
coriander
Fresh cilantro is rich in vitamins A and K, and contains beneficial compounds including linalool and quercetin; coriander seeds are a source of dietary fiber, manganese, and iron.
About
Coriander (Coriandrum sativum) is an herbaceous annual plant native to the Mediterranean and southern Asia, cultivated worldwide for both its fresh leaves and dried seeds. The plant produces small, round fruits (commonly called seeds) that are light tan to golden-brown in color, with a warm, citrusy, slightly floral aroma and a sweet, mildly lemony flavor. The fresh leaves, known as cilantro or Chinese parsley, are bright green with a distinct, pungent flavor that is either pleasantly herbaceous or soapy depending on individual taste perception. The seed and leaf forms offer markedly different flavor profiles: seeds are warming and sweet with notes of citrus and cumin, while leaves are herbaceous, bright, and volatile.
Culinary Uses
Coriander seeds are fundamental to numerous spice blends and cuisines, including curry powders, garam masala, pickling spices, and Middle Eastern and Indian preparations. The warm, slightly sweet seeds complement both savory dishes (curries, roasted vegetables, pickles, breads) and sweet applications (pastries, confections). Fresh cilantro leaves are essential in Latin American, Southeast Asian, and South Asian cuisines, used as a garnish, in salsas, chutneys, curries, and fresh applications. Both forms pair well with warm spices like cumin and turmeric, and with acidic ingredients like lime and vinegar. Whole seeds are often toasted before grinding to intensify their aromatic qualities.
Used In
Recipes Using coriander (243)
Iraqi Taghrib
This is an Iraqi recipe eaten by the poor people in Iraq since it is so simple, but the taste is kingly. It is a kind of soup/stew served over cut up pieces of large flatbread.
Israeli Couscous with Coriander and Baby Turnips
Israeli Couscous with Coriander and Baby Turnips from the Recidemia collection
Kachumber
Kachumber

Kadhi
also known as Karhi or Gujarati Kadhi is a sweet yogurt curry, normally eaten with unleavened flat bread called Roti and Sabzi in India.
Kaima Bona Gatoi
chile sweet potato and Eggplant Crisp.
Kamut Kitchiri
Kamut Kitchiri from the Recidemia collection
Kare Ikan
If you read this recipe and think that it is hot you might like to know that the original recipe uses 14 small red peppers! Add more if you like. I only taste the sauce of this, because I don't like liver, and think it is hot enough.
Kebab Koutbane
Appetizer Kebabs in a Moorish Marinade Yield: 8 6-inch kebabs This typically Moroccan dish is an excellent hors d'oeuvre to serve at any time.
Korma Sauce from Tajikistan
Korma Sauce from Tajikistan from the Recidemia collection
Kukkad Tawe Da
Kukkad tawe da. This delicacy is also known as tawa chicken but what ever you say if you are having taste buds working and a spice digesting liver you are always welcomed by this dish.
Kumara and Red Lentil Soup
1 batch Kumara and Red Lentil Soup
Layered Rice and Lamb
Makes 6 servings
Lemony Chicken with Fresh Coriander
Lemony Chicken with Fresh Coriander from the Recidemia collection
LEMONY THAI SAUCE
LEMONY THAI SAUCE from the Recidemia collection
Lentil and Yogurt Soup
Preparation time: 10 minutes | Cooking time: 50 minutes Freezing: recommended (without yogurt) for up to 3 months
Lentil-Walnut Spread
Lentil-Walnut Spread from the Recidemia collection
Liver Kebabs
Now I am not a great liver lover but this really does taste good and probably would be ideal for feeding young children liver as long as you didn't tell them before hand what it was.
Mango and Roses Pistachio Pudding
Mango and Roses Pistachio Pudding from the Recidemia collection
Marinated Tofu with Shiitake Stuffing
Marinated Tofu with Shiitake Stuffing from the Recidemia collection
Masala Vegetable Stew
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Mashed Eggplant
This recipe comes from Montréal, Québec Contributed by World Recipes Y-Group
Matar Paneer
Serves 3.
Matar Paneer
Serves 3.
Matsoni Yoghurt Soup
Matsoni Yoghurt Soup from the Recidemia collection
Meatballs with Noodles Tossed in Yogurt
Meatballs with Noodles Tossed in Yogurt from the Recidemia collection
Meat Sauce
Meat Sauce from the Recidemia collection
Mediterranean Beef Stew
This is a hearty and flavoursome beef stew inspired by the Mediterranean. It is based on a dish cooked by Keith Floyd in his Floyd around the Med TV series.
Mediterranean Quinoa
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Mexican Pork Roast cooked in Beer with Green Sauce
Mexican Pork Roast cooked in Beer with Green Sauce from the Recidemia collection
Mexican Seasoning
is sometimes just chili powder, though many variations on this theme exist. Make your own mixture ahead of time and store in a small shaker for easy use.
Milookhia (Green Herb Soup)
Milookhia (Green Herb Soup) from the Recidemia collection
Mint Chutney I
Active time: 10 min | Start to finish: 30 min Makes about 1¼ cups
Mirch Masala
Pepper Sabji. "Mirch" is a Punjabi term (and Hindi I think) for pepper - or capsicum. More accurately it refers to entire family of capsaicin-carrying vegetables - which includes green chillies, red chillies, peppers etc.
Misa Mach Poora
Ethnicity - Assamee, East Indian Type of meal - Party, Lunch, Dinner
Moroccan Catfish Couscous
A Catfish recipe.
Moroccan Chicken Bundles
These Moroccan-Style Chicken phyllo rolls have the delicious mix of Moroccan spices including cumin, ginger, turmeric and cinnamon. These are great served with Spiced tomato Dipping Sauce - Moroccan Style.
Moroccan Couscous
Moroccan Couscous from the Recidemia collection
Moroccan Shepherds’ Pie
Moroccan Shepherds’ Pie from the Recidemia collection
Murgh Mulligatawny Soup
right|Name of the Recipe
Mushroom Kathi Roll
A treat for children and adults alike. Every day food has to look interesting and of course different to please appetites! Makes 4 rolls.
Nam Sod
Pork Salad with Mint, Peanuts and Ginger A very refreshing taste experience that paired well with a bottle of Gewurztraminer that I wanted to use up. We use the lettuce to make little bundles of the salad.
Nazaqat e Sooran
Nazaqat-e-sooran. This delicate dish can be served with tomato ketchup but best with sesame seed chutney.
Nepali Goat Curry
In this recipe, the meat is marinated in a small amount of yogurt, ginger, garlic, red chile paste, turmeric, salt and clarified butter for up to four hours. It is then cooked with several other herbs and spices.
Nepali Vegetable Curry
In a Dutch oven, sauté all the ingredients. Cover and simmer until all veggies are tender. Serve over rice.
No-onion Curry Gravy Sauce
Curry without onion contains additional yogurt, tomatoes, spices. This dish can be served over vegetables,rice,tofu, and paneer.
Onion Bhaji
Serve hot with homemade garlic dip.
Palak Muragh
right|Name of the Recipe
Palak Panir
Spinach with fresh cheese. Women in India make their own fresh cheese. Paneer is now more widely available or you can substitute Ricotta.
Pancakes with wild rice, tofu, and mushrooms
This savory pancake is great for Fat Tuesday or Shrove Tuesday - or other special occasions. As a main meal, this serves 3 people 2 large pancakes. For appetizers, use a smaller pan and serve 6 people 2 smaller pancakes each.
Paneer Tikkis
Paneer Tikkis from the Recidemia collection