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olive oil

Oils & FatsYear-round availability, though freshly pressed oils from the autumn harvest (September–November in the Northern Hemisphere) offer peak flavor and quality for several months following production.

Rich in monounsaturated fats and polyphenols, olive oil is associated with cardiovascular health benefits; extra virgin varieties contain higher concentrations of antioxidants and anti-inflammatory compounds.

About

Olive oil is a liquid fat extracted from olives (Olea europaea), the fruit of the olive tree native to the Mediterranean region. The oil is produced through mechanical pressing or crushing of ripe or unripe olives, with production methods ranging from traditional stone-grinding to modern centrifugal techniques. Quality and flavor vary significantly by harvest time, olive cultivar, growing region, and production process. Extra virgin olive oil, the least processed form, is obtained from the first cold pressing and retains the most flavor, aroma, and polyphenols. Virgin and refined olive oils undergo additional processing for higher smoke points and more neutral flavors. The oil's color ranges from pale yellow to deep green, depending on olive ripeness and processing methods, with flavor profiles spanning from buttery and fruity to grassy, peppery, and herbaceous.

Culinary Uses

Olive oil is fundamental to Mediterranean cuisine and widely used across global cooking traditions. Extra virgin olive oil is preferred for finishing dishes, dressings, and dips where its flavor is highlighted, while refined or light olive oil is suited for cooking at higher temperatures. The oil is essential in Italian, Spanish, Greek, Turkish, and Middle Eastern cuisines for sautéing, roasting, emulsifying vinaigrettes, and drizzling over soups, grains, and vegetables. Regional preferences influence usage: Spanish oils often accompany hearty stews and grilled meats, while Greek and Italian oils complement tomato-based dishes, fresh herbs, and cheeses. Beyond savory applications, olive oil appears in Mediterranean desserts and breads.

Used In

Recipes Using olive oil (1,807)

RCI-VG.004.0545.001

Garlic Eggplant

Garlic Eggplant from the Recidemia collection

RCI-VG.002.0046.001

Garlic-flavored Potato Cake

I obtained this recipe from an estate sale when I purchased the family collection from the Monsey Estate in Crandall, Texas in 1991.

RCI-SN.001.0188.001

Garlicky Spinach Dip With Pita and Veggies (Dairy)

Garlicky Spinach Dip With Pita and Veggies (Dairy) from the Recidemia collection

RCI-SC.003.0083.001

Garlic-Lemon Dressing

Garlic-Lemon Dressing from the Recidemia collection

RCI-RC.004.0123.001

Garlic Lemon Rice

Makes 4 servings.

RCI-SF.001.0166.001

Garlic Seared Halibut

Garlic Seared Halibut from the Recidemia collection

RCI-SF.002.0135.001

Garlic Shrimp I

Shrimp in a garlicky sauce is a classic and a classically simple spanish tapa. It is usually cooked and presented in individual shallow earthenware casseroles, but it can just as easily be made in a larger casserole or skillet.

RCI-SF.002.0136.001

Garlic Shrimp with Lemon Butter Sauce

Garlic Shrimp with Lemon Butter Sauce from the Recidemia collection

RCI-VG.004.0549.001

Garlic String Beans

* Serves 2

RCI-SW.001.0029.001

Garlic, Tomato and Cheddar Sandwich

A delicious sandwich for breakfast and fast food!

RCI-SN.001.0190.001

Garlic-Walnut Dipping Sauce

Garlic-Walnut Dipping Sauce from the Recidemia collection

RCI-BR.001.0105.001

Garmugia Lucca style

* 4 servings

RCI-SP.004.0149.002

Gazpacho

Gazpacho is a hearty soup that is served cold, making it a perfect way to cool down and replenish the body on a hot, summer day in Andalucía. This is the classic gazpacho recipe, but there are many other variations.

RCI-SP.004.0148.001

Gazpacho

Gazpacho is a hearty soup that is served cold, making it a perfect way to cool down and replenish the body on a hot, summer day in Andalucía. This is the classic gazpacho recipe, but there are many other variations.

RCI-SP.004.0149.001

Gazpacho

Gazpacho is a hearty soup that is served cold, making it a perfect way to cool down and replenish the body on a hot, summer day in Andalucía. This is the classic gazpacho recipe, but there are many other variations.

RCI-SP.004.0150.001

Gazpacho Caribeño

Gazpacho Caribeño from the Recidemia collection

RCI-SP.004.0151.001

Gazpacho - Cold Soup

Gazpacho is a classic summer dish in Spain, light and refreshing.

RCI-SP.004.0153.001

Gazpacho II

This traditional Spanish cold soup is a tasty way to eat your vegetables. Each serving has two cups of vegetables.

