Skip to content

milk

DairyYear-round, though milk composition varies seasonally; spring and early summer milk typically exhibits higher butterfat and protein content in grass-fed systems due to fresh pasture availability.

Milk is an excellent source of complete protein, calcium, and phosphorus; it also provides B vitamins (particularly B12 and riboflavin) and vitamin A. The fat-soluble vitamin content and bioavailability of minerals is enhanced by the milk's fat content.

About

Milk is a nutrient-dense liquid secreted by the mammary glands of lactating mammals to nourish their offspring. In culinary contexts, cow's milk is the most widely used type globally, though goat, sheep, buffalo, and camel milk are significant in various regions. Milk consists primarily of water (approximately 87%), lactose (milk sugar), casein and whey proteins, and milk fat, with the precise composition varying by species, breed, diet, and lactation stage.

Whole milk typically contains 3.5-4% fat; lower-fat versions include reduced-fat (2%), low-fat (1%), and skim milk (0-0.5% fat). Raw milk differs from pasteurized milk in microbial content and enzyme activity; ultra-high temperature (UHT) processing allows longer shelf stability. Milk flavor ranges from neutral to slightly sweet and creamy, with variations influenced by animal diet, breed, and freshness.

Culinary Uses

Milk functions as both a foundational ingredient and a finished beverage across virtually all culinary traditions. It serves as a primary component in dairy products including cheese, yogurt, butter, and cream; appears in baked goods, sauces, custards, and desserts; and is essential to beverages from hot chocolate to latte preparations. In cooking, milk provides moisture, richness, and structure to béchamel and other classic sauce foundations, contributes to emulsification in soups and gravies, and facilitates the development of tender crumb in cakes and pastries.

Different milk fat contents suit specific applications: whole milk is preferred for drinking and cream-based applications, while skim or low-fat milk works well in lighter sauces and beverages. Milk can be reduced, scalded, or fermented to concentrate flavors and alter texture. Its interactions with heat, acid, and salt are fundamental to cheese-making, sauce preparation, and bread-making.

Used In

Recipes Using milk (1,275)

RCI-BR.004.0373.001

New Zealand Kiwi Cheesecake

1 hour preparation.

RCI-SP.002.0139.001

New Zealand Pumpkin Soup

If we travel and I find pumpkin, this is the recipe I indulge in! 4-6 servings.

RCI-MT.002.0191.001

Niamiha Cutlet

Niamiha Cutlet from the Recidemia collection

RCI-DS.001.0368.001

Nilla Nana Puddin

Contributed by Kellie Head at ParentingHumor.com. In addition to rai

RCI-DS.001.0370.001

No-bake Cherry Custard Cake

* Source: Cinnamon Hearts * Prep Time: 15 Minutes * Servings: 12

RCI-BR.006.0220.001

No-Bake Chocolate Chip Cookie Pie

This recipe is easy, as it requires no cooking.

RCI-BR.005.0436.001

No-bake Peanut Butter Cookie

Contributed by Paula in California at Catsrecipes Y-Grou

RCI-BR.001.0167.001

No-Knead Cheddar Rolls

No-Knead Cheddar Rolls from the Recidemia collection

RCI-BR.003.0286.001

Norm's Banana Nut Bread

This is Norm's recipe from Norm's Gourmet Works in Negril, Jamaica.

RCI-BR.008.0126.001

North Carolina Tarheel Hushpuppies

Contributed by Catsrecipes Y-Group

RCI-DS.001.0375.001

Norwegian Rice

Norwegian Rice

RCI-BR.003.0290.001

Nthochi Bread

Banana bread

RCI-BR.008.0129.001

Nut Griddle Cakes

From my Grandmother’s Estate. Notation on card says this was one of several griddlecake recipes served at church breakfast fundraisers for years. Dated 1928.

RCI-BR.008.0132.001

Nutty Raisin Griddle Cakes

From my Grandmother’s Estate. Notation on card says this was one of several griddlecake recipes served at church breakfast fundraisers for years. Dated 1928.

RCI-VG.002.0101.001

Oakhill Potatoes

Contributed by Jenn B aka Mom2Sam and Tiny via World R

RCI-BR.001.0175.001

Oatmeal Cherry Braid

Oatmeal Cherry Braid from the Recidemia collection

RCI-BR.005.0451.001

Oatmeal Chocolate Chip Cookies

The recipe here, unlike many other cookie recipes which are manipulations of straight flour-based cookies, was made specifically for use with oats in it.

