
garlic
Rich in vitamin C, manganese, and selenium; contains sulfur compounds with potential anti-inflammatory and antimicrobial properties. Relatively low in calories (approximately 4 calories per clove) and a good source of prebiotics when raw.
About
Garlic (Allium sativum) is a bulbous perennial plant of the onion family, native to Central Asia and domesticated for thousands of years. The bulb consists of 4-20 individual cloves enclosed in papery white, pink, or purple skin, depending on variety. Garlic possesses a pungent, sharp flavor when raw that mellows and becomes sweet and complex when cooked. Key compounds include allicin, which develops when cloves are crushed and provides both the characteristic aroma and potential health benefits. Major cultivars include hardneck varieties (with a central woody stem) and softneck varieties (without a central stem), each with distinct flavor profiles and storage characteristics.
Culinary Uses
Garlic is one of the most fundamental aromatic vegetables in world cuisine, serving as a foundational element in countless dishes across Mediterranean, Asian, Latin American, and other culinary traditions. It is used raw in dressings, salsas, and marinades for sharp flavor; sautéed as a flavor base (mirepoix, soffritto, holy trinity); roasted whole for mild sweetness; or minced and caramelized for depth. Common applications include pasta dishes, stir-fries, soups, stews, and curries. Black garlic (fermented garlic) adds umami complexity to modern dishes. Proper storage and handling—avoiding burnt garlic in cooking and managing raw clove intensity—are key to successful use.
Used In
Recipes Using garlic (2,262)
Marinated Broccoli and Carrots
Marinated Broccoli and Carrots This salad makes a perfect tangy side dish for baked fish, a creamy casserole or a savory tart.
Marinated Chicken Kabobs
Marinated Chicken Kabobs from the Recidemia collection
Marinated Tofu with Shiitake Stuffing
Marinated Tofu with Shiitake Stuffing from the Recidemia collection
Marinated Vegetables
Marinated Vegetables from the Recidemia collection
Martha Stewart's Pasta with Marinated Tomatoes
Created by Martha Stewart
Martin Yan's Easy Fried Rice
Makes 6 servings.
Marvelous Mushroom Pilaf with Walnuts
Makes 6 servings.
Mary's Fave Stir-fry
An easy dish that can be made quickly after work, this stir fry has a ton of flavor and most people like these ingredients so it's a crowd pleaser. Plus, I use low-sodium soy and just a bit of honey so it's a pretty healthy, quick dinner.
Mary's Tropical Gazpacho
Mary's Tropical Gazpacho from the Recidemia collection
Masala Bhindi
Ethnicity - Awadhi, North Indian Type of meal - Party, Lunch, Dinner
Masala Vegetable Stew
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Mashed Eggplant
This recipe comes from Montréal, Québec Contributed by World Recipes Y-Group
Mas Kavaabu
Mas Kavaabu from the Recidemia collection
Masoor Rajmani Dal
Recipe courtesy of Bal Bhadra Singh, Corporate Master Chef at Bandhani Restaurant at The Pride Hotel, Ahmedabad. Contributed by Indiancuisineandculture Y-Group ...
Matambre I
Argentine stuffed flank steak. My other mother, Irma Ramerez in Yuma, Arizona gave me this one. The only thing I changed was going to baby carrots.
Mbanga
A soup made from the fruit of the African oil palm.
Mdammas Aljazar
Mdammas Aljazar from the Recidemia collection
Meatball Biryani
Recipe by Hooked on Heat
Meatballs
Meatballs from the Recidemia collection
Meat Balls Cassoulet
Makes 6 servings
Meatballs in Tomato Sauce with Onion, Garlic and Spices
Contributed by Catsrecipes Y-Group * Makes 4 servings
Meatball Soup
This soup beefs up the health by using chicken with lean beef to lower the fat.
Meat Balls with Sauce Verte
Makes 4 servings
Meatless Chili
Meatless Chili
Meatloaf I
From Menu and Recipes Week 2/11/07 From "Catsrecipes Y-Group"
Meatloaf I
Midwestern cuisine
Meat Loaf with Vegetables
Serves 8
Meat Sauce
Meat Sauce from the Recidemia collection
Meat Soup or Fatta
Meat Soup or Fatta from the Recidemia collection
Mediterranean Catfish Stew
Mediterranean Catfish Stew from the Recidemia collection
Mediterranean Grilled Chicken Salad
Mediterranean Grilled Chicken Salad from the Recidemia collection
Mediterranean Lima Bean Salad with Cumin
Humble limas are transformed into a sensational Mediterranean spread that is vibrant with a mix of fresh herbs and spices.
Mediterranean Pizza
Meterranean Pizza from the Public Health Cookbook by the Seattle & King County Department of Public Health—oiginal source of recipe, public domain government resource Serves: 12
Mediterranean Seafood Supper
Mediterranean Seafood Supper from the Recidemia collection
Mediterranean Shrimp and Rice Salad
Makes 4 servings.
Mediterranean Shrimp Pilaf
Makes 6 servings.
Mediterranean-style Chicken
Mediterranean-style Chicken is a moist and flavourful way to prepare chicken.
Mediterranean-style Shrimp Vegetable Soup
Contributed by Catsrecipes Y-Group * Serves: 6 (about 1
Mediterranean Thai Eggplant White Bean Soup
This is the first of my Pantry Challenge recipes. " This soup came out quite nicely, with a great texture and a wonderfully creamy and rich taste! The leftovers didn't last long, either... hubby and I ended up "fighting" over who got the last bit.
Mediterranean Vegetables
Mediterranean Vegetables from the Recidemia collection
Mediterranean Vegetables I
Packet up these veggies and take them out to the grill. The secret to crisp tender Mediterranean Vegetables is adding a few ice cubes to the packet before grilling for just the right amount of moisture.
Mee Goreng (Fried Noodles)
Here is a basic recipe. You can improvise by adding different ingredients of your liking.
Mee Goreng II
Malay stir-fried noodles
Meena's Easy Chicken Chili
Recipe by Hooked on Heat
Mennonite Chicken Dumpling Casserole
This is an AWESOME recipe - strong basil flavor! Hope you enjoy this as much as we do! A traditional comfort food - great on those cool winter days and nights! ENJOY!
Menudo
right|Menudo, the soup Menudo is a traditional Mexican dish; a spicy soup made with hominy and tripe.
Mexicali Pork with Rice
Makes 6 servings.
Mexican Bean Salad I
Servings per recipe: 8
Mexican pan bread
Mexican pan bread from the Recidemia collection
Mexican pot pie
Mexican pot pie from the Recidemia collection