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onion

ProducePeak season varies by region and harvest timing; in the Northern Hemisphere, onions are harvested June through September, with storage extending availability year-round. Certain regions practice spring harvesting of green/scallion onions, while mature bulbs remain available throughout the year in most markets.

Onions are a good source of vitamin C, dietary fiber, and prebiotic compounds (inulin). They contain quercetin and other polyphenolic antioxidants, particularly concentrated in the outer layers and red varieties.

About

The onion (Allium cepa) is a bulbous vegetable belonging to the amaryllidaceae family, native to the highlands of Central Asia. The edible bulb consists of concentric layers of modified leaves containing sulfurous compounds responsible for the characteristic pungent aroma and tear-inducing properties when cut. Common varieties include yellow (sweet and mellow), red (slightly sweeter with mild peppery notes), and white onions (sharper, more pungent), each offering distinct flavor profiles and textural qualities. The plant's flavor compounds transform dramatically with cooking—sulphur-containing compounds break down into sweet, caramelized notes through the Maillard reaction.

Yellow onions are the most versatile all-purpose variety in European and North American cuisines, while red onions are preferred for raw preparations due to their milder flavor and visual appeal. Pearl onions and cipollini represent smaller, sweeter cultivars used for specific applications.

Culinary Uses

Onions function as a foundational aromatic base in countless cuisines worldwide. They are sautéed as a primary component in mirepoix (French), soffritto (Italian), and holy trinity preparations (Louisiana Creole), forming the flavor foundation for stocks, soups, stews, and sauces. Caramelized onions develop deep, sweet complexity through prolonged cooking and appear in French onion soup, as a burger topping, and in numerous savory tarts.

Raw onions provide sharp, pungent flavor to fresh salsas, slaws, pickles, and salads. Grilled or roasted onions become tender and develop subtle sweetness, complementing grilled meats and vegetables. Creamed onions, onion relishes, and crispy fried onions represent further preparations across global culinary traditions.

Recipes Using onion (2,749)

RCI-SP.003.0165.001

Conch Stew

Conch Stew from the Recidemia collection

RCI-VG.003.0063.001

Coney Island Casserole

Makes 6 servings.

RCI-VG.004.0231.001

Confetti bean salad

Confetti bean salad from the Recidemia collection

RCI-MT.006.0293.001

Confetti Dill Chicken and Rice

Makes 6 servings.

RCI-BR.001.0241.001

Confetti Meatloaf

Spinach Canned by the US Department of Agriculture, public domain government resource—original source of recipe

RCI-VG.004.0230.001

Confetti Rice and Beans

The nutrition will be different depending on the type of rice used... brown basmati is a much better choice than white.

RCI-MT.006.0001.001

Coq au Vin

Many French regions claim , or chicken stew, as their own, but legend has it that the recipe originated with Caesar's chef. Different variants exist throughout the country; the following recipe is one. Serves 4-6.

RCI-SF.002.0017.001

Corn and Shrimp Chowder

American cuisine | Soups

RCI-MT.006.0104.001

Cornbread & Chicken Casserole

If you like, you can substitute turkey, beef, or even tuna for the chicken.

RCI-BR.001.0163.001

Cornbread Dressing

Cornbread Dressing from the Recidemia collection

RCI-SP.002.0002.002

Corn Chowder

=Corn Chowder= This is the way your grandparents warmed up on a winter's day.

RCI-SP.002.0002.001

Corn Chowder

=Corn Chowder= This is the way your grandparents warmed up on a winter's day.

RCI-BR.006.0050.001

Corned beef pie

Corned beef pie is a traditional British pie. It can be eaten hot or cold, making it good for picnics and also as a 'winter warmer'.

RCI-MT.006.0234.001

Cornish Game Hens Andalusia

Makes 4 servings

RCI-MT.006.0235.001

Cornish Game Hens with Honeyed Rice Stuffing

Makes 2 servings

RCI-SC.001.0017.001

Corn, orange and tomato relish

.

RCI-SN.004.0191.001

Corn, Squash and Rice Loaves

Corn, Squash and Rice Loaves from the Recidemia collection

Coronation Chicken
RCI-MT.006.0058.001

Coronation Chicken

thumb Coronation chicken was apparently created by Florist Constance Spry and Rosemary Hume for the banquet of the coronation of Queen Elizabeth II in 1953 - see Wikipedia's article on Coronation Chicken for more information.