RCI-BR.005.0455.001

Oatmeal Cookies II

Oatmeal Cookies II from the Recidemia collection

RCI-BR.005.0457.001

Oatmeal-Lace Cookies

Oatmeal-Lace Cookies

RCI-BR.003.0295.002

Oatmeal Muffins

A delicious muffin recipe that makes an excellent breakfast.

RCI-BR.003.0297.001

Oh So Gooey Cheddar Cheese Scones

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Butler Estate in Irving, Texas in 1988.

RCI-BR.002.0075.001

Oi Naani

Uzbek home-style bread Yield: 6 flat loaves

RCI-VG.004.0971.001

Okra with Tomatoes

The acidity of the tomatoes helps to cut down the sliminess of the okra.

RCI-DS.001.0378.001

Old-fashioned Baked Rice Pudding

Makes 6 servings

RCI-DS.001.0379.001

Old-fashioned Baked Rice Pudding I

Makes 6 servings

RCI-SC.007.0225.001

Old Fashioned Caramel Frosting

Contributed by Sylvia at World Recipes Y-Group

RCI-ND.007.0040.001

Old-fashioned Lithuanian Cracker Stuffing

Makes 2½ cups stuffing, enough for 3 – 4 pound chicken.

RCI-DS.001.0381.001

Old Fashioned Rice Custard

Makes 4 servings

RCI-MT.004.0603.001

Olive Garden Parmesan Crusted Chicken

In this recipe you could just make the Parmesan chicken breasts and serve them just like that, or you can add the pasta, broccoli and more and make a copy cat recipe of this dish and serve this anytime at home.

RCI-DS.001.0382.001

Om Ali

Om Ali is a Traditional Egyptian dessert.

RCI-EG.001.0039.001

Omelette

In Romanian: Omleta

RCI-SF.005.0045.001

Omena Fish Stew

Omena Fish Stew from the Recidemia collection

RCI-SN.002.0226.001

Onion Bhaji

Serve hot with homemade garlic dip.

RCI-SN.002.0228.002

Onion Rings

are a type of fast food commonly found in the United States, Canada, United Kingdom, Australia, and other places.

RCI-SN.002.0228.001

Onion Rings

are a type of fast food commonly found in the United States, Canada, United Kingdom, Australia, and other places.

RCI-DS.001.0383.001

Orange and Rice Cream Mold

Makes 8 servings

RCI-BR.003.0300.001

Orange Bread

- This bread is a fond memory of my childhood, visiting Agnes Frances Primm, my Grandma-Ag. As a young adult, I tried to duplicate the recipe, and unable, I went back and begged her for the secrets of it.

RCI-BR.008.0138.001

Orange Cardamom Pancakes

American cuisine Breakfast Recipes Vegetarian Cuisine Bread

RCI-BR.003.0302.001

Orange Chocolate Chip Muffins

Orange Chocolate Chip Muffins from the Recidemia collection

RCI-BV.005.0050.001

Orange Eggnog

Orange Eggnog from the Recidemia collection

RCI-BV.007.0100.001

Orange Juice Smoothies

Orange Juice Smoothies from the Recidemia collection

RCI-DS.001.0387.001

Orange Mascarpone Bruleé

Mascarpone cheese is soft and semi-sweet, tasting like the fields of flowers and grass that the cow whose milk it came from ate.

RCI-BR.008.0141.001

Ova Sfongia Ex Lacte

Ova Sfongia Ex Lacte is an Ancient Roman recipe that is similar to a pancake.

RCI-BR.008.0142.001

Oven Pancakes

Oven Pancakes from the Recidemia collection

RCI-SP.002.0142.001

Oyster and Artichoke Soup

Makes 4 servings

RCI-SF.002.0193.001

Oyster Stew

An easy oyster stew recipe made with milk and oysters and butter and worcestershire sauce. Serves 8 to 10.

RCI-BR.001.0185.001

Paczki

Paczki (Polish Donuts)

RCI-ND.006.0057.001

Pad Thai by JpFan01

Submitted by Jpfan01 Alright. I made this thread because of the gbsfood thread going on collecting all the recipies. I tried to share it using the website I made for this recipe but was told it needed to be in a gbs thread. So here you go.

RCI-BR.006.0235.001

Paklava II

Paklava II from the Recidemia collection

RCI-BR.008.0146.001

Palacsinta I

Hungarian pancakes