RCI-VG.001.0254.001

Gazpacho Salad I

A salad to go with the paella From "Catsrecipes Y-Group"

RCI-VG.001.0255.001

Georgian Garlic Salad

Georgian Garlic Salad from the Recidemia collection

RCI-MT.005.0102.001

German Meatballs

Why should the Italians have all the luck when it comes to meatballs, delicious as they may be ? I say let others get a look in, and here we have a recipe from Germany which is easy and utterly delicious. And not a tomato in sight!!

RCI-VG.001.0259.001

German Potato Salad I

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Bailey Estate in Roanoke, Texas in 1984. Notation on card indicates this is a family favorite that goes back at least 3 generations. Dated 1934.

RCI-VG.004.0551.001

Ghengis Green Beans

Ghengis Green Beans from the Recidemia collection

RCI-VG.004.0552.001

Gigantes

Gigantes

RCI-MT.002.0115.001

Ginger-glazed Pork Roast with Molasses

Contributed by World Recipes Y-Group * This recipe ma

RCI-MT.004.0423.001

Glazed Balsamic Chicken

Glazed Balsamic Chicken Cook Time: 25 minutes Total Time: 25 minutes Serves 4

RCI-MT.004.0427.001

Gluten-free Chicken Cacciatore

Gluten-free Chicken Cacciatore from the Recidemia collection

RCI-EG.001.0020.001

Gluten-free Easy Salmon Frittata

Gluten-free Easy Salmon Frittata from the Recidemia collection

RCI-MT.004.0428.001

Gluten-free Garlic Chicken Zucchini Stir-fry

Contributed by Jenn b aka Mom2sam and Tiny at World Re

RCI-SN.003.0124.001

Gluten-Free Pizza

Gluten-Free Pizza

RCI-MT.002.0124.001

Gorgonzola Pork

I obtained this recipe from an estate sale when I purchased the family collection from the Klein Estate in DeSoto, Texas in 1984.

RCI-MT.001.0120.001

Gorgonzola Stuffed Chateaubriand

Stuffing a steak with blue cheese is a great replacement for a pan sauce or steak sauce. Oh, and Chateaubriand is actually the name of a dish, not the cut.

RCI-VG.001.0264.001

Gourmet Avocado-Tuna Salad

A delicious hearty and satisfying main dish luncheon salad served with hot crispy French bread. Healthy!

RCI-VG.004.0573.001

Granny Lou's Homemade Succotash

Purchased from the Early Estate in Corpus Christi, Texas in 1992.

RCI-VG.001.0268.001

Grape Tomato Salad

grape tomato Salad

RCI-SF.001.0171.001

Greek Catfish

A Catfish recipe.

RCI-MT.004.0433.001

Greek Chicken with Tomatoes

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Wiggins Estate in Montgomery, Alabama in 1987.

RCI-SW.003.0036.001

Greek Chicken Wrap

Greek Chicken Wrap from the Recidemia collection

RCI-SP.003.0292.001

Greek Lentil Soup

Greek Lentil Soup is a favorite of mine and is so simple to make. I often make it and then I go do something else. It does well as leftovers.

RCI-VG.001.0272.001

Greek Salad

Greek Salad from the Recidemia collection

RCI-MT.004.0434.001

Greek Stuffed Chicken

Preheat oven to 400°F. Tear off four 15-inch sheets of Reynold's parchment paper. Fold each sheet in half and crease it in the center. Unfold. Mix together olive oil, 1½ teaspoons Greek seasoning and seasoned salt; set aside.

RCI-MT.004.0435.001

Greek-Style Grilled Chicken

Greek-Style Grilled Chicken from the Recidemia collection

RCI-SN.003.0126.001

Greek Tostada

Greek Tostada from the Public Domain Cookbook by the Seattle & King County Department of Public Health—original source of recipe, public domain government resource Cook Time: About 25 minutes Serves: 4

RCI-SC.005.0064.001

Greek Yogurt Sauce

This nice yogurt sauce is nice for gyros, a grilling baste for lamb and pork, and a dipping sauce for chips, out of all things!

RCI-VG.004.0587.001

Green Bean, Chickpea, and Tomato Salad

The salad holds well and can be tossed a few hours in advance--but leave out the salt until close to serving time, since it will cause the tomatoes to release their juice. Blanch the green beans up to a day ahead, and keep refrigerated.

RCI-VG.004.0589.001

Green Bean Potato Salad

An alternative to the traditional potato salad, this tasty dish can be prepared in 20 minutes. Save time by using frozen green beans.

RCI-VG.004.0591.001

Green Bean Salad

Contributed by Catsrecipes Y-Group

RCI-VG.004.0597.001

Green Beans in Olive Oil

300px| Green Beans in Olive Oil This recipe is for 3 servings.

RCI-VG.004.0598.001

Green Beans Italian-style

Green Beans Italian-style from the Recidemia collection

RCI-VG.004.0605.001

Green Beans with Kalamata Olives

Green Beans with Kalamata Olives from the Recidemia collection