
cinnamon
Cinnamon is rich in antioxidants, particularly polyphenols, and contains manganese and small amounts of calcium and iron. It has been traditionally associated with blood sugar regulation, though clinical evidence remains mixed.
About
Cinnamon is the dried bark of trees belonging to the genus Cinnamomum, native to the Indian subcontinent and Southeast Asia. The bark is harvested from cinnamon trees, dried, and naturally curls into quills or "sticks" as it loses moisture. Two main varieties dominate global trade: Ceylon cinnamon (Cinnamomum verum), sourced primarily from Sri Lanka and characterized by a complex, delicate sweetness with citrus notes; and Cassia cinnamon (Cinnamomum aromaticum), from Indonesia and China, which has a bolder, spicier, and more assertive flavor profile with higher coumarin content. Ceylon cinnamon commands premium prices due to its superior aromatic complexity and lower coumarin levels, making it preferred for fine culinary applications, while Cassia is more commonly used in commercial products and mass-market applications.
Culinary Uses
Cinnamon is a foundational spice in both sweet and savory cuisines worldwide. In Western baking and desserts, it flavors everything from pastries and cakes to beverages like hot chocolate and coffee. Middle Eastern and North African cuisines employ cinnamon in meat stews, rice dishes, and spice blends such as ras el hanout and baharat. Indian cuisine incorporates it into garam masala and curries, while Mexican cooking uses it prominently in mole sauce and chocolate preparations. Cinnamon's warm, slightly sweet character makes it versatile for both spice rubs on meats and finishing touches on fruit-based dishes. It pairs particularly well with other warm spices like nutmeg and cloves, and complements both acidic and sweet flavor profiles.
Used In
Recipes Using cinnamon (924)
Swedish Pot Roast
Swedish Pot Roast from the Recidemia collection
Swedish Pot Roast II
Swedish Pot Roast II from the Recidemia collection
Sweet and salty snack mix
Sweet and salty snack mix from the Recidemia collection
Sweet Charoset
Sweet Charoset from the Recidemia collection
Sweet Mole and Vanilla Bean Ice Cream
Vegetarian Cuisine
Sweet Pea Soup
Sweet Pea Soup from the Recidemia collection
Sweet Potato Bread Pudding
Sweet potato Bread Pudding that I perfected in 1982. I loved sweet potatoes and love bread pudding. I experimented with these recipe for 3-4 times before I came up with this version which won second place in a cooking contest in 1999. Enjoy.
Sweet Potato-Carrot Tsimmes
Sweet Potato-Carrot Tsimmes from the Recidemia collection
Sweet Potato Cornbread
Contributed Catsrecipes Y-Group

Sweet Potato Pie
S.
Sweet Potato Pie II
Fruit & Vegetable Recipes II by the South Carolina Department of Agriculture, public domain government resource—original source of recipe
Sweet Rice and Mangoes
Sweet Rice and Mangoes from the Recidemia collection
Sweet Rice I
Makes 6 servings.
Syrian Baharat
Salt-free spice mix. Basic to many cuisines of the Middle East, this ground spice mixture is formulated a little differently by every cook who uses it.
Szarlotka (Polish Apple Cake)
Thick crusty apple cake, similiar to an apple pie, but with a tangier bite. Be warned, this makes a fairly large cake, you may want to halve the recipe for smaller functions.
Szilvas Gomboc
Plum dumplings
Tagine of Chicken with Prunes and Almonds
Tagine of Chicken with Prunes and Almonds from the Recidemia collection
Tah Chin
Iranian layered rice and chicken casserole, perfect for Thanksgiving and Christmas Season) Tah chin — also pronounced tacheen — is an Iranian dish that is quick and simple to make.
Tahini Cookies
Tahini Cookies from the Recidemia collection
Tandoori seasoning
Tandoori seasoning from the Recidemia collection
Tangy Strawberry Soup
Fruit & Vegetable Recipes II by the South Carolina Department of Agriculture, public domain government resource—original source of recipe Serves: 6
Tasty Tofu Brownie Snacks
Tasty Tofu Brownie Snacks from the Recidemia collection
Teisen Mel
Traditional Welsh Honeycake
Texas Habanero Peach-glazed Ham
From "Catsrecipes Y-Group"
Texas Truck Stop Chili
This recipe came from the Hartman Estate Sale. It was obtained it as part of the purchase of the Family Collection from the Hartman Estate in Arlington, Texas in 1984.
The “Fingers of Cyprus”
The “Fingers of Cyprus” from the Recidemia collection
Tibetan incense
Tibetan incense
Tiger Lilly Rice Pudding
Always check the ingredients to make sure the product is vegan.
Tirshi
Tirshi is otherwise known as pumpkin Salad. This salad is traditionally from the Sepharidic region of Morocco. It is great with couscous and makes a refreshing change to normal salad.
Toaster Oven Cinnamon Toast
Contributed by Jenn B aka Mom2Sam and Tiny at World Re
Toaster-oven Soft Oatmeal Raisin Cookies
Contributed by Delma at Catsrecipes Y-Group
Tomato Jam
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Poe Estate in Justin, Texas in 1987.
Traditional Saudi Kabssah
You can ask any arabian about this Kabssah and everyone will say Saudis can't live with out it. I mean if there is a Saudi lady that does't know how to make it then that would be a very Weird thing.
Treacle Scones
From "Scottish Teatime Recipes" - my family will munch on these wee treats at any old time of day!
Trinidad Curry Chicken
Trinidad Curry Chicken from the Recidemia collection
Tropical Fritter Snacks
I took a long detour around a pineapple fritter recipe and concocted these. We found them to be quite tasty.

Ukrainian Christmas Kutya
right|Ukrainian Christmas Kutya
Um Ali
Um Ali from the Recidemia collection
Valentine Bread
Contributed by Jenn b aka Mom2sam and Tiny at World Re
Varhadi Aloo Bhat
Ethnicity - Marathi, West Indian Type of meal - Party, Lunch, Dinner
Vegan Cinnamon Swirl Cheesecake
Vegan Cinnamon Swirl Cheesecake from the Recidemia collection
Vegan Snickerdoodles
Named after you know who. Ho Ho Ho. Enjoy! Makes about 30 cookies. This recipe can be halved, if desired.
Vegetarian Spanish Sausage
A vegetarian alternative to many types of Spanish Pork Sausage. Can be used for patties or links.
Veggie Cincinnati Chili with Beans, Spaghetti and Cheese
Contributed by World Recipes Y-Group * Makes 8 servin
Veggie Soup
Veggie Soup
Veldt Bread
Namibian bread
Viennese Apple Pie
Buttery, lemon-scented pastry filled with fluffy apples and rum soaked sultanas make this a hard to beat apple pie. Serve it warm or cold in dainty wedges dusted with icing sugar and cinnamon if liked.
Vla I
A Dutch version of vanilla pudding.
Waffles or Pancakes
Waffles or Pancakes
Walnut Chicken
|Walnut Chicken This is a traditional Persian dish according to cooking light. my family loved this!