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coriander

Herbs & SpicesFresh cilantro is most abundant in spring and early summer in temperate regions, though available year-round in many markets. Coriander seeds, being dried, are available year-round as a shelf-stable spice.

Fresh cilantro is rich in vitamins A and K, and contains beneficial compounds including linalool and quercetin; coriander seeds are a source of dietary fiber, manganese, and iron.

About

Coriander (Coriandrum sativum) is an herbaceous annual plant native to the Mediterranean and southern Asia, cultivated worldwide for both its fresh leaves and dried seeds. The plant produces small, round fruits (commonly called seeds) that are light tan to golden-brown in color, with a warm, citrusy, slightly floral aroma and a sweet, mildly lemony flavor. The fresh leaves, known as cilantro or Chinese parsley, are bright green with a distinct, pungent flavor that is either pleasantly herbaceous or soapy depending on individual taste perception. The seed and leaf forms offer markedly different flavor profiles: seeds are warming and sweet with notes of citrus and cumin, while leaves are herbaceous, bright, and volatile.

Culinary Uses

Coriander seeds are fundamental to numerous spice blends and cuisines, including curry powders, garam masala, pickling spices, and Middle Eastern and Indian preparations. The warm, slightly sweet seeds complement both savory dishes (curries, roasted vegetables, pickles, breads) and sweet applications (pastries, confections). Fresh cilantro leaves are essential in Latin American, Southeast Asian, and South Asian cuisines, used as a garnish, in salsas, chutneys, curries, and fresh applications. Both forms pair well with warm spices like cumin and turmeric, and with acidic ingredients like lime and vinegar. Whole seeds are often toasted before grinding to intensify their aromatic qualities.

Used In

Recipes Using coriander (243)

RCI-MT.004.0199.001

Chicken Livers aux Herbes

Makes 6 servings

RCI-SN.002.0085.001

Chicken Pakoras

Serves 4-6 Hot Poultry Hors d'ouevre Starter Pakistan Asia

RCI-VG.004.0270.001

Chickpea Crunchies

Chickpea Crunchies

RCI-VG.004.0271.001

Chickpea Delight

Chickpea Delight from the Recidemia collection

RCI-SP.003.0167.001

Chickpea Stew

This dish is a chickpea-vegetable curry, which will make a full meal when served with rice.

RCI-VG.004.0284.001

Chilled Lentil Salad with Spicy Vinaigrette

Chilled Lentil Salad with Spicy Vinaigrette from the Recidemia collection

RCI-BR.001.0055.001

Christopsomo tis Kirias Zinis

Christopsomo tis Kirias Zinis from the Recidemia collection

RCI-SP.005.0063.001

Chunky Zucchini Tomato Curry

* Source: Diabetes Cookbook for Dummies * Yield: 4 servings

RCI-SC.007.0076.002

Coconut Chutney

is served as a side dish for a lot of Indian snacks and breakfast items. It can be mild to extra hot depending on the individual preference. This recipe is from South India.

RCI-DS.004.0077.001

Coconut Dessert Sauté

Coconut Dessert Sauté from the Recidemia collection

RCI-ND.005.0037.001

Coconut Rice Noodles

Coconut Rice Noodles from the Recidemia collection

RCI-SP.006.0022.001

Cold Avocado Soup

Cold Avocado Soup from the Recidemia collection

RCI-VG.004.0330.001

Confetti Rice and Beans

The nutrition will be different depending on the type of rice used... brown basmati is a much better choice than white.

RCI-SC.005.0034.001

Coriander Chutney

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RCI-MT.001.0087.001

Coriander Coconut Beef Skewers

jpg This was my attempt at a flavour that was new to me. A friend had once described a dish he had on holiday that he said was beef stewed with coconut milk mixed with coriander.

RCI-RC.006.0051.001

Couscous with Currants and Cumin

Couscous with Currants and Cumin from the Recidemia collection

RCI-RC.001.0067.001

Creole Rice Pilaf

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RCI-MT.004.0336.001

Cuban Achiote-marinated Baby Chickens stuffed with Chorizo

Contributed by World Recipes Y-Group This Y-group is

RCI-MT.001.0095.001

Dad's Favorite Grilled Ribeye

This is a steak Dad will love anytime.

RCI-VG.004.0417.001

Doi Begun

Doi Begun from the Recidemia collection

RCI-MT.005.0074.001

Dolmeh Kalam

Stuffed cabbage leaves with sweet-sour sauce.

