carrots
Carrots are rich in beta-carotene (provitamin A), providing significant amounts of vitamin A when consumed, alongside dietary fiber and antioxidants. They are low in calories and fat, making them a nutrient-dense vegetable.
About
The carrot is a root vegetable of the family Apiaceae, domesticated from wild varieties native to Central Asia and the Mediterranean region. Modern cultivated carrots (Daucus carota subsp. sativus) are characterized by their elongated taproot, typically orange in color, though heirloom varieties range from deep purple and red to yellow and white. The vegetable features a firm, slightly sweet flesh with a mild earthiness and possesses a tender, edible core surrounded by a more fibrous exterior. Carrots develop their sweetness as they mature and after exposure to frost, which converts starches to sugars.
Culinary Uses
Carrots are a foundational ingredient across global cuisines, employed both raw and cooked in applications ranging from salads and slaws to braises, stews, and roasted preparations. In Western cooking, carrots form part of the classical mirepoix (carrot, celery, onion) base for stocks and sauces. They feature prominently in Asian stir-fries, Middle Eastern tagines, and European soups. Raw carrot is valued for its crisp texture and subtle sweetness in crudités and slaws, while roasting or braising concentrates and intensifies natural sugars. Carrots also serve as a base ingredient in juices and are used to create both sweet and savory purees.
Recipes Using carrots (672)
Plum Pudding
Plum pudding a warm and sweet dessert.
Poblano Rice
Serve with grilled chicken, seafood or steak.
Pollo Escabechado
Pickled Chicken. This recipe is for 2 serves.
Pork Chops with Vegetables
Pork Chops with Vegetables from the Recidemia collection
Porkkanalaatikko
Carrot casserole. Serve with ham at Christmas meal.
Portuguese Bean
This recipe taken from www.Portuguese-recipes.com
Portuguese Feijoada
Portuguese Cuisine
Portuguese Pork Roast
This recipe taken from www.Portuguese-recipes.com
Portuguese-style Roast
This recipe taken from www.Portuguese-recipes.com
Posole I
Posole (Native American Thanksgiving) Yet another appropriate Thanksgiving dish is posole, which is indigenous to the Native American southwest.
Potato and Cabbage Soup
(Albanian: ) is an Albanian soup.
Potato-Carrot Soup
Potato-Carrot Soup from the Recidemia collection
Potato Carrot Soup with Sour Cream Dill Sauce
Potato Carrot Soup with Sour Cream Dill Sauce from the Recidemia collection
Potato Soup
Soup
Pozole Rojo de Puerco
Description Pork and red chile hominy soup. Pozole is a hearty rich main dish soup, that originated in the state of Jalisco.
Provencal Soup with Pistou
Provencal Soup with Pistou from the Recidemia collection
Puchero Canario (Canary Island Stew)
A hearty stew made from pumpkin, cabbage, sweet potatoes, pork and beef.
Pumpkin Carrot Raisin Bread
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Pumpkin Muffins III
These freeze well. Makes 12 muffins.
Pumpkin Soup
Soups
Purresuppe
Norwegian leek soup, Serves 6-8 Purresuppe (Leek soup)
Qabili Pilau
Lamb and yellow rice with carrots and raisins
Quick Cassoulet I
Quick Cassoulet Vive la France! Real bistro cooking - quick and tasty. This one comes from the Canadian Bean Council via Vicki Gabereau's CBC radio program. (On occasion, I have been known to double both the wine and the beans ...
Quinoa, Shiitake Mushrooms and Adzuki Beans
Quinoa, Shiitake Mushrooms and Adzuki Beans from the Recidemia collection
Ragout of Beef
Makes 6 servings
Red-Cooked Mongolian Lamb
Makes 10 servings.
Reduced-fat Carrot Cake
Makes 1 cake and 1 cup of frosting (16 servings)
Rice and Chicken
Serves 4.
Rice and curry
Rice and curry from the Recidemia collection
Rice and Lentil Salad I
I didn't measure, but I used perhaps half a cup, maybe as much as a cup, total, just enough to moisten everything. I let it sit in the refrigerator all day, to let the flavors mix.
Rice Medallions
Rice Medallions from the Recidemia collection
Rice Noodle Salad with Pineapple Dressing
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Rice Paper Salad Rolls with Ginger Dipping Sauce
Rice Paper Salad Rolls with Ginger Dipping Sauce from the Recidemia collection
Rice with Vegetables
Rice with Vegetables from the Recidemia collection
Rich Chicken Soup
Rich Chicken Soup from the Recidemia collection
Risotto of Goose Giblets
An excellent accompaniment to Roast Goose with Chestnut, Foie Gras and Sage Stuffing
Riz Senegalais
Senegalese rice is a slightly simplified version of Ceebu Jën, with an English name. In Senegal, there can be new variation of this and rice dish every day, depending on the cook's preferences and what is available at the market.
Roasted Root Vegetables
Roasted Root Vegetables from the Recidemia collection

Roast Goose
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Roast Meat
This recipe taken from www.Portuguese-recipes.com
Romanian Chicken Soup
In Romanian: Supa de pasare
Root Vegetable Soup
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Root Vegetables with Hazelnuts
* Source: Diabetic Living Diet Online * Total Time: 30 mins * Servings: 10
Rosół
Rosół is a traditional Polish meat broth. The most popular variety is Rosół z kury, or clear chicken (hen) soup. It is commonly served with fine noodles, often home made, like Jewish lokshen.
Russian Beef and Cabbage Stew
Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group] * Source: The New Fa
Russian Vinaigrette Salad
Russian Vinaigrette Salad from the Recidemia collection
Sabzavot va Nukhotli Gazak
Chickpea salad
Sabzi piez
Sabzi piez from the Recidemia collection
Sabzi Piez
Braised onions and carrots * serves 4 to 6
Sage Chicken with Tomato Rice
Cook Time: About an hour Serves: 4