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carrots

ProducePeak season is late summer through fall, with storage varieties available through winter. Year-round cultivation in temperate regions and imports ensure consistent availability.

Carrots are rich in beta-carotene (provitamin A), providing significant amounts of vitamin A when consumed, alongside dietary fiber and antioxidants. They are low in calories and fat, making them a nutrient-dense vegetable.

About

The carrot is a root vegetable of the family Apiaceae, domesticated from wild varieties native to Central Asia and the Mediterranean region. Modern cultivated carrots (Daucus carota subsp. sativus) are characterized by their elongated taproot, typically orange in color, though heirloom varieties range from deep purple and red to yellow and white. The vegetable features a firm, slightly sweet flesh with a mild earthiness and possesses a tender, edible core surrounded by a more fibrous exterior. Carrots develop their sweetness as they mature and after exposure to frost, which converts starches to sugars.

Culinary Uses

Carrots are a foundational ingredient across global cuisines, employed both raw and cooked in applications ranging from salads and slaws to braises, stews, and roasted preparations. In Western cooking, carrots form part of the classical mirepoix (carrot, celery, onion) base for stocks and sauces. They feature prominently in Asian stir-fries, Middle Eastern tagines, and European soups. Raw carrot is valued for its crisp texture and subtle sweetness in crudités and slaws, while roasting or braising concentrates and intensifies natural sugars. Carrots also serve as a base ingredient in juices and are used to create both sweet and savory purees.

Recipes Using carrots (672)

RCI-SP.003.0413.001

Stew Italiano

Stew Italiano from the Recidemia collection

RCI-SP.001.0355.001

Stir-fried Broccoli and Carrots

This colorful side dish is packed with flavor and good nutrition.

RCI-VG.004.0658.001

Stir-fried Mixed Vegetables

* Serves 4

RCI-BR.002.0067.001

Stir-fry Root Wraps

Stir-fry Root Wraps from the Recidemia collection

RCI-BR.001.0225.001

Stuffin Nut Stovetop Stuffing

Serves 2 – 4

RCI-EG.003.0249.001

Suckling pig in Aspic - Fierkelsjhelli

Suckling pig in Aspic - Fierkelsjhelli from the Recidemia collection

RCI-MT.006.0479.001

Sunday Stewed Chicken

Purchased from Patterson Estate in Tyler, Texas in 1992. Dated 1944. Another tried and true recipe, although my family prefers it with breasts and drumsticks, so I buy those two pieces of the Chicken.

RCI-ND.001.0120.001

Sun-dried Tomato Pasta Salad

This is great summer fare; perfect for a picnic.

RCI-VG.001.0137.001

Superb Coleslaw

Makes 4 servings.

RCI-VG.004.0264.001

Super Simple Veggie Sandwich

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RCI-VG.003.0056.001

Supper Casserole

Contributed by Jenn B aka Mom2Sam and Tiny at [http://Groups.Yahoo.Com/Group/World_Recipes/ World Re

RCI-VG.001.0138.001

Surprise Salad

6 servings Sauerkraut

RCI-BV.004.0759.001

Sweet and Sour Vegetables

Servings: 6 Preparation Time: 30 minutes Cooking Time: 15 minutes Serve over rice or other whole grains.

RCI-BV.004.0803.001

Sweet Potato-Carrot Tsimmes

Sweet Potato-Carrot Tsimmes from the Recidemia collection

RCI-VG.005.0120.001

Szechuan Pickled Vegetables

Szechuan Pickled Vegetables from the Recidemia collection

RCI-VG.004.0659.001

Szerb Bableves

Serbian bean soup

RCI-MT.006.1034.001

Tabouli Chicken Casserole

Tabouli Chicken Casserole from the Recidemia collection

RCI-SF.001.0477.001

Tagine of Seabass and Seasonal Vegetables

Recipe by Errant Gin Monks Wikified by Drimble Wedge

RCI-VG.004.0716.001

Tailgate Marinated Vegetables

Tailgate Marinated Vegetables from the Recidemia collection

RCI-BR.001.0561.001

Taiwanese Spring Rolls

Taiwan's spring rolls are mostly with julienned vegetables (such as cabbages, carrots, or wood ear fungi). Some include strips of meat, usually Beef or Chicken; others have seafood in them.

