carrots
Carrots are rich in beta-carotene (provitamin A), providing significant amounts of vitamin A when consumed, alongside dietary fiber and antioxidants. They are low in calories and fat, making them a nutrient-dense vegetable.
About
The carrot is a root vegetable of the family Apiaceae, domesticated from wild varieties native to Central Asia and the Mediterranean region. Modern cultivated carrots (Daucus carota subsp. sativus) are characterized by their elongated taproot, typically orange in color, though heirloom varieties range from deep purple and red to yellow and white. The vegetable features a firm, slightly sweet flesh with a mild earthiness and possesses a tender, edible core surrounded by a more fibrous exterior. Carrots develop their sweetness as they mature and after exposure to frost, which converts starches to sugars.
Culinary Uses
Carrots are a foundational ingredient across global cuisines, employed both raw and cooked in applications ranging from salads and slaws to braises, stews, and roasted preparations. In Western cooking, carrots form part of the classical mirepoix (carrot, celery, onion) base for stocks and sauces. They feature prominently in Asian stir-fries, Middle Eastern tagines, and European soups. Raw carrot is valued for its crisp texture and subtle sweetness in crudités and slaws, while roasting or braising concentrates and intensifies natural sugars. Carrots also serve as a base ingredient in juices and are used to create both sweet and savory purees.
Recipes Using carrots (672)
Stew Italiano
Stew Italiano from the Recidemia collection
Stir-fried Broccoli and Carrots
This colorful side dish is packed with flavor and good nutrition.
Stir-fried Mixed Vegetables
* Serves 4
Stir-fry Root Wraps
Stir-fry Root Wraps from the Recidemia collection
Stuffin Nut Stovetop Stuffing
Serves 2 – 4
Suckling pig in Aspic - Fierkelsjhelli
Suckling pig in Aspic - Fierkelsjhelli from the Recidemia collection
Sunday Stewed Chicken
Purchased from Patterson Estate in Tyler, Texas in 1992. Dated 1944. Another tried and true recipe, although my family prefers it with breasts and drumsticks, so I buy those two pieces of the Chicken.
Sun-dried Tomato Pasta Salad
This is great summer fare; perfect for a picnic.
Superb Coleslaw
Makes 4 servings.
Super Simple Veggie Sandwich
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Supper Casserole
Contributed by Jenn B aka Mom2Sam and Tiny at [http://Groups.Yahoo.Com/Group/World_Recipes/ World Re
Surprise Salad
6 servings Sauerkraut
Sweet and Sour Vegetables
Servings: 6 Preparation Time: 30 minutes Cooking Time: 15 minutes Serve over rice or other whole grains.
Sweet Potato-Carrot Tsimmes
Sweet Potato-Carrot Tsimmes from the Recidemia collection
Szechuan Pickled Vegetables
Szechuan Pickled Vegetables from the Recidemia collection
Szerb Bableves
Serbian bean soup
Tabouli Chicken Casserole
Tabouli Chicken Casserole from the Recidemia collection
Tagine of Seabass and Seasonal Vegetables
Recipe by Errant Gin Monks Wikified by Drimble Wedge
Tailgate Marinated Vegetables
Tailgate Marinated Vegetables from the Recidemia collection
Taiwanese Spring Rolls
Taiwan's spring rolls are mostly with julienned vegetables (such as cabbages, carrots, or wood ear fungi). Some include strips of meat, usually Beef or Chicken; others have seafood in them.
Tame Kimchi
It's very garlicky!! This recipe is for 6 servings.
Tandoori Chicken with Sweet and Spicy Stirfry
Tandoori Chicken with Sweet and Spicy Stirfry from the Recidemia collection
Tangy Cabbage Salad
The cabbage salad recipe is a work in progress, and I always do it to taste, and by memory, so here goes:
Tanzanian Couscous Salad
Tanzanian couscous Salad
Tarragon-scented White Bean Soup
Tarragon-scented White Bean Soup from the Recidemia collection
Tatwsrhost
Welsh Stew
Thai Cabbage
A great way to fix cabbage! I got this from a Weight Watcher's magazine. This makes 7 servings. For weight watchers this is 1 point.
Thai Carrot Salad with Peanuts
Thai Carrot Salad with Peanuts from the Recidemia collection
Thai Noodle Salad I
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Makes 7 to 8 servi
Thai Shrimp and Rice
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Makes 4 servings o
Thai Stir-fried Beef with Chillies
Contributed by [http://groups.yahoo.com/group/world_recipes/ World Recipes Y-Group] This Y-group is
Thai Sweet Corn Soup
Recipe from 'Young Times'.
Thai Tofu Stew
Thai Tofu Stew from the Recidemia collection
Thick and Hearty Lamb Soup
Serves 6 to 8
Thick Chicken and Vegetable Soup
300px| Thick Chicken and Vegetable Soup This recipe is for 6 serves.
Thick Vegetable Soup
Thick Vegetable Soup Serve 4.
Thit Bo Cuon La Luop
Vietnamese beef in grape leaves. When you go out camping you can cook them and serve them.
Three-bean and Pork Slow Cooker Chili
Chunks of pork tenderloin make this chili especially robust. Spicy peppers further enhance the flavor.
Tofu and Vegetables
Tofu and Vegetables
Tofu Fried Rice
Makes 4 servings.
Tofu Salad Sandwich
Tofu Salad Sandwich from the Recidemia collection
Tofu Spaghetti Sauce
Tofu Spaghetti Sauce from the Recidemia collection
Tofu Vegetable Quiche
Tofu Vegetable Quiche from the Recidemia collection
Tofu Vegetable Spread
Tofu Vegetable Spread from the Recidemia collection
Tomato and Rice Soup with Scallops
Tomato and Rice Soup with Scallops from the Public Health Cookbook -- original source of recipe, taken from government resource in the public domain Serves: 6
Tomato Carrot Soup
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Tomatoes stuffed with Vegetables
In Romanian: Rosii umplute cu zarzavat
Tomato Madras Soup
Tomato Madras Soup
Tomato Vegetable Soup
Tomato Vegetable Soup
Tortilla Soup
Tortilla Soup is a fantastic Mexican inspired soup.