onion
Onions are a good source of vitamin C, dietary fiber, and prebiotic compounds (inulin). They contain quercetin and other polyphenolic antioxidants, particularly concentrated in the outer layers and red varieties.
About
The onion (Allium cepa) is a bulbous vegetable belonging to the amaryllidaceae family, native to the highlands of Central Asia. The edible bulb consists of concentric layers of modified leaves containing sulfurous compounds responsible for the characteristic pungent aroma and tear-inducing properties when cut. Common varieties include yellow (sweet and mellow), red (slightly sweeter with mild peppery notes), and white onions (sharper, more pungent), each offering distinct flavor profiles and textural qualities. The plant's flavor compounds transform dramatically with cooking—sulphur-containing compounds break down into sweet, caramelized notes through the Maillard reaction.
Yellow onions are the most versatile all-purpose variety in European and North American cuisines, while red onions are preferred for raw preparations due to their milder flavor and visual appeal. Pearl onions and cipollini represent smaller, sweeter cultivars used for specific applications.
Culinary Uses
Onions function as a foundational aromatic base in countless cuisines worldwide. They are sautéed as a primary component in mirepoix (French), soffritto (Italian), and holy trinity preparations (Louisiana Creole), forming the flavor foundation for stocks, soups, stews, and sauces. Caramelized onions develop deep, sweet complexity through prolonged cooking and appear in French onion soup, as a burger topping, and in numerous savory tarts.
Raw onions provide sharp, pungent flavor to fresh salsas, slaws, pickles, and salads. Grilled or roasted onions become tender and develop subtle sweetness, complementing grilled meats and vegetables. Creamed onions, onion relishes, and crispy fried onions represent further preparations across global culinary traditions.
Recipes Using onion (2,749)
Chinese Vegetables a la Florida
Chinese Vegetables a la Florida from the Recidemia collection
Choc
Choc from the Recidemia collection

Cholley
also , , , , , is a popular and versatile Indian and Pakistani chickpea dish, that is sometimes referred to as chana or channa.
Choroko Sauce
Although the flavor will be different, Choroko Sauce can also be made with split Peas.
Choucroute
Sauerkraut with sausages, salt pork and potatoes. Being a little picky about your ingredients (especially the sauerkraut) with this recipe makes all the difference.
Chow Chow I
Contributed by [http://groups.yahoo.com/group/world_recipes/ World Recipes Y-Group]
Chow-down Chowder
From: Better Homes and Gardens
Christmas Pasta Sauce
Christmas Pasta Sauce from the Recidemia collection
Chuck Wagon Beans
American cuisine | Beans
Chunky Vegetarian Chili
Makes 6 servings
Chutney Rice Salad
Makes 6 servings.
Ciderized Honey Mustard Dressing
Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group] * This recipe yields
Cilantro Chicken Soup
Makes 4 servings
Cilantro Cream Risotto with Shrimp
Makes 6 servings.
Cincinnati Five-way Chili
Cincinnati Five-way Chili from the Recidemia collection
Cincinnati-style Chili
Contributed by [http://Groups.Yahoo.Com/Group/World_Recipes/ World Recipes Y-Group] * Source: Better

Cioppino
Cioppino is a fish stew, a descendant of the various regional fish soups and stews of Italian cooking. It was developed by the fishermen who settled in the North Beach section of San Francisco.
Classic Cuban Beans and Rice
Makes 9 servings.
Classic French Coq au Vin
Those other Coq au Vin recipes aren't even close to traditional! Real Coq au Vin uses fat from cured pork, Pinot Noir wine from Burgandy, and braised in the oven.
Classic Potato Pancakes
Classic Potato Pancakes from the Recidemia collection
Classic Pot Roast
This pot roast recipe is even better than your mom made.
Coca-Cola Chicken
Poultry Recipes by the South Carolina Department of Agriculture, public domain government resource—original source of recipe
Cocido Madrileno
The Classic Madrid chick pea stew. Tradition rules that the ingredients of cocido must be served separately. Each serving is known as vuelco (overturn), as at each time the pot must be overturned to separate the ingredients.
Cocktel de Camarones
Shrimp cocktail From: Kate Washington, Cooking Light, June 2007 Yield 6 servings
Coclo
Big meatballs
Coconut Bean Soup
coconut Bean Soup
Coconut Chicken
On a recent trip to the Caribbean I was impressed by all the roadside Barbecue stops that spring up on weekends, where you can buy, very cheaply, a portion of chicken, usually in a good, if rather sticky barbecue sauce, to take away and eat on a wonderful beach somewhere!
Coconut Cream Soup
Coconut Cream Soup from the Recidemia collection
Coconut Curried Chickpeas
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Coconut Curried Tilapia
Coconut Curried Tilapia from the Recidemia collection

Coconut Fish Curry
Recipe by Hooked on Heat
Coconut Rice II
Contributed by [http://Groups.Yahoo.Com/Group/World_Recipes/ World Recipes Y-Group] * Serves 4
Coconut Rice Noodles
Coconut Rice Noodles from the Recidemia collection
Coconut Rice with Beans
Coconut Rice with Beans from the Recidemia collection
Coconut Rice with Red Beans
Coconut Rice with Red Beans from the Recidemia collection
Cod Carpaccio
Cod Carpaccio is a finely sliced dish.
Coffee Roast
An absolute favourite of meat-&-veggies only men. Fuss-free preparation, but it takes some thinking ahead for cooking time. Tender beef simmered in roasted coffee. Absolutely delicious.
Cognac Beef Stew
Cognac Beef Stew from the Recidemia collection
Cohune Cabbage
Cohune Cabbage from the Recidemia collection
Cold Avocado Soup
Cold Avocado Soup from the Recidemia collection
Cold Carrot Soup
Cold Carrot Soup from the Recidemia collection
Cold Cucumber Soup
Cold Cucumber Soup
Cold Sweet and Sour Soup
Cold Sweet and Sour Soup from the Recidemia collection

Coleslaw
Contributed by Dorie at http://groups.yahoo.com/group/Momsmenuplan/
Coleslaw with Mango
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Collards and Cabbage
If collard greens are not available, use 2 Ibs. spinach instead, in which case cut cooking time to 10 minutes.
Colonial Duckling with Fruited Rice
Makes 6 servings.
Columbian Beef and Sweet Potato Stew
Columbian Beef and Sweet Potato Stew Columbian Beef and Sweet Potato Stew
Conch Soup
Serves 8. Use as main course.
Conch Soup Haitian-style
Conch Soup Haitian-style from the Recidemia collection