RCI-VG.001.0731.001

Costolette de Maiale alla Naploentana

Pork Chops Neapolitan.

RCI-VG.003.0234.001

Cottage Cheese Vegetable Casserole

Yield 12 servings - ½ cup each

RCI-SP.001.0427.001

Country Cabbage Soup

Contributed by [http://Groups.Yahoo.Com/Group/Pressurecookerrecipes/ Pressurecookerrecipes Y-Group]

RCI-MT.006.1192.001

Country Captain

Makes 6 servings

RCI-MT.006.0966.001

Country Chicken with Plums and Pinenuts

Country Chicken with Plums and Pinenuts from the Recidemia collection

RCI-SP.003.0333.001

Country Chili

Source: All New Cookbook for the Diabetic and their Families

RCI-VG.005.0100.001

Country Pork 'n' Sauerkraut

This recipe comes from Taste of Home Grandma's Favorites and was submitted by Donna Hellendrung. I like the recipe but I think I would use unsweetened applesauce and a little less than what is called for and also cut the brown sugar in half..

RCI-SC.003.0255.001

Country Salad

Country Salad from the Recidemia collection

RCI-SP.003.0306.001

Country Stew

Country Stew from the Recidemia collection

RCI-MT.006.1191.001

Country-style Chicken and Vegetables with Rosemary

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Makes 6 servings o

RCI-VG.005.0138.001

Country-style Ribs and Sauerkraut

This is so good, and I have leftovers for tomorrow! this recipe would be enough for 3 normal appetites or 2 real hungry folks. One recipe said to cook the recipe for 25 minutes under pressure. IMO this would have been way too long.

RCI-SP.005.0189.001

Couscous Azindessi

Couscous Azindessi from the Recidemia collection

RCI-SP.005.0194.001

Couscous with 7 Vegetables

Couscous with 7 Vegetables from the Recidemia collection

RCI-SP.005.0193.001

Couscous with Currants and Cumin

Couscous with Currants and Cumin from the Recidemia collection

RCI-MT.006.0889.001

Couscous with Curried Chicken and Chickpeas

couscous with Curried Chicken and Chickpeas

RCI-VG.004.0636.001

Couscous with Lentils

Couscous with Lentils from the Recidemia collection

RCI-VG.004.0565.001

Cowboy Beans

Makes 6 servings.

RCI-VG.004.0637.001

Cowboy Beans and Rice

Makes 4 servings.

RCI-VG.004.0566.001

Cowboy Caviar with lots of Spices

Cowboy Caviar with lots of Spices from the Recidemia collection

RCI-BR.005.0293.001

Cow Foot Soup

Cow Foot Soup from the Recidemia collection

RCI-VG.003.0203.001

Cowgirl Casserole

: 6

RCI-BV.004.0489.001

Cow Heel Soup

Cow Heel Soup from the Recidemia collection

RCI-SW.001.0077.001

Cowpoke Sandwich

Cowpoke Sandwich from the Recidemia collection

Coxinha
RCI-MT.006.0805.001

Coxinha

right|COXINHA(deep-fried dough with chicken filling)

RCI-SC.003.0235.001

Crab and Cheese Salad

Crab and Cheese Salad from the Recidemia collection

RCI-SF.002.0275.001

Crab and Shrimp Dip

Crab and Shrimp Dip from the Recidemia collection

RCI-SF.002.0300.001

Crab and Sweet Potato Fondue

Serve with Plantain Chips, toasted pita, crusty bread or vegetables.

RCI-SF.002.0268.001

Crab Backs

I love seafood, and this recipe from Trinidad is tasty , and very more-ish.

RCI-SF.002.0242.001

Crab Backs a la Ilka

Crab Backs a la Ilka from the Recidemia collection

RCI-SF.002.0270.001

Crab Cakes Guyanese-style

Crab Cakes Guyanese-style from the Recidemia collection

RCI-SF.002.0271.001

Crab Meat Callaloo Soup

Crab Meat Callaloo Soup from the Recidemia collection

RCI-SF.002.0022.001

Crab meat filling

Ravioli | Italian cuisine