces. Caramelized onions develop deep, sweet complexity through prolonged cooking and appear in French onion soup, as a burger topping, and in numerous savory tarts.

Raw onions provide sharp, pungent flavor to fresh salsas, slaws, pickles, and salads. Grilled or roasted onions become tender and develop subtle sweetness, complementing grilled meats and vegetables. Creamed onions, onion relishes, and crispy fried onions represent further preparations across global culinary traditions.

Recipes Using onion (2,749)

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Grain Burgers

Grain Burgers from the Recidemia collection

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Grain Vegetable

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Grammy's Potato Salad
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Grammy's Potato Salad

Grammy's Potato Salad This is a classic New England potato salad. Chopping the potatoes into small pieces allows more surface to be coated and improves the flavor. Makes about 10 servings.

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Grandma Balton's Lithuanian Kugelis

Grandma Balton's Lithuanian Kugelis from the Recidemia collection

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Grand Marnier Pâté

Serves four.

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Grandma's Potato Kugel

Grandma's Potato Kugel from the Recidemia collection

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Grands Burgers

If you like biscuits, you'll love these burgers! Savor each delicious bite.

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Grao de Bico

Chickpeas and linguiça This recipe taken from www.Portuguese-recipes.com

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Great American Potato Salad

=Great American Potato Salad=

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Great Grand Ma's Salsa

You cannot make enough of this in our family. We always have to make 2 batches and make one hotter with jalapenos.

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Great Northern Bean Soup

From "Healthy Recipes For Diabetic Friends Y-Group" Original recipe Makes 6 – 8 servings Can be frozen

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Greek Chickpeas and Spinach

Greek Chickpeas and Spinach from the Public Health Cookbook by the Seattle & King County Department of Public Health—original source of recipe, public domain government resource Serves: 4

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Greek Meatballs in Minted Rice Mold

Makes 6 servings

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Greek Vegetarian Chili

Greek Vegetarian Chili from the Recidemia collection

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Green Bean Almond Rice

Makes 8 servings

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Green Bean and Chickpea Salad

Green Bean and Chickpea Salad from the Recidemia collection

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Green Bean Salad II

Green Bean Salad II from the Recidemia collection

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Green Beans in Olive Oil

300px| Green Beans in Olive Oil This recipe is for 3 servings.

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Green Beans Salad

Green Beans Salad Serves: 3-4 Preparation time: 10–15 minutes

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Green Beans with Bacon and Mushrooms

Original recipe Makes 6 servings

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Green Beans with Kalamata Olives

Green Beans with Kalamata Olives from the Recidemia collection

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Green chicken curry with coconut milk

Serve this hearty dish with rice.

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Green Chile Hominy

Green Chile Hominy from the Recidemia collection

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Green Corn Soup

In Romanian: Supa de porumb verde

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Green Goddess Dressing

Green Goddess dressing from the Stuft Shirt Restaurant.

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Green Pawpaw Soup

Green pawpaw Soup

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Green Rice

Green Rice from the Recidemia collection

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Green Soup

A tasty vegetarian soup that's very easy to prepare.

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Green String Bean Soup

Just something different and totally Old Fashioned Green String Bean Soup

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Grilled Cypriot Sausage

Grilled Cypriot Sausage from the Recidemia collection

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Grilled Eggplant in Lolo

Grilled Eggplant in Lolo from the Recidemia collection

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Grilled Mesquite Meatloaf

Unlike regular meatloaf, which is baked in an oven and is the poster child for childhood food horrors, this is grilled over mesquite to form a nice crust and smoky flavor.

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Grilled Vegetables with Eggplant Tapenade

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Ground Beef and Vegetables over Rice

Makes 6 servings

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Ground Beef Stroganoff

Makes 6 servings

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Ground Chicken With Walnuts

This recipe can be served either as a delicious appetizer, or as a main course. It is also known as Circassian Chicken.

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Ground Chuck Casserole

Contributed by Jenn b aka Mom2sam and Tiny at [http://Groups.Yahoo.Com/Group/World_Recipes/ World Re

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Ground Meat with Pita Bread

Ground Meat with Pita Bread from the Recidemia collection

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GROUNDNUT SAUCE

Vegetables, singly or in combination, compose many East African stews. Frequently, legumes of some sort are one of the basic ingredients - peanuts, for instance, or dried beans. This Peanut sauce is Ugandan.

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Groundnut Soup I

Serves 4

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Ground Onion and Chili Sambol

This simple sambol is as basic to the food of Sri Lanka as salt and pepper are to Western food.

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Grouper New Orleans

Contributed by [http://Groups.Yahoo.Com/Group/Pressurecookerrecipes/ Pressurecookerrecipes Y-Group]

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Guacamole Burger Ole

Guacamole Burger Ole from the Recidemia collection

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Guacamole with Tomato

Guacamole with Tomato from the Recidemia collection

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Guacho

Guacho from the Recidemia collection

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Guinean Beef Stroganoff

Guinean Beef Stroganoff from the Recidemia collection

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Gulaschsuppe

Goulash soup

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Gulerod og Appelsinsuppe

This is not really a Danish recipe, but rather a delightful soup I got from our friends in the Denmark, the Galvin family. It is one of those dishes where you almost don't believe your senses, it does not taste as you expect, it is much much better.

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Gulf Coast Stir-fry

Makes 6 servings

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Gumbo à la Creole

Makes 12 servings