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carrots

ProducePeak season is late summer through fall, with storage varieties available through winter. Year-round cultivation in temperate regions and imports ensure consistent availability.

Carrots are rich in beta-carotene (provitamin A), providing significant amounts of vitamin A when consumed, alongside dietary fiber and antioxidants. They are low in calories and fat, making them a nutrient-dense vegetable.

About

The carrot is a root vegetable of the family Apiaceae, domesticated from wild varieties native to Central Asia and the Mediterranean region. Modern cultivated carrots (Daucus carota subsp. sativus) are characterized by their elongated taproot, typically orange in color, though heirloom varieties range from deep purple and red to yellow and white. The vegetable features a firm, slightly sweet flesh with a mild earthiness and possesses a tender, edible core surrounded by a more fibrous exterior. Carrots develop their sweetness as they mature and after exposure to frost, which converts starches to sugars.

Culinary Uses

Carrots are a foundational ingredient across global cuisines, employed both raw and cooked in applications ranging from salads and slaws to braises, stews, and roasted preparations. In Western cooking, carrots form part of the classical mirepoix (carrot, celery, onion) base for stocks and sauces. They feature prominently in Asian stir-fries, Middle Eastern tagines, and European soups. Raw carrot is valued for its crisp texture and subtle sweetness in crudités and slaws, while roasting or braising concentrates and intensifies natural sugars. Carrots also serve as a base ingredient in juices and are used to create both sweet and savory purees.

Recipes Using carrots (672)

RCI-MT.006.0200.001

Chicken and Cavatelli

So comforting and yummy, this dish reminds us of Grandma's chicken and dumplings. In fact, you can substitute frozen gnocchi dumplings for the cavatelli.

RCI-MT.006.0216.001

Chicken and Walnut Fried Rice

Makes 4 servings.

RCI-MT.006.0873.001

Chicken Creole with Mango

Chicken Creole with Mango from the Recidemia collection

RCI-MT.006.0274.001

Chicken Hash

A River of Recipes: Native American Recipes Using Commodity Ingredients by the USDA Food Distribution Program on Indian Reservations, public domain government resource—original source of recipe Serves: 6-8

RCI-MT.006.0419.001

Chicken Hollandaise with Vegetable Rice

Makes 6 servings.

RCI-MT.006.0854.001

Chicken-in-a-Pot

Contributed by [http://groups.yahoo.com/group/PressureCookerRecipes/ PressureCookerRecipes Y-Group]

RCI-MT.006.0429.001

Chicken Marsala II

Chicken Marsala II from the Recidemia collection

RCI-MT.006.0287.001

Chicken Noodle Soup

left|100px Home style chicken noodle soup that really makes a wonderful side or meal, it cures what ails you. If you like lots of noodles use a whole pound of them. Serve hot with your favorite salad and bread. This freezes or doubles well.

RCI-ND.001.0076.001

Chicken Pasta

Chicken Pasta from the Recidemia collection

RCI-MT.006.0365.001

Chicken Pasta Primavera

Chicken, Canned by the US Department of Agriculture, public domain government resource—original source of recipe Serves: 4

RCI-MT.006.0226.001

Chicken with Carrot Chutney

Makes 6 servings

RCI-SP.001.0339.001

Chilean Pastel de Choclo

300px| Chilean Pastel de Choclo There are many interpretations of this Mexican shrimp and corn casserole. In this one, Shrimp cooks with evaporated milk until it is slightly thick, then whirls in the food processor until smooth.

RCI-RC.005.0071.001

Chilean Rice

This rice is a mild tasting pilaf-type of rice that goes well with spicy foods. If you like to spice it up, adding some chopped green chiles works well.

RCI-SP.003.0295.001

Chile Mango Beef Stew

Chile Mango Beef Stew from the Recidemia collection

RCI-SP.003.0035.001

Chili con Bambi

Another venison chili (. I have made this successfully with roe deer, muntjac and springbok.