RCI-VG.005.0111.001

Tame Kimchi

It's very garlicky!! This recipe is for 6 servings.

RCI-MT.006.1384.001

Tandoori Chicken with Sweet and Spicy Stirfry

Tandoori Chicken with Sweet and Spicy Stirfry from the Recidemia collection

RCI-VG.001.0605.001

Tangy Cabbage Salad

The cabbage salad recipe is a work in progress, and I always do it to taste, and by memory, so here goes:

RCI-SP.005.0195.001

Tanzanian Couscous Salad

Tanzanian couscous Salad

RCI-VG.004.0972.001

Tarragon-scented White Bean Soup

Tarragon-scented White Bean Soup from the Recidemia collection

RCI-SP.003.0257.001

Tatwsrhost

Welsh Stew

RCI-BV.004.0832.001

Thai Cabbage

A great way to fix cabbage! I got this from a Weight Watcher's magazine. This makes 7 servings. For weight watchers this is 1 point.

RCI-SN.004.1565.001

Thai Carrot Salad with Peanuts

Thai Carrot Salad with Peanuts from the Recidemia collection

RCI-VG.001.0139.001

Thai Noodle Salad I

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Makes 7 to 8 servi

RCI-SF.002.0117.001

Thai Shrimp and Rice

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Makes 4 servings o

RCI-SF.001.0195.001

Thai Stir-fried Beef with Chillies

Contributed by [http://groups.yahoo.com/group/world_recipes/ World Recipes Y-Group] This Y-group is

RCI-BV.004.0128.001

Thai Sweet Corn Soup

Recipe from 'Young Times'.

RCI-SP.003.0185.001

Thai Tofu Stew

Thai Tofu Stew from the Recidemia collection

RCI-VG.004.0319.001

Thick and Hearty Lamb Soup

Serves 6 to 8

RCI-SP.001.0095.001

Thick Chicken and Vegetable Soup

300px| Thick Chicken and Vegetable Soup This recipe is for 6 serves.

RCI-SP.001.0096.001

Thick Vegetable Soup

Thick Vegetable Soup Serve 4.

RCI-MT.005.0106.001

Thit Bo Cuon La Luop

Vietnamese beef in grape leaves. When you go out camping you can cook them and serve them.

RCI-SP.003.0132.001

Three-bean and Pork Slow Cooker Chili

Chunks of pork tenderloin make this chili especially robust. Spicy peppers further enhance the flavor.

RCI-SP.001.0536.001

Tofu and Vegetables

Tofu and Vegetables

RCI-SN.004.1534.001

Tofu Fried Rice

Makes 4 servings.

RCI-SC.003.0399.001

Tofu Salad Sandwich

Tofu Salad Sandwich from the Recidemia collection

RCI-ND.001.0316.001

Tofu Spaghetti Sauce

Tofu Spaghetti Sauce from the Recidemia collection

RCI-BR.006.0514.001

Tofu Vegetable Quiche

Tofu Vegetable Quiche from the Recidemia collection

RCI-SC.003.0400.001

Tofu Vegetable Spread

Tofu Vegetable Spread from the Recidemia collection

RCI-SF.002.0476.001

Tomato and Rice Soup with Scallops

Tomato and Rice Soup with Scallops from the Public Health Cookbook -- original source of recipe, taken from government resource in the public domain Serves: 6

RCI-SP.001.0538.001

Tomato Carrot Soup

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RCI-SC.003.0385.001

Tomatoes stuffed with Vegetables

In Romanian: Rosii umplute cu zarzavat

RCI-SN.004.1459.001

Tomato Madras Soup

Tomato Madras Soup

RCI-SP.001.0539.001

Tomato Vegetable Soup

Tomato Vegetable Soup

RCI-BR.002.0005.001

Tortilla Soup

Tortilla Soup is a fantastic Mexican inspired soup.