garlic
Rich in vitamin C, manganese, and selenium; contains sulfur compounds with potential anti-inflammatory and antimicrobial properties. Relatively low in calories (approximately 4 calories per clove) and a good source of prebiotics when raw.
About
Garlic (Allium sativum) is a bulbous perennial plant of the onion family, native to Central Asia and domesticated for thousands of years. The bulb consists of 4-20 individual cloves enclosed in papery white, pink, or purple skin, depending on variety. Garlic possesses a pungent, sharp flavor when raw that mellows and becomes sweet and complex when cooked. Key compounds include allicin, which develops when cloves are crushed and provides both the characteristic aroma and potential health benefits. Major cultivars include hardneck varieties (with a central woody stem) and softneck varieties (without a central stem), each with distinct flavor profiles and storage characteristics.
Culinary Uses
Garlic is one of the most fundamental aromatic vegetables in world cuisine, serving as a foundational element in countless dishes across Mediterranean, Asian, Latin American, and other culinary traditions. It is used raw in dressings, salsas, and marinades for sharp flavor; sautéed as a flavor base (mirepoix, soffritto, holy trinity); roasted whole for mild sweetness; or minced and caramelized for depth. Common applications include pasta dishes, stir-fries, soups, stews, and curries. Black garlic (fermented garlic) adds umami complexity to modern dishes. Proper storage and handling—avoiding burnt garlic in cooking and managing raw clove intensity—are key to successful use.
Recipes Using garlic (2,262)
Enchiladas Cream Cheese
Enchiladas Cream Cheese from the Recidemia collection
Encinada Enchilada Red Sauce
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Source: Rachel Ray
Ensalada Cesar
Ensalada Cesar
Ensalada de Cinco de Mayo
Makes 6 servings
Escabeche de Pollo
A Peruvian recipe from The Ballroom, NYC Escabeche de Pollo
Estofado de pollo
Estofado de pollo from the Recidemia collection
Eurasian Smore
This is an Eurasian dish, not the campfire marshmallows S'more.
Fabada Asturiana
Fabada Asturiana Fabada is known as “Asturian stew” and is heavy, full of calories and delicious. Serves 6.

Fabes con Almejas
sometimes called habas con almejas, (Spanish for beans with clams) is a clam and bean stew that originated in the principality of Asturias in Spain in the 1800s as peasant fare.
Falafels
I love me a good falafel. Not sure how authentic this recipe is but it's a world away from the bland, dry dreck served at most kebab outlets. I pan fry them with oil, but you could probably deep fry with this recipe too.
Farmhouse Beef Casserole
Contributed by Jenn B aka Mom2Sam and Tiny at [http://groups.yahoo.com/group/world_recipes/ World Re
Fasolakia
Fasolakia is a green bean side dish
Fasoolya
A Bean Soup right|Fasoolya Soup
Fast Pilaf
This would be great to make ahead and take to work in the summer time.
Fat-free Orange Dressing for Salad
Fat-free Orange Dressing for Salad from the Recidemia collection
Fattah
Fattah from the Recidemia collection
Fattoush
Fattoush is a Lebanese salad, good for hot weather. The recipe uses two unusual ingredients: sumac and purslane. Sumac, usually sold ground, is ground red berries and used in Middle Eastern, particularly Lebanese, cooking.
Fava
Fava - broad bean purée
Fava Bean Cakes with Diced Red Peppers and Yogurt
Fava Bean Cakes with Diced Red Peppers and Yogurt from the Recidemia collection
Fava Beans with Garlic
* Source: The Mayo Clinic * Serves 4
Feijão Tropeiro
Feijão Tropeiro is a traditional side dish in many parts of Brazil.
Feijoada II
right|FEIJOADA-Black Bean and pork stew- Feijoada is a typical Portugese stew of beans with beef and pork. It is also typical in Brazil, Angola and other former Portuguese colonies. In Brazil, feijoada is considered the national dish.
Fennel and Shrimp Salad
* Source: Diabetic Living Diet * Prep Time: 20 minutes | Cook Time: 4 minutes | Total Time: 24 minut
Feroce d'Avocat
By One World Recipes Feroce d'Avocat is the French name of this hot crab appetizer that is popular in Martinique. The avocado, sometimes referred to as an alligator pear, adds a rich taste.
Fesenjan
I had this marvelous dish in a Mediterranean Cafe. The fragrance is wonderful and the taste sublime. Fesenjan is special occasion food in Iran. It is traditionally made with duck or pheasant in the north of the country along the Caspian sea.
Feta and Tomato Spaghetti
Feta and Tomato Spaghetti from the Recidemia collection
Feta Chicken
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Blanton Estate in Heath, Texas in 1992.
Fettucine Alfredo
A traditional Italian cream sauce.
Feuilles de Manioc
Feuilles de Manioc from the Recidemia collection
Fiddlehead-Portobello Linguine
This is a simple way to serve fiddleheads. If fiddleheads are unavailable or out of season, asparagus or artichoke hearts could be substituted with good results. It goes well with a simple salad, crusty bread and a nice dry white wine.
Fiery Fruit and Peanut Salsa
Fiery Fruit and Peanut Salsa
Filipino Lumpia
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group]
Filipino style Fajita
Filipino style Fajita from the Recidemia collection
Fire-alarm Chili
Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group] * Source: my old rec
Firey Habanero Chicken Wings
Firey Habanero Chicken Wings from the Recidemia collection
Firey Spanish Bean Soup
Firey Spanish Bean Soup Based on a great soup served by the Columbia restaurant in Tampa, this firey soup cooks up quick when you're craving something spicy and hot.
Fish and Greens
Fish and Greens from the Recidemia collection
Fish Ball Soup
Fish Ball Soup
Fish Broth
Fish Broth from the Recidemia collection
Fish Broth with Oysters and Saffron
Fish Broth with Oysters and Saffron from the Recidemia collection
Fish Curry
Fish Curry from the Recidemia collection
Fish Dumplings in Coconut Achiote Soup
Fish Dumplings in Coconut Achiote Soup from the Recidemia collection
Fish Potjie
Potjiekos - cooking food in a three-legged cast-iron pot suspended over the coals - has been a South African tradition since the days when travellers ventured into the unexplored interior of the country.
Fish Soup Provençale
Serves: 4
Fish Stew from Bay of Kotor
Fish Stew from Bay of Kotor from the Recidemia collection
Fish with Crisp Potatoes
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Source: Prevention
Five-meat Chili
I like mine served with corn bread and grated cheddar cheese.
Flageolet Bean Relish
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Flatbread with Onions and Mustard Seeds
Thanks to purchased frozen dough, this bread is a snap to make. Serve it with soups, salads and pastas. Contributed by Jenn B aka Mom2sam and Tiny at World Recipes Y-Group Makes 1 flatbread.
Fleischnacka
Fleischnacka is an Alsatian dish consisting of minced beef (or sometimes other meats) rolled in fresh noodle dough and cut into slices which are then cooked in stock.