RCI-SP.003.0328.001

Chili non Carne

Chili non Carne from the Recidemia collection

RCI-BV.004.0445.001

Chilled Carrot and Mango Soup

Chilled Carrot and Mango Soup from the Recidemia collection

RCI-MT.002.0245.001

Chinese Barbecued Tofu with Sesame Noodles

Chinese Barbecued Tofu with Sesame Noodles from the Recidemia collection

RCI-MT.006.0882.001

Chinese Chicken-stuffed Peppers

Chinese Chicken-stuffed Peppers from the Recidemia collection

RCI-SN.004.1007.001

Chinese Joy Pot

Chinese Joy Pot from the Recidemia collection

RCI-VG.004.0562.001

Chinese Rice with Vegetables

Makes 6 servings

RCI-BR.004.0431.001

Chocolate carrot cake

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RCI-BV.003.0254.001

Chop Steak

Chop Steak from the Recidemia collection

RCI-SP.005.0185.001

Chorba Fassia

This is a vegetable based soup out of Fes City. Autentically Moroccan, it gives you a real taste of Africa.

RCI-VG.001.0490.001

Christmas Coleslaw

Christmas Coleslaw from the Recidemia collection

RCI-SN.004.0933.001

Christmas Nut Loaf

This nut loaf can be served hot or cold with a Spicy Cranberry Sauce for a vegetarian Christmas.

RCI-SF.002.0290.001

Christmas oyster soup

Only gays eat soup

RCI-SP.001.0067.001

Chung Estate Beef Barley Soup

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Chung Estate in Arlington, Texas in 1987.

RCI-VG.004.0229.001

Chunky Vegetable Stew with Chickpeas

Serves 6

RCI-VG.004.0040.001

Ciceri e Tria

Ciceri e Tria is the most beloved dish of Salento, Italy. It's a brothy pasta dish, with the addition of chickpeas. A third of the pasta is fried, the rest boiled directly into the broth.

RCI-MT.006.0073.001

Classic French Coq au Vin

Those other Coq au Vin recipes aren't even close to traditional! Real Coq au Vin uses fat from cured pork, Pinot Noir wine from Burgandy, and braised in the oven.

RCI-MT.001.0025.001

Classic Pot Roast

This pot roast recipe is even better than your mom made.

RCI-SN.004.1187.001

Coconut Carrot Bread

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RCI-SN.004.1016.001

Coconut Curried Chickpeas

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RCI-SP.001.0070.001

Conch Soup Haitian-style

Conch Soup Haitian-style from the Recidemia collection

RCI-VG.001.0156.001

Confetti Black-eyed Pea Salad

Contributed by [http://groups.yahoo.com/group/world_recipes/ World Recipes Y-Group] * Makes 8 servin

RCI-MT.006.0293.001

Confetti Dill Chicken and Rice

Makes 6 servings.

RCI-BR.001.0241.001

Confetti Meatloaf

Spinach Canned by the US Department of Agriculture, public domain government resource—original source of recipe

RCI-DS.002.0031.001

Confetti Rice

Confetti Rice from the Recidemia collection

RCI-MT.006.0022.001

Coq au vin

Many French regions claim , or chicken stew, as their own, but legend has it that the recipe originated with Caesar's chef. Different variants exist throughout the country; the following recipe is one. Serves 4-6.

RCI-BV.003.0038.001

Corned Beef

Corned Beef from the Recidemia collection

RCI-VG.003.0234.001

Cottage Cheese Vegetable Casserole

Yield 12 servings - ½ cup each

RCI-SP.001.0427.001

Country Cabbage Soup

Contributed by [http://Groups.Yahoo.Com/Group/Pressurecookerrecipes/ Pressurecookerrecipes Y-Group]

RCI-MT.006.0804.001

Country Chicken

Makes 6 servings.

RCI-MT.006.0967.001

Country Style Chicken and Rice

Makes 6 servings.

RCI-MT.006.1191.001

Country-style Chicken and Vegetables with Rosemary

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Makes 6 servings o

RCI-SP.005.0194.001

Couscous with 7 Vegetables

Couscous with 7 Vegetables from the Recidemia collection

RCI-VG.004.0564.001

Cousous topped with almonds

Cousous topped with almonds from the Recidemia collection

RCI-VG.003.0203.001

Cowgirl Casserole

: 6

RCI-SP.001.0050.001

Creamed Peas and Carrots

Serves 6 Creamed Peas and Carrots