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garlic

ProduceFresh garlic is harvested in late spring through early summer (May–July in Northern Hemisphere); dried garlic stores year-round and is available continuously. Regional variations exist, with hardneck varieties more common in cooler climates and softneck varieties in warmer regions.

Rich in vitamin C, manganese, and selenium; contains sulfur compounds with potential anti-inflammatory and antimicrobial properties. Relatively low in calories (approximately 4 calories per clove) and a good source of prebiotics when raw.

About

Garlic (Allium sativum) is a bulbous perennial plant of the onion family, native to Central Asia and domesticated for thousands of years. The bulb consists of 4-20 individual cloves enclosed in papery white, pink, or purple skin, depending on variety. Garlic possesses a pungent, sharp flavor when raw that mellows and becomes sweet and complex when cooked. Key compounds include allicin, which develops when cloves are crushed and provides both the characteristic aroma and potential health benefits. Major cultivars include hardneck varieties (with a central woody stem) and softneck varieties (without a central stem), each with distinct flavor profiles and storage characteristics.

Culinary Uses

Garlic is one of the most fundamental aromatic vegetables in world cuisine, serving as a foundational element in countless dishes across Mediterranean, Asian, Latin American, and other culinary traditions. It is used raw in dressings, salsas, and marinades for sharp flavor; sautéed as a flavor base (mirepoix, soffritto, holy trinity); roasted whole for mild sweetness; or minced and caramelized for depth. Common applications include pasta dishes, stir-fries, soups, stews, and curries. Black garlic (fermented garlic) adds umami complexity to modern dishes. Proper storage and handling—avoiding burnt garlic in cooking and managing raw clove intensity—are key to successful use.

Used In

Recipes Using garlic (2,262)

RCI-VG.001.0371.001

Marinated Broccoli and Carrots

Marinated Broccoli and Carrots This salad makes a perfect tangy side dish for baked fish, a creamy casserole or a savory tart.

RCI-MT.004.0562.001

Marinated Chicken Kabobs

Marinated Chicken Kabobs from the Recidemia collection

RCI-VG.005.0115.001

Marinated Tofu with Shiitake Stuffing

Marinated Tofu with Shiitake Stuffing from the Recidemia collection

RCI-VG.004.0837.001

Marinated Vegetables

Marinated Vegetables from the Recidemia collection

RCI-ND.001.0054.001

Martha Stewart's Pasta with Marinated Tomatoes

Created by Martha Stewart

RCI-RC.004.0172.001

Martin Yan's Easy Fried Rice

Makes 6 servings.

RCI-RC.001.0119.001

Marvelous Mushroom Pilaf with Walnuts

Makes 6 servings.

RCI-MT.004.0565.001

Mary's Fave Stir-fry

An easy dish that can be made quickly after work, this stir fry has a ton of flavor and most people like these ingredients so it's a crowd pleaser. Plus, I use low-sodium soy and just a bit of honey so it's a pretty healthy, quick dinner.

RCI-SP.004.0206.001

Mary's Tropical Gazpacho

Mary's Tropical Gazpacho from the Recidemia collection

RCI-VG.004.0839.001

Masala Bhindi

Ethnicity - Awadhi, North Indian Type of meal - Party, Lunch, Dinner

RCI-SP.005.0149.001

Masala Vegetable Stew

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RCI-VG.004.0843.001

Mashed Eggplant

This recipe comes from Montréal, Québec Contributed by World Recipes Y-Group

RCI-SF.001.0237.001

Mas Kavaabu

Mas Kavaabu from the Recidemia collection

RCI-VG.004.0847.001

Masoor Rajmani Dal

Recipe courtesy of Bal Bhadra Singh, Corporate Master Chef at Bandhani Restaurant at The Pride Hotel, Ahmedabad. Contributed by Indiancuisineandculture Y-Group ...

RCI-MT.001.0160.001

Matambre I

Argentine stuffed flank steak. My other mother, Irma Ramerez in Yuma, Arizona gave me this one. The only thing I changed was going to baby carrots.

RCI-SF.005.0035.001

Mbanga

A soup made from the fruit of the African oil palm.

