carrots
Carrots are rich in beta-carotene (provitamin A), providing significant amounts of vitamin A when consumed, alongside dietary fiber and antioxidants. They are low in calories and fat, making them a nutrient-dense vegetable.
About
The carrot is a root vegetable of the family Apiaceae, domesticated from wild varieties native to Central Asia and the Mediterranean region. Modern cultivated carrots (Daucus carota subsp. sativus) are characterized by their elongated taproot, typically orange in color, though heirloom varieties range from deep purple and red to yellow and white. The vegetable features a firm, slightly sweet flesh with a mild earthiness and possesses a tender, edible core surrounded by a more fibrous exterior. Carrots develop their sweetness as they mature and after exposure to frost, which converts starches to sugars.
Culinary Uses
Carrots are a foundational ingredient across global cuisines, employed both raw and cooked in applications ranging from salads and slaws to braises, stews, and roasted preparations. In Western cooking, carrots form part of the classical mirepoix (carrot, celery, onion) base for stocks and sauces. They feature prominently in Asian stir-fries, Middle Eastern tagines, and European soups. Raw carrot is valued for its crisp texture and subtle sweetness in crudités and slaws, while roasting or braising concentrates and intensifies natural sugars. Carrots also serve as a base ingredient in juices and are used to create both sweet and savory purees.
Recipes Using carrots (672)
Salad Russe
Salad Russe from the Recidemia collection
Salat Tangiers
This salad is an authentic Moroccan dish that is ideal for vegetarians. It is served cold and mixes the sweet with the spicy! This recipe serves 4 to 6.
Sarimsokli Palov
Pilaf with garlic
Satisfying Vegetarian Minestrone
Satisfying Vegetarian Minestrone from the Recidemia collection
Saumagen
Saumagen from the Recidemia collection
Sautéed Carrots with Almonds
Sautéed Carrots with Almonds from the Recidemia collection
Savory Coleslaw
Savory Coleslaw from the Recidemia collection
Savory Pepper Picadillo
This is our family’s version of picadillo, full of flavorful Beef and vegetables, and it is one of my favorite dishes.
Savory Vegetable Soup
This recipe has no fat and is delicious!! enjoy!.
Scalloped Meatballs
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group]
Scotch Broth
Scotch Broth is a warm filling soup.
Seafood Pasta Salad
Source: Better Homes and Gardens
Seafood Stew
Seafood Stew from National Diabetes Program Recipe and Meal Planner Guide, public domain government resource—original source of recipe This stew can be served with boiled yucca or plantains and a vegetable salad.
Senegalese Chicken Yassa
Senegalese Chicken Yassa from the Recidemia collection
Senegalese Vegetable Mafé
Makes 6 to 8 servings.
Senegal Stew with Millet
Senegal Stew with Millet from the Recidemia collection
Septembergryde
In the Northern Hemisphere we now have our home grown vegetables everywhere. It is economical and delicious to make stews of all kinds using lots of vegetables.
Seven-vegetable Couscous
This type of couscous is a great dish for vegetarians and gives couscous an inspiring and unique flavor. Welcome to Africa!
Shalgam
Shalgam from the Recidemia collection
Shorpa
Shorpa from the Recidemia collection
Short-cut Italian Vegetable Soup
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Makes 4 to 6 servi
Shplo
Yes, you read it correctly, this is shplo. No festive Bukharan meal is complete without Shplo.
Shurbat Hareese
Shurbat Hareese from the Recidemia collection
Simple Bean Pasta
Beans, Light Kidney, Dry by the USDA, public domain government resource—original source of recipe Serves: 4
Simple Coleslaw
Serves: 3-4 Prep Time: 5 minutes.
Six-karat Salad
Six-karat Salad from the Recidemia collection
Slow-braised Beef Short Ribs
I have modified the recipe as best I could it was originally for a saute pan and had an alternative method of cooking that said only cook on high for 60 minutes and reduce the liquids after cooking.
Slow-cooked Brisket
Contributed by Jenn B aka Mom2Sam and Tiny at [http://Groups.Yahoo.Com/Group/World_Recipes/ World Re
Smoked Salmon Chowder
– Servings: 42.6 servings Serving size: 3 ounces/ 237ml Yield: 1 Gallon/ 128 ounces/ 1.3 Liters
Soft Rolls with Crab
Makes 16 soft rolls.
Soupe aux Lentilles et Légumes
Soupe aux Lentilles et Légumes from the Recidemia collection
Soynut Cilantro Rice Pilaf
Soynut Cilantro Rice Pilaf from the Recidemia collection
Speckled soup
Speckled soup from the Recidemia collection
Spiced Bean Soup
This authentic Moroccan soup is perfect for vegetarians as a light meal or as an appetizer. This recipe serves 4.
Spiced Dhal Soup
Spiced Dhal Soup from the Recidemia collection
Spiced Sweet Potato and Rutabaga Gratin
Spiced Sweet Potato and Rutabaga Gratin from the Recidemia collection
Spicy Black and Red Bean Soup
Spicy Black and Red Bean Soup from the Recidemia collection
Spicy Chicken Stew
Tired of the same old stews? This will have your taste buds jumping right off your tongue!
Spicy Korean Chicken
300px| Spicy Korean Chicken Preparation: 35 minutes. This recipe is for 4 servings.
Spicy Peanut Soup
If you eat soup a lot, it's good to have something unusual to pull out every once in a while. This soup is spicy and nutty. The recipe is a mix of Ghanan Groundnut and spicy soup.
Spicy Southwestern Chowder
Makes 6 servings
Split Pea Passion Soup
Split Pea Passion Soup from the Recidemia collection
Spring Butterflies
A fresh and lively side dish or a main course if served with whole grain bread, bean salad and fruit for dessert.
Squash Bisque
Squash Bisque from the Recidemia collection
Standard black beans
Standard black beans from the Recidemia collection
Steamed Lamb with Cabbage
Steamed Lamb with Cabbage from the Recidemia collection
Steamed Zucchini and Carrots
Steamed Zucchini and Carrots from the Recidemia collection
Stewed Fish over Rice and Noodles
Stewed Fish over Rice and Noodles from the Recidemia collection
Stewed Rabbit
300px| Stewed Rabbit Serves 4.
Stew from Netherlands Antilles
Stew from Netherlands Antilles from the Recidemia collection