Skip to content

cilantro

Herbs & SpicesSpring through fall in temperate climates; year-round in tropical and subtropical regions. Peak availability is late spring through summer in most markets.

Rich in vitamins K and A, with notable amounts of vitamin C and manganese. Cilantro is low in calories and contains polyphenolic antioxidants.

About

Cilantro (Coriandrum sativum) is the leaf and stem of the coriander plant, an herbaceous annual native to the Eastern Mediterranean and South Asia. It is characterized by delicate, feathery green leaves with a distinctive aromatic profile that is either described as fresh and citrusy or, to some palates, soapy and unpleasant—a trait linked to genetic variation in olfactory receptor genes. The herb has thin, branching stems and small rounded leaflets, and is closely related to parsley and dill. When the same plant matures and produces seeds, those seeds are dried and sold as coriander spice, which has a warm, citrusy-sweet flavor entirely distinct from the fresh leaves.

Culinary Uses

Cilantro is widely used as a fresh herb in Latin American, Southeast Asian, Indian, and Middle Eastern cuisines. It appears as a garnish and flavor component in salsas, curries, chutneys, pho, tacos, and rice dishes. In Latin American cooking, it is fundamental to guacamole, ceviche, and beans; in Asian cuisines, it garnishes soups and noodle dishes. The herb is typically added raw or at the end of cooking to preserve its volatile aromatic compounds. Young cilantro leaves are milder and more pleasant to those sensitive to its flavor; mature plants with flowering stems develop a more pronounced taste. Pairing cilantro with lime, garlic, cumin, and chili amplifies its brightness in finished dishes.

Used In

Recipes Using cilantro (421)

RCI-SF.001.0391.001

Tunisian Fish Cakes with Spicy Lemon and Paprika Aioli

Fantastic!

RCI-SN.002.0297.001

Tunisian Potato Turnovers

Potato Appetizer for 12 servings

RCI-SP.003.0699.001

Tunisian Vegetable Stew with Saffron and Noodles

Like minestrone, there are many versions of this Tunisian soup also known as Chorba b'Hodra. It is also made with meat, and if you wish to do that, brown ½ to 1 pound cubed beef or lamb with the onions and spices.

RCI-VG.004.1472.001

Two-chile Green Rice

Two-chile Green Rice from the Recidemia collection

RCI-ND.005.0173.001

Unique Pad Thai

.

RCI-VG.004.1481.001

Vegan Spanish Black Bean Soup

6 servings Spanish Black Bean Soup - Vegan

RCI-VG.004.1494.001

Vegetable Skillet Ole

Makes 6 servings.

RCI-ND.004.0034.001

Vegetable Thukpa

Vegetable Thukpa

RCI-ND.006.0082.001

Vegetarian Pad Thai

Vegetarian Pad Thai from the Recidemia collection

RCI-VG.001.0650.001

Warm Lentil Sprout Salad with Roast Duck

Makes 6 servings

RCI-RC.006.0145.001

Warm Quinoa Salad

Contributed by Catsrecipes Y-Group * Source: Prevention

RCI-VG.001.0653.001

Warm Scallop Salad

Using fresh Scallops is the key to this simple salad.

RCI-SC.005.0189.001

Watermelon Fire and Ice Salsa

Watermelon Fire and Ice Salsa from the Recidemia collection

RCI-SC.005.0191.001

Watermelon Summer Salsa

Especially good with grilled chicken, fish, or pork.

RCI-SP.003.0731.001

White bean chili (opt. lacto)

White bean chili (opt. lacto) from the Recidemia collection

RCI-ND.005.0178.001

Wicked Chinese Chicken Noodle Soup

Always check the ingredients to make sure the product is vegan.

RCI-SF.003.0045.001

Willy's Hot Shrimp Ceviche

Willy's Hot Shrimp Ceviche from the Recidemia collection

RCI-SC.002.0055.001

Wonderland Ginger-Shiitake Cream Sauce

Always check the ingredients to make sure the product is vegan.

RCI-SP.001.0159.001

World Recipe Mexican Chicken Soup

World Recipe Mexican Chicken Soup from the Recidemia collection

RCI-VG.001.0660.001

Yaam Goong

Thai spicy shrimp salad. Spicy, refreshing, and easy and quick beyond belief to make! Buy your Shrimp already cooked from the market and you won't have to cook a thing!

RCI-SC.005.0192.001

Year-Round Guacamole

Including notes on just which avocado variety to use when, this recipe is always in season!