RCI-VG.003.0083.001

Mdammas Aljazar

Mdammas Aljazar from the Recidemia collection

RCI-RC.001.0122.001

Meatball Biryani

Recipe by Hooked on Heat

RCI-MT.005.0164.001

Meatballs

Meatballs from the Recidemia collection

RCI-SP.004.0210.001

Meat Balls Cassoulet

Makes 6 servings

RCI-MT.005.0172.001

Meatballs in Tomato Sauce with Onion, Garlic and Spices

Contributed by Catsrecipes Y-Group * Makes 4 servings

RCI-SP.003.0395.001

Meatball Soup

This soup beefs up the health by using chicken with lean beef to lower the fat.

RCI-MT.005.0180.001

Meat Balls with Sauce Verte

Makes 4 servings

RCI-SP.003.0399.001

Meatless Chili

Meatless Chili

RCI-MT.005.0187.002

Meatloaf I

From Menu and Recipes Week 2/11/07 From "Catsrecipes Y-Group"

RCI-MT.005.0187.001

Meatloaf I

Midwestern cuisine

RCI-MT.005.0192.001

Meat Loaf with Vegetables

Serves 8

RCI-MT.005.0196.001

Meat Sauce

Meat Sauce from the Recidemia collection

RCI-SP.003.0400.001

Meat Soup or Fatta

Meat Soup or Fatta from the Recidemia collection

RCI-SF.005.0037.001

Mediterranean Catfish Stew

Mediterranean Catfish Stew from the Recidemia collection

RCI-MT.004.0568.001

Mediterranean Grilled Chicken Salad

Mediterranean Grilled Chicken Salad from the Recidemia collection

RCI-VG.004.0854.001

Mediterranean Lima Bean Salad with Cumin

Humble limas are transformed into a sensational Mediterranean spread that is vibrant with a mix of fresh herbs and spices.

RCI-BR.002.0061.001

Mediterranean Pizza

Meterranean Pizza from the Public Health Cookbook by the Seattle & King County Department of Public Health—oiginal source of recipe, public domain government resource Serves: 12

RCI-SF.005.0038.001

Mediterranean Seafood Supper

Mediterranean Seafood Supper from the Recidemia collection

RCI-RC.004.0173.001

Mediterranean Shrimp and Rice Salad

Makes 4 servings.

RCI-RC.001.0123.001

Mediterranean Shrimp Pilaf

Makes 6 servings.

RCI-MT.004.0569.001

Mediterranean-style Chicken

Mediterranean-style Chicken is a moist and flavourful way to prepare chicken.

RCI-SP.003.0404.001

Mediterranean-style Shrimp Vegetable Soup

Contributed by Catsrecipes Y-Group * Serves: 6 (about 1

RCI-VG.004.0857.001

Mediterranean Thai Eggplant White Bean Soup

This is the first of my Pantry Challenge recipes. " This soup came out quite nicely, with a great texture and a wonderfully creamy and rich taste! The leftovers didn't last long, either... hubby and I ended up "fighting" over who got the last bit.

RCI-VG.004.0858.001

Mediterranean Vegetables

Mediterranean Vegetables from the Recidemia collection

RCI-VG.004.0859.001

Mediterranean Vegetables I

Packet up these veggies and take them out to the grill. The secret to crisp tender Mediterranean Vegetables is adding a few ice cubes to the packet before grilling for just the right amount of moisture.

RCI-ND.006.0049.001

Mee Goreng (Fried Noodles)

Here is a basic recipe. You can improvise by adding different ingredients of your liking.

RCI-ND.005.0078.001

Mee Goreng II

Malay stir-fried noodles

RCI-SP.003.0407.001

Meena's Easy Chicken Chili

Recipe by Hooked on Heat

RCI-EG.003.0096.001

Mennonite Chicken Dumpling Casserole

This is an AWESOME recipe - strong basil flavor! Hope you enjoy this as much as we do! A traditional comfort food - great on those cool winter days and nights! ENJOY!

RCI-SP.003.0408.001

Menudo

right|Menudo, the soup Menudo is a traditional Mexican dish; a spicy soup made with hominy and tripe.

RCI-SP.004.0213.001

Mexicali Pork with Rice

Makes 6 servings.

RCI-VG.004.0870.001

Mexican Bean Salad I

Servings per recipe: 8

RCI-BR.003.0276.001

Mexican pan bread

Mexican pan bread from the Recidemia collection

RCI-SP.003.0411.001

Mexican pot pie

Mexican pot pie from the Recidemia collection