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onion

ProducePeak season varies by region and harvest timing; in the Northern Hemisphere, onions are harvested June through September, with storage extending availability year-round. Certain regions practice spring harvesting of green/scallion onions, while mature bulbs remain available throughout the year in most markets.

Onions are a good source of vitamin C, dietary fiber, and prebiotic compounds (inulin). They contain quercetin and other polyphenolic antioxidants, particularly concentrated in the outer layers and red varieties.

About

The onion (Allium cepa) is a bulbous vegetable belonging to the amaryllidaceae family, native to the highlands of Central Asia. The edible bulb consists of concentric layers of modified leaves containing sulfurous compounds responsible for the characteristic pungent aroma and tear-inducing properties when cut. Common varieties include yellow (sweet and mellow), red (slightly sweeter with mild peppery notes), and white onions (sharper, more pungent), each offering distinct flavor profiles and textural qualities. The plant's flavor compounds transform dramatically with cooking—sulphur-containing compounds break down into sweet, caramelized notes through the Maillard reaction.

Yellow onions are the most versatile all-purpose variety in European and North American cuisines, while red onions are preferred for raw preparations due to their milder flavor and visual appeal. Pearl onions and cipollini represent smaller, sweeter cultivars used for specific applications.

Culinary Uses

Onions function as a foundational aromatic base in countless cuisines worldwide. They are sautéed as a primary component in mirepoix (French), soffritto (Italian), and holy trinity preparations (Louisiana Creole), forming the flavor foundation for stocks, soups, stews, and sauces. Caramelized onions develop deep, sweet complexity through prolonged cooking and appear in French onion soup, as a burger topping, and in numerous savory tarts.

Raw onions provide sharp, pungent flavor to fresh salsas, slaws, pickles, and salads. Grilled or roasted onions become tender and develop subtle sweetness, complementing grilled meats and vegetables. Creamed onions, onion relishes, and crispy fried onions represent further preparations across global culinary traditions.

Recipes Using onion (2,749)

RCI-MT.006.1375.001

Chicken provencal

By User:Maverix0r

RCI-MT.006.0179.001

Chicken Rice Lauhala

Makes 6 servings

RCI-MT.006.0020.001

Chicken Riggies

A. Johnson) This is a Utica, NY classic. It is well known throughout the greater Mohawk Valley and once a year there is a festival in honor of this dish called Riggiefest, held to benefit the YWCA of the Mohawk Valley.

RCI-MT.006.0182.001

Chicken San Pyoke

Chicken San Pyoke (rice Soup with Chicken) is a flavorful soup to start or accompany any meal.

RCI-MT.006.0852.001

Chicken-Shrimp Jambalaya for Slow Cooker

Contributed by [http://health.groups.yahoo.com/group/Healthy_Recipes_For_Diabetic_Friends/ Healthy R

RCI-MT.006.0188.001

Chicken Souse

Chicken Souse from the Recidemia collection

RCI-SN.004.1675.001

Chicken Stuffed with Walnuts, Apples and Brie

Chicken Stuffed with Walnuts, Apples & Brie Recipe

RCI-MT.006.0855.001

Chicken-Style Seitan Steaks

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RCI-MT.006.0192.001

Chicken Taos with Rice

Makes 6 servings.

RCI-MT.006.1374.001

Chicken tequila

by Mongol This is one of my signature dishes. The was a time when I couldn't visit my parents without being asked to make this!

Chicken Tikka Masala
RCI-SP.005.0028.002

Chicken Tikka Masala

Chicken Tikka Masala is a dish based on chunks of Indian-style roast chicken (Chicken Tikka) cooked in a Tomato, Curry sauce.

