green beans
Green beans are a good source of dietary fiber, vitamins A, C, and K, and manganese, with minimal calories. They contain beneficial phytochemicals and antioxidants that contribute to their nutritional value.
About
Green beans, also known as snap beans, string beans, or Phaseolus vulgaris var. vulgaris, are the immature pods of the common bean plant, harvested before the seeds within mature. Native to Mesoamerica, green beans are characterized by their long, slender, tender pods that are typically 4-6 inches in length, with a bright green color and a crisp texture when fresh. The flavor is mild, slightly sweet, and grassy, with a delicate vegetal quality that becomes more pronounced when cooked. Common varieties include Blue Lake, Kentucky Wonder, Scarlet Runner, and French haricots verts, each exhibiting subtle differences in pod shape, stringiness, and flavor intensity.
Culinary Uses
Green beans are a versatile vegetable employed across numerous cuisines and cooking methods. They are commonly blanched, steamed, sautéed, roasted, or stir-fried, often finished with butter, garlic, or regional seasonings. In French cuisine, haricots verts are featured in composed salads and as an accompaniment to protein dishes. Asian cuisines incorporate them into stir-fries with garlic, fermented soybeans, or spiced oils. American and European traditions feature them in casseroles, gratins, and as simple steamed side dishes. Green beans pair well with aromatics such as garlic and shallots, acids like lemon, and fats including butter and olive oil.
Recipes Using green beans (123)
Green Beans in Olive Oil
300px| Green Beans in Olive Oil This recipe is for 3 servings.
Green Beans Italian-style
Green Beans Italian-style from the Recidemia collection
Green Beans with Kalamata Olives
Green Beans with Kalamata Olives from the Recidemia collection
Green Beans with Mustard, Shallots and Bacon
Green Beans with Mustard, Shallots and Bacon from the Public Health Recipe Cookbook, Seattle & King County Department of Public Health—original source of recipe, in the public domain Cook Time: 30 minutes Serves: 6
Green Beans with White Wine abd Garlic Vinaigrette
This green beans with white wine and garlic vinaigrette recipe brought to you from the recipes.eu.com recipe collection Copyright ©1998 American Diabetes Association 6 servings / Serving size: ½ cup
Green Chicken Soup
Green Chicken Soup from the Recidemia collection
Green Minestrone
Green Minestrone from the Recidemia collection
Haitian Bouillon
Haitian soup Cooking time about 30 minutes
Hawaiian Stew
Very little preparation time for something so delicious.
I Can't Believe it's All Veggie Soup
An update of an old family favorite - Alice in Houston 5/07/9 12 servings
Italian Green Beans I
Italian Green Beans I from the Recidemia collection
Italian Meatball Soup
Contributed by Jenn B aka Mom2sam and Tiny at [http://health.groups.yahoo.com/group/Healthy_Recipes_
Jimmy's Minestrone
Jimmy's Minestrone from the Recidemia collection
Lemony Veggies in Barbados Dressing
Lemony Veggies in Barbados Dressing from the Recidemia collection
Lima Bean and Spring Vegetable Soup
Lima Bean and Spring Vegetable Soup from the Recidemia collection
Lynn's Veggie Salad
Lynn's Veggie Salad is a light vegetable salad with a dash of spice to it.
Mediterranean Grilled Chicken Salad
Mediterranean Grilled Chicken Salad from the Recidemia collection
Nauratan
right|Name of the Recipe
Old-fashioned Vegetable Soup
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Caring & Cooking f
Oriental-style Seafood Salad
Oriental-style Seafood Salad from the Recidemia collection
Oyakodon by GodsMullet
by GodsMullet, submitted by Ishamael
Pasta and Peanut Salad
Pasta and Peanut Salad from the Recidemia collection

Pasta and Vegetable Medley
This Pasta dish with lightly cooked veggies and a green onion–garlic sauce can be ready in minutes.
Paula's Three Bean Salad
Here is an easy salad recipe you can prepare for your family or take to your next family get-together.
Peanut Ginger Pasta and Vegetable Salad
Peanut Ginger Pasta and Vegetable Salad from the Recidemia collection
Penne with Pesto and Vegetables
Penne with Pesto and Vegetables from the Recidemia collection

Piccalilli
Piccalilli Fresh and tasty is the immediate impression you get when this salad is placed on the table - and so easy to make!!!. And why not make your own mustard vinaigrette to go with it.
Pork Chops with Vegetables
Pork Chops with Vegetables from the Recidemia collection
Potato and Green Bean Salad
Potato and Green Bean Salad from the Recidemia collection
Powter's Vegetable Soup
* Serves 8
Provencal Soup with Pistou
Provencal Soup with Pistou from the Recidemia collection
Puchero Canario (Canary Island Stew)
A hearty stew made from pumpkin, cabbage, sweet potatoes, pork and beef.
Pumpkin Pork Stew I
Hearty and savory, pumpkin gives this soup a distinctly African tone. The addition of tomato, potato and green beans makes this pork dish a complete meal.
Red Curry Chicken
Red Curry Chicken from the Recidemia collection
Rice with Chicken Spanish-style
This is a good way to get vegetables into the meal plan. Serve with a mixed green salad and some whole wheat bread.
Roasted Pork with Beans, Radicchio and Garlic
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Makes 4 servings.
Salad Russe
Salad Russe from the Recidemia collection
Salat Tangiers
This salad is an authentic Moroccan dish that is ideal for vegetarians. It is served cold and mixes the sweet with the spicy! This recipe serves 4 to 6.
Salvadoran Turnovers
Salvadoran Turnovers from the Recidemia collection
Sambar Variation
This recipe is a . Served over steamed rice, it makes for a simple but filling meal.
Sautéed Green Beans I
I prepare frozen green beans and certain other frozen vegetables by sautéing in a bit of olive oil in a good skillet by putting them in when still frozen... they thaw and caramelize and taste wonderful!
Sautéed Green Beans with French Mustard
makes 6 servings
Savory Vegetable Soup
This recipe has no fat and is delicious!! enjoy!.
Sayur Lodeh
A popular Indonesian and Malaysian side dish made with a variety of vegetables simmered in a milk coconut milk curry.
Septembergryde
In the Northern Hemisphere we now have our home grown vegetables everywhere. It is economical and delicious to make stews of all kinds using lots of vegetables.
Sesame green beans
Sesame green beans from the Recidemia collection
Set Hnit Myo Hincho
Start your meal with Set Hnit Myo Hincho (Burmese Twelve Varieties Soup), a great, flavorful soup.
Shaak
Vegetables Gujarati-style
Sindhi Spinach
Sindhi Spinach is a popular vegetable dish in Sindhi as a summer meal.
Spanish-style Chicken with Rice
Rice with Chicken, Spanish Style from the NDEP Recipe and Meal Planner Guide by the National Diabetes Education Program, public domain government resource—original source of recipe This is a good way to fit vegetables into your meal plan.