
garlic
Rich in vitamin C, manganese, and selenium; contains sulfur compounds with potential anti-inflammatory and antimicrobial properties. Relatively low in calories (approximately 4 calories per clove) and a good source of prebiotics when raw.
About
Garlic (Allium sativum) is a bulbous perennial plant of the onion family, native to Central Asia and domesticated for thousands of years. The bulb consists of 4-20 individual cloves enclosed in papery white, pink, or purple skin, depending on variety. Garlic possesses a pungent, sharp flavor when raw that mellows and becomes sweet and complex when cooked. Key compounds include allicin, which develops when cloves are crushed and provides both the characteristic aroma and potential health benefits. Major cultivars include hardneck varieties (with a central woody stem) and softneck varieties (without a central stem), each with distinct flavor profiles and storage characteristics.
Culinary Uses
Garlic is one of the most fundamental aromatic vegetables in world cuisine, serving as a foundational element in countless dishes across Mediterranean, Asian, Latin American, and other culinary traditions. It is used raw in dressings, salsas, and marinades for sharp flavor; sautéed as a flavor base (mirepoix, soffritto, holy trinity); roasted whole for mild sweetness; or minced and caramelized for depth. Common applications include pasta dishes, stir-fries, soups, stews, and curries. Black garlic (fermented garlic) adds umami complexity to modern dishes. Proper storage and handling—avoiding burnt garlic in cooking and managing raw clove intensity—are key to successful use.
Used In
Recipes Using garlic (2,262)
Lime Vinaigrette
Contributed by Catsrecipes Y-Group * Makes 2½ cups
Lime Vinaigrette I
Contributed by Healthy R
Linguine Primavera Mediterranean
Italian cuisine Vegetarian Cuisine Pasta
Linguini with Scallops
Linguini with Scallops from the Recidemia collection
Liver Kebabs
Now I am not a great liver lover but this really does taste good and probably would be ideal for feeding young children liver as long as you didn't tell them before hand what it was.
Liver Loaf
Liver Loaf from the Recidemia collection
Lo Mai Gai
Lotus leaf wraps Serves 8
Lomo de Cerdo a la Caucana
Lomo de Cerdo a la Caucana from the Recidemia collection
London Broil Teriyaki
Contributed by Catsrecipes Y-Group * Source: Grade A Re
Lonumrus Havaadhu
Lonumrus Havaadhu from the Recidemia collection
Louisiana Jambalaya
Makes 8 servings
Louisiana Shrimp Gumbo
Makes 10 servings
Low-cal Fiesta Chicken
Low-cal Fiesta Chicken from the Recidemia collection
Low-fat Chili
Low-fat Chili from the Recidemia collection
Low-fat Lemon Chicken with Vegetables
Contributed by Jenn B aka Mom2sam and Tiny at World Re
Low-fat Lemon Tarragon Chicken
Low-fat Lemon Tarragon Chicken from the Recidemia collection
Low-fat Pesto
Supposed to be 6 servings at 53 cal, 1g fat a serving.

Low-fat Zucchini Frittata
Low Fat Zucchini Frittata A very good low fat frittata, you can use or include other veggies or substitute other veggies for the zucchini, A good appetizer or entree.
Luchow's Swedish Meat Balls
Luchow's Swedish Meat Balls
Lumpia
Contributed by Catsrecipes Y-Group
Lutenitza
Lutenitza from the Recidemia collection
Lynn's Best Herb-and-Garlic Pork
Contributed by Healthy R
Macedonian Sarma
Macedonian Sarma from the Recidemia collection
Madbucha
This is a salad originally from North Africa. It can be used as side dish, as well as put on bread.
Madras Tomato-Coconut-Soup
Very good! Easy to make.
Maghdoos
Pickled Eggplant with Chile Pepper. I consulted some Middle Eastern cookbooks containing pickling recipes, and this was the best incarnation of maghdoos that I could come up with.
Main-Dish Lentil-Vegetable Soup
Main-Dish Lentil-Vegetable Soup from the Recidemia collection
Makhan Murg
Butter chicken.
Malaysian Spring Rolls
Malaysian Spring Rolls from the Recidemia collection
Malaysian-style Oxtail Soup
This broth is so flavorful and so authentic. It tastes sort of like the Vietnamese "Pho" beef noodle soup. The only thing missing is the star anise. This will make you look like a seasoned-cultured cook!
Malaysian Vindaloo
The name 'vindaloo' is actually of Portugese origin, which means wine and garlic. The dish was introduced during the Portugese occupation. You can use either Pork or Chicken for this recipe.
Male Chauvenist Chili
Male Chauvenist Chili from the Recidemia collection
Malu Abulthiyal
Malu Abulthiyal from the Recidemia collection
Mango Almond Chutney
Mango Almond Chutney from the Recidemia collection
Mango Barbecue Sauce with a Bite!
Mango Barbecue Sauce with a Bite! from the Recidemia collection
Mango Chicken I
Mango Chicken I from the Recidemia collection
Mango Chicken with White Wine
Mango Chicken with White Wine from the Recidemia collection
Mango Date Chutney
Mango Date Chutney from the Recidemia collection
Mango Mango Mango Chutney
Mango Mango Mango Chutney from the Recidemia collection
Mango Marinade
Mango Marinade from the Recidemia collection
Mango Mint Relish
Mango Mint Relish from the Recidemia collection
Mango Orange Dressing
Contributed by Catsrecipes Y-Group * This recipe yields
Mango Rice Salad with Grilled Shrimp
Mango Rice Salad with Grilled Shrimp from the Recidemia collection
Mango Salmon
Absolutely delicious. Even my kids love the flavor. If it is overcooked by accident, it still tastes good. The best is tender fresh salmon and mango pieces that have juice combined with firm, ripe, whole slices.
Manhattan Catfish Chowder
A Catfish recipe. Serves 4.
Mansion Dijon Salad Dressing
From The Mansion at Turtle Creek in Dallas From "Catsrecipes Y-Group" This recipe yields about 1 cup of vinaigrette.
Ma Po Tofu, Gravity's Guide
jpg One of the most well known dishes out of Sichuan province, firey hot, aromatic, and absolutely delicious. If you think you don't like tofu, you've never had this before. I mostly follow Fuchsia Dunlop's recipe with a few changes that I will mark.
Mardi Gras Peppers
Makes 6 servings
Marinara by Ishamael
Used in Baked Ziti

Marinara Sauce
(mariner's) sauce is a southern Italian tomato sauce usually made with tomatoes, garlic, herbs (such as basil), and onion.