cinnamon
Cinnamon is rich in antioxidants, particularly polyphenols, and contains manganese and small amounts of calcium and iron. It has been traditionally associated with blood sugar regulation, though clinical evidence remains mixed.
About
Cinnamon is the dried bark of trees belonging to the genus Cinnamomum, native to the Indian subcontinent and Southeast Asia. The bark is harvested from cinnamon trees, dried, and naturally curls into quills or "sticks" as it loses moisture. Two main varieties dominate global trade: Ceylon cinnamon (Cinnamomum verum), sourced primarily from Sri Lanka and characterized by a complex, delicate sweetness with citrus notes; and Cassia cinnamon (Cinnamomum aromaticum), from Indonesia and China, which has a bolder, spicier, and more assertive flavor profile with higher coumarin content. Ceylon cinnamon commands premium prices due to its superior aromatic complexity and lower coumarin levels, making it preferred for fine culinary applications, while Cassia is more commonly used in commercial products and mass-market applications.
Culinary Uses
Cinnamon is a foundational spice in both sweet and savory cuisines worldwide. In Western baking and desserts, it flavors everything from pastries and cakes to beverages like hot chocolate and coffee. Middle Eastern and North African cuisines employ cinnamon in meat stews, rice dishes, and spice blends such as ras el hanout and baharat. Indian cuisine incorporates it into garam masala and curries, while Mexican cooking uses it prominently in mole sauce and chocolate preparations. Cinnamon's warm, slightly sweet character makes it versatile for both spice rubs on meats and finishing touches on fruit-based dishes. It pairs particularly well with other warm spices like nutmeg and cloves, and complements both acidic and sweet flavor profiles.
Recipes Using cinnamon (908)
Scheiterhaufen
Austrian Cuisine
Sea Bass with Dried Fruit Salsa
Fruit & Vegetable of the Month: Dried Fruit by the US Centers for Disease Control & Prevention, public domain government resource—original source of recipe Serves: 4
Selloh
This snack is often served during Ramadan in Morroco, but their nutritious goodness make them a healthy snack every time. This makes about 40.
Seven C's Chicken
Seven C's Chicken from the Recidemia collection
Shish Kabab Mishwi
right|Shish Kebab Mishwi Grilled Shish Kabab
Shish Kebabs with Tahini Sauce
Roasted and grilled meats are ubiquitous throughout the Middle East. This marinade, infused with allspice and cinnamon, would be excellent on lamb or chicken as well. Tuck the grilled chunks of meat and onion into warm whole-wheat pitas.
Shorba Yavron (Assorted Vegetable Soup)
Shorba Yavron (Assorted Vegetable Soup) from the Recidemia collection
Shourabat El Qeema (Meatball Soup)
Shourabat El Qeema (Meatball Soup) from the Recidemia collection
Sicilian Stuffed Squash
Sicilian Stuffed Squash from the Recidemia collection
Simply Delicious Chocolate Chip Cookies
These can be made in a toaster oven.
Skillet Sweet Potatoes
Orange Juice Canned, Unsweetened by the US Department of Agriculture, public domain government resource—original source of recipe Serves: 4
Snappy Ginger Muffins
=Snappy Ginger Muffins=
Snickerdoodles
are sugar cookies rolled in a cinnamon-sugar mixture. These are chewy the same day you make them and become crunchy the next day, sadly.
Soft molasses cookies
Soft molasses cookies from the Recidemia collection
SORPOTEL
SORPOTEL
Soujookh
Armenian spiced dried sausage Makes 8 5x6 pieces
Sour Cream Banana Coffee Cake
Sour Cream Banana Coffee Cake from the Recidemia collection
Sour Cream-Ginger Cookies
Sour Cream-Ginger Cookies from the Recidemia collection
Sour Cream-Rhubarb Squares
Sour Cream-Rhubarb Squares from the Recidemia collection
Southern Peach Shortcake
Southern Peach Shortcake from the Recidemia collection
Souvlaki me Kreas Strouthokamilou
Souvlaki with ostrich meat and herbs right|Souvlaki with ostrich meat and herbs (Souvlaki me kreas strouthokamilou)
Soy Blueberry Muffins
Soy Blueberry Muffins from the Recidemia collection
Soy Bran Muffins
Soy Bran Muffins from the Recidemia collection
Soy Carrot Cake
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Soy Snickerdoodles
Soy Snickerdoodles from the Recidemia collection
Spanish Bar Cake
Spanish Bar Cake
Spanish Cake
A rich loaf cake heavily spiced and studded with plump Raisins.
Spanish Walnut Cake
This is a simply delectable cake with a fine crumb and a rich, spicy flavor. The addition of walnuts make this cake a little more toothy and wholesome.
Speculaas (spice cookies)
A famous cookie made from spices. It can be seen year-round but mainly around Christmas. Note: Some Dutch/European specialty stores may have pre-mixed speculaas spice packages.
Spice Cake
Spice Cake from the Recidemia collection
SPICE CAKE
SPICE CAKE
Spice cookies
Dessert Recipes by the South Carolina Department of Agriculture, public domain government resource—original source of recipe
Spice Cookies I
Spice Cookies I from the Recidemia collection
Spice Cookies II
Spice Cookies II from the Recidemia collection
Spiced Apple Smoothie
Spiced Apple Smoothie from the Recidemia collection
Spiced Couscous with Cantaloupe
Spiced Couscous with Cantaloupe from the Recidemia collection
Spiced Iced Tea
This is a recipe I obtained from an estate sale. I obtained it when I purchased the family collection from the Hager estate in Canton, Texas in 1982.
Spiced Nuts
This is a family favorite and so easy to make. I always use pecans. For years I have filled some type of small container and given for gifts.
Spiced Olives
Spiced are a traditional Moroccan hors d'oeuvre. The great thing about them is that they are suitable for everyone! Plus they're absolutely delicious!
Spiced Peach Dessert
This recipe comes from an Estate Sale and were obtained when The Family Collection from The Wetzel Estate in Plano, Texas was purchased in 1982.
Spiced Pecans
I always triple the recipe, because this doesn't make enough. Cook Time: 30 min.
Spiced Pumpkin Bars
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Spiced Raspberry Rhubarb Cobbler
Spiced Raspberry Rhubarb Cobbler from the Recidemia collection
Spiced Ratatouille
This southern French dish is tough to pronounce (ra-tuh-TOO-ee) and even tougher to resist. Typically ratatouille combines eggplant, tomatoes, onions, bell peppers, zucchini, garlic and herbs stewed together.
Spiced Tomato Dipping Sauce
This traditional Moroccan dipping sauce is a perfect accompaniment for many Moroccan dishes but is most used for an appetizer with finger foods or chicken bundles. This recipes makes 1 – 2 cups of sauce.
Spiced Winter Squash Butter
Spiced Winter Squash Butter
Spice Fruitcake
Dessert Recipes by the South Carolina Department of Agriculture, public domain government resource—original source of recipe May be frozen.
SpiceLinda
The aroma of pumpkin pie spice, and the delicious nutrition of warm baked yams. You won't need to add sugar, marshmallows, or any other sweetener to these yams! They go well with any main dish.
Spice Rubbed Grilled Chicken Breast
Spice Rubbed Grilled Chicken Breast from the Recidemia collection
Spice Rubbed Grilled Chicken Breast
Spice Rubbed Grilled Chicken Breast from the Recidemia collection