cinnamon
Cinnamon is rich in antioxidants, particularly polyphenols, and contains manganese and small amounts of calcium and iron. It has been traditionally associated with blood sugar regulation, though clinical evidence remains mixed.
About
Cinnamon is the dried bark of trees belonging to the genus Cinnamomum, native to the Indian subcontinent and Southeast Asia. The bark is harvested from cinnamon trees, dried, and naturally curls into quills or "sticks" as it loses moisture. Two main varieties dominate global trade: Ceylon cinnamon (Cinnamomum verum), sourced primarily from Sri Lanka and characterized by a complex, delicate sweetness with citrus notes; and Cassia cinnamon (Cinnamomum aromaticum), from Indonesia and China, which has a bolder, spicier, and more assertive flavor profile with higher coumarin content. Ceylon cinnamon commands premium prices due to its superior aromatic complexity and lower coumarin levels, making it preferred for fine culinary applications, while Cassia is more commonly used in commercial products and mass-market applications.
Culinary Uses
Cinnamon is a foundational spice in both sweet and savory cuisines worldwide. In Western baking and desserts, it flavors everything from pastries and cakes to beverages like hot chocolate and coffee. Middle Eastern and North African cuisines employ cinnamon in meat stews, rice dishes, and spice blends such as ras el hanout and baharat. Indian cuisine incorporates it into garam masala and curries, while Mexican cooking uses it prominently in mole sauce and chocolate preparations. Cinnamon's warm, slightly sweet character makes it versatile for both spice rubs on meats and finishing touches on fruit-based dishes. It pairs particularly well with other warm spices like nutmeg and cloves, and complements both acidic and sweet flavor profiles.
Recipes Using cinnamon (908)
Pumpkin Soy Cream Cheese Bars
Yield: 24 bars Serving size: 1 bar
Pumpkin Spice Cream Pie
Pumpkin Spice Cream Pie from the Recidemia collection
Puréed Zucchini Soup with Basil Oil and Ricotta
.
Purple Plum Pie
Purple Plum Pie from the Recidemia collection
Qofte të Fërguara
Fried meatballs.
Quick Corn Bread
This recipe also may be used for muffins.
Quick Nectarine Oat Muffins
Quick Nectarine Oat Muffins from the Recidemia collection
Quick Peach Cobber
Quick Peach Cobber from the Recidemia collection
Rabanadas
Rabanadas from the Recidemia collection
Raisin-Apple Sauce for Ham
Good with hot or cold ham or ham sandwiches.
Raisin Bars
Contributed by [http://Groups.Yahoo.Com/Group/World_Recipes/ World Recipes Y-Group] * Yield: 16 Serv
Raisin Bread I
Raisin Bread I from the Recidemia collection
Raisin breakfast bars
Raisin breakfast bars from the Recidemia collection
Raisin Cookies
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Mclean Estate in Irving, Texas in 1982.
Raisin 'n' Orange Oat Bran Cereal
Makes 4 servings
Raisin Spice Lentil Cookies
These cookies fill the kitchen with a delicious fragrance while baking. They taste great fresh from the oven with a glass of cold skim milk. Recipe From: Magic Beans, 1996 by Patti Bazel.
Ravishing Rhubarb Cake
Ravishing Rhubarb Cake from the Recidemia collection
Raw Rhubarb Cake
Raw Rhubarb Cake from the Recidemia collection
Reduced-fat Carrot Cake
Makes 1 cake and 1 cup of frosting (16 servings)
Reindling
Austrian Cuisine is a traditional cake from Carinthia, southern Austria. Originally, it was served on festive days like weddings, baptisms or religious holidays (especially on Easter).
Remarkable Rhubarb Bites
Remarkable Rhubarb Bites from the Recidemia collection
Rhubarb and Amaretti Strudel
Rhubarb and Amaretti Strudel from the Recidemia collection
Rhubarb Cake
. Rhubarb may be an intimidatingly tart vegetable eaten on its own, but when its sharp flavor is tempered with the addition of butter and sugar, it makes excellent desserts such as the cake recipe below.
Rhubarb Crisp with Walnut Topping
Rhubarb Crisp with Walnut Topping from the Recidemia collection

Rhubarb crumble
Rhubarb crumble is a traditional British dessert. Served with custard, cream or ice cream it is a hearty, filling, and warm feast, best served after a light meal.
Rhubarb Raisin Crisp
Rhubarb Raisin Crisp from the Recidemia collection
Rhubarb Royale
Throw what you know about rhubarb out the window. This recipe is sweet to the palate, using sugar and strawberry Jell-O to offset the acidity of the rhubarb. A splendid streusel topping and a buttery pastry crust round out this dessert.
Rhubarb-Strawberry Cobbler
Rhubarb-Strawberry Cobbler from the Recidemia collection
Rib Rub
Use this for all kinds of BBQ. It's a bit spicy, so use sparingly.
Rice and Beef Soup
Soup
Rice and Blueberry Pancakes with Ginger Syrup
Makes 6 servings
Rice and Lentils
Rice and Lentils from the Recidemia collection
Rice Crème Brûlée
Makes 6 servings
Rice Florentine
Makes 10 servings
Rice with Peaches and Pineapple
Makes 4 servings.
Rio de Cafe
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Serves 4 to 6
Riso Latte Dulce
Makes 6 servings.
Ritz Cracker "Apple" Pie
I learned about this recipe when my brother, still in middle school, came home saying that he could get extra credit by making it. It's an "apple" pie recipe that uses no apples; which of course means that it's even worse for you than the real McCoy.
Rose Petal Drop Scones
What could be more beautiful and decorative than these delicious scones with rose petals? Recipe was adapted from the cookbook, Flowers in the Kitchen, by Susan Belsinger, Interweave.

Rugelach
Rugelach is a Jewish pastry dish with raisins, walnuts, and sometimes chocolate.
Rugelach
Rugelach is a Jewish pastry dish with raisins, walnuts, and sometimes chocolate.
Rumkage
Danish rum cake - Makes 1 cake Rum Cake - Rumkage
R-U-Oating Oatmeal Raisin Cookies
Always check the ingredients to make sure the product is vegan.
Sako
A traditional caramelized tapioca sweet
Salat Tangiers
This salad is an authentic Moroccan dish that is ideal for vegetarians. It is served cold and mixes the sweet with the spicy! This recipe serves 4 to 6.
Sally Parker's Boiled Spice Cake
Sally Parker's Boiled Spice Cake from the Recidemia collection
Samboosa
This recipe is for 4 serves.
Sambussa
Yields 16 pastries.
Sauk-Prairie Eagle Inn Easy Sour Cream Raisin Pie
Contributed by [http://Groups.Yahoo.Com/Group/World_Recipes/ World Recipes Y-Group] * Makes 7 to 8 s
Sbiten
An ancient recipe Russian Hot beverage. There are several variations and also spelled sbiten A non-alchoholic version is made with blackberry jam or other flavours and water instead of the wine.