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onion

ProducePeak season varies by region and harvest timing; in the Northern Hemisphere, onions are harvested June through September, with storage extending availability year-round. Certain regions practice spring harvesting of green/scallion onions, while mature bulbs remain available throughout the year in most markets.

Onions are a good source of vitamin C, dietary fiber, and prebiotic compounds (inulin). They contain quercetin and other polyphenolic antioxidants, particularly concentrated in the outer layers and red varieties.

About

The onion (Allium cepa) is a bulbous vegetable belonging to the amaryllidaceae family, native to the highlands of Central Asia. The edible bulb consists of concentric layers of modified leaves containing sulfurous compounds responsible for the characteristic pungent aroma and tear-inducing properties when cut. Common varieties include yellow (sweet and mellow), red (slightly sweeter with mild peppery notes), and white onions (sharper, more pungent), each offering distinct flavor profiles and textural qualities. The plant's flavor compounds transform dramatically with cooking—sulphur-containing compounds break down into sweet, caramelized notes through the Maillard reaction.

Yellow onions are the most versatile all-purpose variety in European and North American cuisines, while red onions are preferred for raw preparations due to their milder flavor and visual appeal. Pearl onions and cipollini represent smaller, sweeter cultivars used for specific applications.

Culinary Uses

Onions function as a foundational aromatic base in countless cuisines worldwide. They are sautéed as a primary component in mirepoix (French), soffritto (Italian), and holy trinity preparations (Louisiana Creole), forming the flavor foundation for stocks, soups, stews, and sauces. Caramelized onions develop deep, sweet complexity through prolonged cooking and appear in French onion soup, as a burger topping, and in numerous savory tarts.

Raw onions provide sharp, pungent flavor to fresh salsas, slaws, pickles, and salads. Grilled or roasted onions become tender and develop subtle sweetness, complementing grilled meats and vegetables. Creamed onions, onion relishes, and crispy fried onions represent further preparations across global culinary traditions.

Recipes Using onion (2,749)

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Chinese Vegetables a la Florida

Chinese Vegetables a la Florida from the Recidemia collection

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Choc

Choc from the Recidemia collection

Cholley
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Cholley

also , , , , , is a popular and versatile Indian and Pakistani chickpea dish, that is sometimes referred to as chana or channa.

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Choroko Sauce

Although the flavor will be different, Choroko Sauce can also be made with split Peas.

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Choucroute

Sauerkraut with sausages, salt pork and potatoes. Being a little picky about your ingredients (especially the sauerkraut) with this recipe makes all the difference.

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Chow Chow I

Contributed by [http://groups.yahoo.com/group/world_recipes/ World Recipes Y-Group]

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Chow-down Chowder

From: Better Homes and Gardens

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Christmas Pasta Sauce

Christmas Pasta Sauce from the Recidemia collection

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Chuck Wagon Beans

American cuisine | Beans

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Chunky Vegetarian Chili

Makes 6 servings

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Chutney Rice Salad

Makes 6 servings.

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Ciderized Honey Mustard Dressing

Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group] * This recipe yields

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Cilantro Chicken Soup

Makes 4 servings

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Cilantro Cream Risotto with Shrimp

Makes 6 servings.

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Cincinnati Five-way Chili

Cincinnati Five-way Chili from the Recidemia collection

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Cincinnati-style Chili

Contributed by [http://Groups.Yahoo.Com/Group/World_Recipes/ World Recipes Y-Group] * Source: Better

Cioppino
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Cioppino

Cioppino is a fish stew, a descendant of the various regional fish soups and stews of Italian cooking. It was developed by the fishermen who settled in the North Beach section of San Francisco.

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Classic Cuban Beans and Rice

Makes 9 servings.

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Classic French Coq au Vin

Those other Coq au Vin recipes aren't even close to traditional! Real Coq au Vin uses fat from cured pork, Pinot Noir wine from Burgandy, and braised in the oven.

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Classic Potato Pancakes

Classic Potato Pancakes from the Recidemia collection

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Classic Pot Roast

This pot roast recipe is even better than your mom made.

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Coca-Cola Chicken

Poultry Recipes by the South Carolina Department of Agriculture, public domain government resource—original source of recipe

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Cocido Madrileno

The Classic Madrid chick pea stew. Tradition rules that the ingredients of cocido must be served separately. Each serving is known as vuelco (overturn), as at each time the pot must be overturned to separate the ingredients.

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Cocktel de Camarones

Shrimp cocktail From: Kate Washington, Cooking Light, June 2007 Yield 6 servings

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Coclo

Big meatballs

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Coconut Bean Soup

coconut Bean Soup

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Coconut Chicken

On a recent trip to the Caribbean I was impressed by all the roadside Barbecue stops that spring up on weekends, where you can buy, very cheaply, a portion of chicken, usually in a good, if rather sticky barbecue sauce, to take away and eat on a wonderful beach somewhere!

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Coconut Cream Soup

Coconut Cream Soup from the Recidemia collection

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Coconut Curried Chickpeas

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Coconut Curried Tilapia

Coconut Curried Tilapia from the Recidemia collection

Coconut Fish Curry
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Coconut Fish Curry

Recipe by Hooked on Heat

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Coconut Rice II

Contributed by [http://Groups.Yahoo.Com/Group/World_Recipes/ World Recipes Y-Group] * Serves 4

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Coconut Rice Noodles

Coconut Rice Noodles from the Recidemia collection

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Coconut Rice with Beans

Coconut Rice with Beans from the Recidemia collection

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Coconut Rice with Red Beans

Coconut Rice with Red Beans from the Recidemia collection

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Cod Carpaccio

Cod Carpaccio is a finely sliced dish.

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Coffee Roast

An absolute favourite of meat-&-veggies only men. Fuss-free preparation, but it takes some thinking ahead for cooking time. Tender beef simmered in roasted coffee. Absolutely delicious.

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Cognac Beef Stew

Cognac Beef Stew from the Recidemia collection

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Cohune Cabbage

Cohune Cabbage from the Recidemia collection

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Cold Avocado Soup

Cold Avocado Soup from the Recidemia collection

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Cold Carrot Soup

Cold Carrot Soup from the Recidemia collection

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Cold Cucumber Soup

Cold Cucumber Soup

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Cold Sweet and Sour Soup

Cold Sweet and Sour Soup from the Recidemia collection

Coleslaw
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Coleslaw

Contributed by Dorie at http://groups.yahoo.com/group/Momsmenuplan/

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Coleslaw with Mango

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Collards and Cabbage

If collard greens are not available, use 2 Ibs. spinach instead, in which case cut cooking time to 10 minutes.

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Colonial Duckling with Fruited Rice

Makes 6 servings.

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Columbian Beef and Sweet Potato Stew

Columbian Beef and Sweet Potato Stew Columbian Beef and Sweet Potato Stew

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Conch Soup

Serves 8. Use as main course.

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Conch Soup Haitian-style

Conch Soup Haitian-style from the Recidemia collection