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carrots

ProducePeak season is late summer through fall, with storage varieties available through winter. Year-round cultivation in temperate regions and imports ensure consistent availability.

Carrots are rich in beta-carotene (provitamin A), providing significant amounts of vitamin A when consumed, alongside dietary fiber and antioxidants. They are low in calories and fat, making them a nutrient-dense vegetable.

About

The carrot is a root vegetable of the family Apiaceae, domesticated from wild varieties native to Central Asia and the Mediterranean region. Modern cultivated carrots (Daucus carota subsp. sativus) are characterized by their elongated taproot, typically orange in color, though heirloom varieties range from deep purple and red to yellow and white. The vegetable features a firm, slightly sweet flesh with a mild earthiness and possesses a tender, edible core surrounded by a more fibrous exterior. Carrots develop their sweetness as they mature and after exposure to frost, which converts starches to sugars.

Culinary Uses

Carrots are a foundational ingredient across global cuisines, employed both raw and cooked in applications ranging from salads and slaws to braises, stews, and roasted preparations. In Western cooking, carrots form part of the classical mirepoix (carrot, celery, onion) base for stocks and sauces. They feature prominently in Asian stir-fries, Middle Eastern tagines, and European soups. Raw carrot is valued for its crisp texture and subtle sweetness in crudités and slaws, while roasting or braising concentrates and intensifies natural sugars. Carrots also serve as a base ingredient in juices and are used to create both sweet and savory purees.

Recipes Using carrots (672)

RCI-MT.006.0237.001

Creamed Vegetables with Chicken and Rice

Makes 4 servings.

RCI-SP.002.0004.001

"Creamy" Carrot Bisque

"Creamy" Carrot Bisque from the Recidemia collection

RCI-SP.005.0034.001

Creamy Carrot Soup I

Serves: 6 Occasion: Any Effort: Easy

RCI-SN.004.0195.001

Creamy Peanut Soup

Creamy Peanut Soup This can be either be made as a pureed soup variety to be creamy or left with chunks of vegetables as a stew.

RCI-MT.006.0890.001

Crillo de Pollo

This chicken and vegetable soup is an Argentinean classic. It is as thick as a stew and as creamy as a bisque.

Crispy Noodle Cake
RCI-SN.004.0860.001

Crispy Noodle Cake

Description

RCI-SN.004.0862.001

Crispy Vegetable Chips

Crispy Vegetable Chips from the Recidemia collection

RCI-SP.001.0326.001

Crockpot Beef Brisket with Fall Vegetables

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Source: Southern L

RCI-SP.003.0020.001

Crock Pot Beef Stew

We called this recipe and had it frequently when we bought our first crock pot.

RCI-SP.003.0367.001

Crockpot Beef Stew I

My favorite beef stew Submitted by: angelgoddess3 - ECPR Contributed by World Recipes Y-Group

RCI-VG.004.0599.001

Crockpot Sausage and White Bean Cassoulet

Serve this dish with a tossed green salad drizzled with vinaigrette.

RCI-SP.003.0308.001

Crockpot Texas Stew

Is mild picante sauce not spicy enough for you? Kick it up a notch with hot picante sauce. If you like it really hot, add chopped jalapeno.

RCI-VG.003.0210.001

Crummy Vegetable Bake

Serves 4 – 6

RCI-VG.001.0105.001

Crunchy Tuna Rice Salad

Makes 6 servings.

RCI-MT.006.0442.001

Csirkeleves

Chicken soup, also called Tyukleves

RCI-SP.005.0036.001

Curried Carrot Soup

Curried Carrot Soup from the Recidemia collection

RCI-SP.001.0057.001

Curried Vegetables

.

RCI-VG.004.0807.001

Cuscus bil-Ghiddeed

Cuscus bil-Ghiddeed from the Recidemia collection

RCI-VG.004.0856.001

Cuscus bil-Khodra

Cuscus bil-Khodra from the Recidemia collection

RCI-SF.001.0319.001

Daikon Zosui

Daikon Zosui Rice stew with daikon. A yummy Japanese-style recipe. Easy to make vegan by using veggie stock.