RCI-SP.003.0349.001

Chicken, Tomatillo and Jalapeño Stew

Chicken, Tomatillo and Jalapeño Stew from the Recidemia collection

RCI-MT.006.0194.001

Chicken Tomato Basil Rice Soup

Makes 6 servings

RCI-MT.006.0225.001

Chicken with Artichokes and Peppers

Chicken with Artichokes and Peppers from the Recidemia collection

RCI-MT.006.0226.001

Chicken with Carrot Chutney

Makes 6 servings

RCI-MT.006.1177.001

Chicken with Okra

In Romanian: Pui cu bame

RCI-MT.006.1129.001

Chicken with Pimiento Rice

Makes 6 servings

RCI-MT.006.1091.001

Chicken with Raspberry Sauce and Onion

Chicken thighs with a raspberry sauce and whole raspberries for garnish. Serve with rice and sautéed strips of yellow squash and zucchini. Contributed by World Recipes Y-Group Makes 4 servings.

RCI-MT.006.1092.001

Chicken with Snow Peas

Makes 6 servings

RCI-MT.006.1095.001

Chicken with Tarragon

In Romanian: Pui cu tarhon

RCI-MT.006.1094.001

Chicken with Tomatoes

In Romanian: Pui cu rosii

RCI-MT.006.1132.001

Chicken with Tomato Sauce

Chicken with Tomato Sauce from the Recidemia collection

RCI-MT.006.1182.001

Chicken with Yellow Rice

Makes 6 servings

RCI-VG.004.0749.001

Chickpea and Lentil Soup

Chickpea and Lentil Soup from the Recidemia collection

RCI-VG.004.0751.001

Chickpea and Spinach Curry

Curry powder gives this side dish a taste of India. Serve over brown rice.

RCI-VG.004.0802.001

Chickpea Delight

Chickpea Delight from the Recidemia collection

RCI-VG.004.0091.001

Chickpea Soup (starter)

Chickpea Soup (starter) from the Recidemia collection

RCI-SP.003.0038.002

Chickpea Stew

This dish is a chickpea-vegetable curry, which will make a full meal when served with rice.

RCI-VG.004.0801.001

Chickpea, Tomato and Bread Soup

This recipe is from Yotam Ottolenghi's vegetarian cookbook "Plenty". uk Serves four to six.

RCI-MT.006.0878.001

Chilean Chicken

This recipe yields 4 servings.

Chili
RCI-SP.003.0321.001

Chili

Chili is a simple and hearty meal, can be topped off nicely with coconut sour cream.

RCI-SP.003.0296.001

Chili Bean Casserole

Chili Bean Casserole from the Recidemia collection

RCI-SP.003.0297.001

Chili Beans with Olives

Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group] * Source: Joanne Alb

RCI-SP.003.0588.001

Chili by mysticp

Yes another food thread, I wasn't going to do one for a while but my girlfriend wanted me to do a chili one this weekend, so here it is.

Chili Chicken
RCI-MT.006.0798.001

Chili Chicken

This is a great dish for those who love that southern spicy taste. Chili Chicken Serves 4 to 6.

RCI-SP.003.0035.001

Chili con Bambi

Another venison chili (. I have made this successfully with roe deer, muntjac and springbok.

RCI-SP.003.0360.001

Chili con Carne

Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group] * Source: Marlboro C

RCI-SP.003.0327.001

Chili con Carne I

Source: Recipes for Diabetics by Billie Little and Penny L. Thorup

RCI-SP.003.0361.001

Chili con Carne on Rice

Makes 6 servings.

RCI-MT.006.0796.001

Chili Duck Pilaf

Makes 4 servings.

RCI-SP.003.0354.001

Chili Franks and Rice

Makes 6 servings.

RCI-SP.003.0322.001

Chili Fresca

.

RCI-SP.003.0357.001

Chili Rice

Makes 6 servings.

RCI-SP.003.0300.001

Chili Rice and Franks

Makes 6 servings.

RCI-VG.001.0515.001

Chili Rice Salad

Chili Rice Salad

RCI-SP.003.0325.001

Chili Santa Cruz

Makes 6 servings.

RCI-SP.003.0329.001

Chili without Beans

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Makes 4 to 6 servi

RCI-MT.006.0799.001

Chimole

Chimole from the Recidemia collection

RCI-BV.003.0252.001

Chinese Pepper Steak II

Chinese Pepper Steak II from the Recidemia collection

RCI-SN.004.0921.001

Chinese 'stir fried' beef

Chinese 'stir fried' beef from the Recidemia collection