RCI-VG.004.0419.001

Double Red Lentil Soup

Double Red Lentil Soup from the Recidemia collection

RCI-EG.003.0057.001

Eggplant Fritters

This Moroccan snack is great to munch on whenever the mood takes you. They are delicious and easy to prepare.

RCI-SN.001.0168.001

Eggplant-Hummus Dip or Spread

Eggplant-Hummus Dip or Spread from the Recidemia collection

RCI-VG.004.0446.001

Egyptian Fava Beans

Egyptian Fava beans

RCI-SP.003.0252.001

Egyptian Lentil Stew

This stew is a lovely stew to make on cold nights for a family. It is also very simple to make. It is an Egyptian lentil stew, and the recipe is used a lot in the Middle East.

RCI-SP.005.0094.001

Elu Mus

Sri Lankan mutton curry

RCI-BR.001.0087.001

Ethiopian Honey Bread

Yield: 1½ lb loaf

RCI-BR.001.0088.001

Ethiopian Honey Bread III

Makes one 8 inch (20 cm) round loaf.

RCI-SN.002.0138.001

Falafels

I love me a good falafel. Not sure how authentic this recipe is but it's a world away from the bland, dry dreck served at most kebab outlets. I pan fry them with oil, but you could probably deep fry with this recipe too.

RCI-SC.007.0113.001

Firecracker Rub

This rub kicks it up a notch from oversalted flavorless commercial rubs by packing quite some heat.

RCI-RC.004.0111.001

Fish Fried Rice

Ethnicity - Assamee, East Indian Type of meal - Party, Lunch, Dinner

RCI-MT.004.0420.001

Ginger Chicken Teppan (Ninja Food)

Submitted by Idimmu This forum is full of recipes, but not many are adequate for when you have company. And by company, I mean the kind of people that would expect you to commit seppuku if you served them peanuts and weren't aware of their allergy.

RCI-MT.002.0115.001

Ginger-glazed Pork Roast with Molasses

Contributed by World Recipes Y-Group * This recipe ma

RCI-SP.003.0284.001

Golden Split Pea and Sweet Potato Soup

Golden Split Pea and Sweet Potato Soup from the Recidemia collection

RCI-SP.005.0106.001

Green chicken curry with coconut milk

Serve this hearty dish with rice.

RCI-SP.005.0107.001

Green Fish Curry with Coconut Milk and Bramley Apples

"Thai food is not really my bag; to cook that is, as I do like to eat it occasionally. I find it lighter and tastier than Chinese and more subtle than Indian food. This dish is perfect for a summer lunch or dinner served only with boiled basmati rice.

RCI-BR.008.0080.001

Green Pancakes with Lime Butter

This recipe is from Yotam Ottolenghi's vegetarian cookbook "Plenty". uk Serves three to four.

RCI-MT.001.0129.001

Grilled Steak

Grilled Steak

RCI-SC.005.0073.001

Guajilla Mango Salsa

Guajilla Mango Salsa from the Recidemia collection

RCI-SC.007.0145.001

Harrisa

Harrisa is an extremely spicy chili paste used in North African cooking, mostly in Morocco, Tunisia and Algeria, although strains can be found in all neighboring countries.

RCI-SP.004.0172.001

Hobgoblin stew

Hobgoblin stew from the Recidemia collection

RCI-MT.006.0028.001

Homemade Chorizo

Submitted by: Hawkeye Where I live there is no nearby mexican grocer or other grocery store that stocks chorizo (Syracuse NY).

RCI-SF.001.0197.001

Honey-Peppered Salmon

American cuisine | Fish

RCI-VG.004.0673.001

Hot Lentil Soup

You can also use red or yellow lentils, which require less cooking time

RCI-SP.005.0117.001

Hyderabadi Baingan

right|Name of the Recipe

RCI-VG.004.0699.001

Indian-style Hummus

Indian-style Hummus from the Recidemia collection

RCI-MT.002.0157.001

Indonesian Pork

I'm not sure where I found this recipe, but it sounded so weird to me at the time, I just had to try it. I do alot of outdoor cooking on the grill. I'm lucky enough to have a Big Green egg out on my deck to cook on.

RCI-ND.004.0017.001

Indonesian Shrimp Soup

What a taste treat — great with a sandwich for lunch if you're not in the mood to go whole hog into an Indonesian feast. And it's just as good, if not better with chicken and chicken stock. Serve hot to 4 people.

RCI-VG.001.0316.001

Iraqi Carrot Salad

Iraqi Carrot Salad from the Recidemia collection