RCI-SP.001.0347.001

David's Mushroom Barley Soup

David's Mushroom Barley Soup from the Recidemia collection

RCI-MT.006.0820.001

Day After Thanksgiving Turkey Soup

Day After Thanksgiving Turkey Soup from the Recidemia collection

RCI-SN.001.0082.001

Deliciously Organic Carrot Spread

"This is a healthy, delicious, organic vegan recipe for a yummy spread for warm crusty bread. I tried to imitate a spread I tasted at a very popular Vegan restaurant in Los Angeles and bring it home to Montreal to serve to my many vegan friends.

RCI-VG.004.0286.001

Dessert Hummus

The blue corn chips and berry-colored hummus together are very presentable for barbecues or parties.

RCI-MT.006.1102.001

DG Chicken

DG Chicken from the Recidemia collection

RCI-VG.003.0037.001

Diabetic-friendly Cottage Cheese Vegetable Casserole

Yield 12 servings - ½ cup each.

RCI-VG.004.0641.001

Double Red Lentil Soup

Double Red Lentil Soup from the Recidemia collection

RCI-BR.006.0392.001

Down-Home Vegetable Pot Pie

.

RCI-SC.003.0025.001

Dragonfly Chicken Salad

.

RCI-SN.004.0966.001

Dragon Well Crispy Bean Curd

.

RCI-SF.001.0333.001

Dublin Coddle

Dublin Coddle is a typical traditional Irish favorite. It's tasty and easy to make.

RCI-MT.006.0824.001

Duck Soup

Duck Soup from the Recidemia collection

RCI-SP.001.0073.001

Dutch Brown Ragout Soup

A hearty soup for in the winter.

RCI-VG.001.0082.001

Ecuadorian Vegetable Salad

Ecuadorian Vegetable Salad from the Recidemia collection

RCI-SP.002.0003.001

Eel Chowder

Native American cuisine

RCI-EG.003.0680.001

Egg soup

Egg soup from the Recidemia collection

RCI-VG.004.0574.001

El Vinagre Chilera

El Vinagre Chilera from the Recidemia collection

RCI-VG.001.0160.001

Ensalada Hervida

Ensalada Hervida from the Recidemia collection

RCI-MT.006.0298.001

Escabeche de Pollo

A Peruvian recipe from The Ballroom, NYC Escabeche de Pollo

RCI-DS.005.0015.001

Escovitch

Escovitch

RCI-MT.006.0114.001

Estofado de pollo

Estofado de pollo from the Recidemia collection

RCI-VG.005.0022.001

Estonian Sauerkraut

Estonian Sauerkraut from the Recidemia collection

RCI-BR.003.0003.001

Eurasian Smore

This is an Eurasian dish, not the campfire marshmallows S'more.

RCI-SP.003.0097.001

Family Tradition Stew

Serve with bread or toast.

RCI-VG.004.0858.001

Fasolada

Fasolada Fasolada is a very popular bean soup. It is usually eaten with feta cheese and crusty bread. Bean soup is served with smoked herring and and is well known in Greece as a very nutritious meal.

RCI-SP.003.0460.001

Fat-free Chili Beans

This recipe is very flexible. It is different every time I make it. Please feel free to add any additional veggies or spices.

RCI-SF.002.0423.001

Fat-free Shrimp Soup

Fat-free Shrimp Soup from the Recidemia collection

RCI-SP.001.0261.001

Finnish Beef and Vegetable Soup

Contributed by [http://groups.yahoo.com/group/PressureCookerRecipes/ PressureCookerRecipes Y-Group]

RCI-SF.001.0135.001

Fish and Vegetable Stew

Fish and Vegetable Stew from the Recidemia collection

RCI-SF.001.0167.001

Fish Broth

Fish Broth from the Recidemia collection