cinnamon
Cinnamon is rich in antioxidants, particularly polyphenols, and contains manganese and small amounts of calcium and iron. It has been traditionally associated with blood sugar regulation, though clinical evidence remains mixed.
About
Cinnamon is the dried bark of trees belonging to the genus Cinnamomum, native to the Indian subcontinent and Southeast Asia. The bark is harvested from cinnamon trees, dried, and naturally curls into quills or "sticks" as it loses moisture. Two main varieties dominate global trade: Ceylon cinnamon (Cinnamomum verum), sourced primarily from Sri Lanka and characterized by a complex, delicate sweetness with citrus notes; and Cassia cinnamon (Cinnamomum aromaticum), from Indonesia and China, which has a bolder, spicier, and more assertive flavor profile with higher coumarin content. Ceylon cinnamon commands premium prices due to its superior aromatic complexity and lower coumarin levels, making it preferred for fine culinary applications, while Cassia is more commonly used in commercial products and mass-market applications.
Culinary Uses
Cinnamon is a foundational spice in both sweet and savory cuisines worldwide. In Western baking and desserts, it flavors everything from pastries and cakes to beverages like hot chocolate and coffee. Middle Eastern and North African cuisines employ cinnamon in meat stews, rice dishes, and spice blends such as ras el hanout and baharat. Indian cuisine incorporates it into garam masala and curries, while Mexican cooking uses it prominently in mole sauce and chocolate preparations. Cinnamon's warm, slightly sweet character makes it versatile for both spice rubs on meats and finishing touches on fruit-based dishes. It pairs particularly well with other warm spices like nutmeg and cloves, and complements both acidic and sweet flavor profiles.
Recipes Using cinnamon (908)
Spicy Carrot Bread
Spicy Carrot Bread
Spicy Curried Nuts
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Source: Southern L
Spicy Drops
Spicy Drops from the Recidemia collection
Spicy Pumpkin Bread
Pumpkin Bread
Spicy Pumpkin Pie I
Spicy Pumpkin Pie I from the Recidemia collection
Spicy Seafood Stew
: 4
Spicy Soy Hot Chocolate
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Spicy Star Cookies
Spicy Star Cookies from the Recidemia collection
Spicy Veal Roast
Makes 12 servings.
Sri Lanka Watalappan
Spiced coconut custard
Stewed Dry Figs
Stewed Dry Figs from the Recidemia collection
Stewed dry figs dessert
() is an Albanian pudding.
Strawberry Bread
Strawberry Bread This recipe was given to me by my mother, and makes 2 large loaves, or 4 to 6 smaller loaves, depending upon the size of the pans.
Strawberry Breakfast Salsa
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Strawberry Corn Muffins
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Strawberry Dutch Baby Pancakes
Strawberry Dutch Baby Pancakes from the Recidemia collection
Strawberry Mango Cobbler
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Strawberry Nachos
Strawberry Nachos from the Recidemia collection
Strawberry Rhubarb Pie
Strawberry Rhubarb Pie from the Recidemia collection
Strawberry Sour Cream Bread
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Pryor estate in Grapevine, Texas in 1996.
Stroopwafels
A nice type of waffle, can be eaten at any point during the day as a snack.
Strudel
- I learnt this version from my exchange hosts in Germany. Serve warm with ice cream.
Stuffed Acorn Squash I
Stuffed Acorn Squash I from the Recidemia collection
Stuffed Baked Apples I
Submitted by: Jill Karlya via dLife
Stuffed Chicken, Cyprus Style
Stuffed Chicken, Cyprus Style from the Recidemia collection
Stuffed Chicken with Nutty Cinnamon Rice
Stuffed Chicken with Nutty Cinnamon Rice from the Recidemia collection
Stuffed Marrows
Stuffed Marrows from the Recidemia collection
Stuffed Tomatoes
Cooked with water or broth, amaranth releases a starch that creates a "sauce" similar to grits. It m
Sucre Sweet Boutique Bread Pudding
right|Sucre's Superb Bread Pudding Sucre's version stands head and shoulders above the rest because it's made from diced croissants and Danish pastries left over from the day before for a subtle interplay of textures and flavors that can differ with each bite.
Sugar Cookies
Sugar Cookies from the Recidemia collection
Sugared Crockpot Nuts
I use these a gifts in small containers.
Sugar-free Chili Sauce
Yield: about 6 half pints. 1 tbsp.
Sugarless Cake
Contributed by Amie Lee Hale from Louisiana Woman's Ministries (Assemblies of God)
SUGAR PEANUTS
SUGAR PEANUTS from the Recidemia collection
Suya
Suya from the Recidemia collection
Swedish Pot Roast
Swedish Pot Roast from the Recidemia collection
Swedish Pot Roast II
Swedish Pot Roast II from the Recidemia collection
Sweet and salty snack mix
Sweet and salty snack mix from the Recidemia collection
Sweet Charoset
Sweet Charoset from the Recidemia collection
Sweet Mole and Vanilla Bean Ice Cream
Vegetarian Cuisine
Sweet Pea Soup
Sweet Pea Soup from the Recidemia collection
Sweet Potato Bread Pudding
Sweet potato Bread Pudding that I perfected in 1982. I loved sweet potatoes and love bread pudding. I experimented with these recipe for 3-4 times before I came up with this version which won second place in a cooking contest in 1999. Enjoy.
Sweet Potato-Carrot Tsimmes
Sweet Potato-Carrot Tsimmes from the Recidemia collection
Sweet Potato Cornbread
Contributed Catsrecipes Y-Group

Sweet Potato Pie
S.
Sweet Potato Pie II
Fruit & Vegetable Recipes II by the South Carolina Department of Agriculture, public domain government resource—original source of recipe
Sweet Rice and Mangoes
Sweet Rice and Mangoes from the Recidemia collection
Sweet Rice I
Makes 6 servings.
Syrian Baharat
Salt-free spice mix. Basic to many cuisines of the Middle East, this ground spice mixture is formulated a little differently by every cook who uses it.
Szarlotka (Polish Apple Cake)
Thick crusty apple cake, similiar to an apple pie, but with a tangier bite. Be warned, this makes a fairly large cake, you may want to halve the recipe for smaller functions.