onion
Onions are a good source of vitamin C, dietary fiber, and prebiotic compounds (inulin). They contain quercetin and other polyphenolic antioxidants, particularly concentrated in the outer layers and red varieties.
About
The onion (Allium cepa) is a bulbous vegetable belonging to the amaryllidaceae family, native to the highlands of Central Asia. The edible bulb consists of concentric layers of modified leaves containing sulfurous compounds responsible for the characteristic pungent aroma and tear-inducing properties when cut. Common varieties include yellow (sweet and mellow), red (slightly sweeter with mild peppery notes), and white onions (sharper, more pungent), each offering distinct flavor profiles and textural qualities. The plant's flavor compounds transform dramatically with cooking—sulphur-containing compounds break down into sweet, caramelized notes through the Maillard reaction.
Yellow onions are the most versatile all-purpose variety in European and North American cuisines, while red onions are preferred for raw preparations due to their milder flavor and visual appeal. Pearl onions and cipollini represent smaller, sweeter cultivars used for specific applications.
Culinary Uses
Onions function as a foundational aromatic base in countless cuisines worldwide. They are sautéed as a primary component in mirepoix (French), soffritto (Italian), and holy trinity preparations (Louisiana Creole), forming the flavor foundation for stocks, soups, stews, and sauces. Caramelized onions develop deep, sweet complexity through prolonged cooking and appear in French onion soup, as a burger topping, and in numerous savory tarts.
Raw onions provide sharp, pungent flavor to fresh salsas, slaws, pickles, and salads. Grilled or roasted onions become tender and develop subtle sweetness, complementing grilled meats and vegetables. Creamed onions, onion relishes, and crispy fried onions represent further preparations across global culinary traditions.
Recipes Using onion (2,749)
Conch Stew
Conch Stew from the Recidemia collection
Coney Island Casserole
Makes 6 servings.
Confetti bean salad
Confetti bean salad from the Recidemia collection
Confetti Dill Chicken and Rice
Makes 6 servings.
Confetti Meatloaf
Spinach Canned by the US Department of Agriculture, public domain government resource—original source of recipe
Confetti Rice and Beans
The nutrition will be different depending on the type of rice used... brown basmati is a much better choice than white.
Coq au Vin
Many French regions claim , or chicken stew, as their own, but legend has it that the recipe originated with Caesar's chef. Different variants exist throughout the country; the following recipe is one. Serves 4-6.
Corn and Shrimp Chowder
American cuisine | Soups
Cornbread & Chicken Casserole
If you like, you can substitute turkey, beef, or even tuna for the chicken.
Cornbread Dressing
Cornbread Dressing from the Recidemia collection
Corn Chowder
=Corn Chowder= This is the way your grandparents warmed up on a winter's day.
Corn Chowder
=Corn Chowder= This is the way your grandparents warmed up on a winter's day.
Corned beef pie
Corned beef pie is a traditional British pie. It can be eaten hot or cold, making it good for picnics and also as a 'winter warmer'.
Cornish Game Hens Andalusia
Makes 4 servings
Cornish Game Hens with Honeyed Rice Stuffing
Makes 2 servings
Corn, orange and tomato relish
.
Corn, Squash and Rice Loaves
Corn, Squash and Rice Loaves from the Recidemia collection

Coronation Chicken
thumb Coronation chicken was apparently created by Florist Constance Spry and Rosemary Hume for the banquet of the coronation of Queen Elizabeth II in 1953 - see Wikipedia's article on Coronation Chicken for more information.
Costolette de Maiale alla Naploentana
Pork Chops Neapolitan.
Cottage Cheese Vegetable Casserole
Yield 12 servings - ½ cup each
Country Cabbage Soup
Contributed by [http://Groups.Yahoo.Com/Group/Pressurecookerrecipes/ Pressurecookerrecipes Y-Group]
Country Captain
Makes 6 servings
Country Chicken with Plums and Pinenuts
Country Chicken with Plums and Pinenuts from the Recidemia collection
Country Chili
Source: All New Cookbook for the Diabetic and their Families
Country Pork 'n' Sauerkraut
This recipe comes from Taste of Home Grandma's Favorites and was submitted by Donna Hellendrung. I like the recipe but I think I would use unsweetened applesauce and a little less than what is called for and also cut the brown sugar in half..
Country Salad
Country Salad from the Recidemia collection
Country Stew
Country Stew from the Recidemia collection
Country-style Chicken and Vegetables with Rosemary
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Makes 6 servings o
Country-style Ribs and Sauerkraut
This is so good, and I have leftovers for tomorrow! this recipe would be enough for 3 normal appetites or 2 real hungry folks. One recipe said to cook the recipe for 25 minutes under pressure. IMO this would have been way too long.
Couscous Azindessi
Couscous Azindessi from the Recidemia collection
Couscous with 7 Vegetables
Couscous with 7 Vegetables from the Recidemia collection
Couscous with Currants and Cumin
Couscous with Currants and Cumin from the Recidemia collection
Couscous with Curried Chicken and Chickpeas
couscous with Curried Chicken and Chickpeas
Couscous with Lentils
Couscous with Lentils from the Recidemia collection
Cowboy Beans
Makes 6 servings.
Cowboy Beans and Rice
Makes 4 servings.
Cowboy Caviar with lots of Spices
Cowboy Caviar with lots of Spices from the Recidemia collection
Cow Foot Soup
Cow Foot Soup from the Recidemia collection
Cowgirl Casserole
: 6
Cow Heel Soup
Cow Heel Soup from the Recidemia collection
Cowpoke Sandwich
Cowpoke Sandwich from the Recidemia collection

Coxinha
right|COXINHA(deep-fried dough with chicken filling)
Crab and Cheese Salad
Crab and Cheese Salad from the Recidemia collection
Crab and Shrimp Dip
Crab and Shrimp Dip from the Recidemia collection
Crab and Sweet Potato Fondue
Serve with Plantain Chips, toasted pita, crusty bread or vegetables.
Crab Backs
I love seafood, and this recipe from Trinidad is tasty , and very more-ish.
Crab Backs a la Ilka
Crab Backs a la Ilka from the Recidemia collection
Crab Cakes Guyanese-style
Crab Cakes Guyanese-style from the Recidemia collection
Crab Meat Callaloo Soup
Crab Meat Callaloo Soup from the Recidemia collection
Crab meat filling
Ravioli | Italian cuisine