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black pepper

Herbs & SpicesYear-round. Black pepper is a dried, shelf-stable spice with no seasonal availability constraints, though harvest in tropical pepper-growing regions (India, Vietnam, Indonesia, Brazil) occurs in winter months (October–January).

Black pepper is rich in piperine, an alkaloid compound with antioxidant and anti-inflammatory properties, and provides manganese, iron, and magnesium. It enhances the bioavailability of other nutrients, particularly curcumin in turmeric, making it nutritionally synergistic in spice combinations.

About

Black pepper (Piper nigrum) is a flowering vine native to Kerala in southern India, producing small drupes that are harvested and dried to create one of the world's most essential spices. The immature green berries are picked and sun-dried until they shrivel and turn dark brown to black, developing their characteristic wrinkled exterior. The spice has a warm, slightly woody, and mildly spicy flavor profile with citrus and pine undertones. Key varieties include Tellicherry (from India's Malabar Coast), with larger berries and complex flavor; Lampong (Indonesian), known for bright, sharp heat; and Vietnamese black pepper, prized for its fruity notes. The active compound piperine accounts for its pungency and potential health benefits.

Black pepper's flavor complexity derives from over 100 volatile compounds, including pinene, limonene, and sabinene, which develop during the drying and aging process. Freshly ground pepper exhibits significantly more aromatic complexity than pre-ground varieties, which lose volatile oils to oxidation.

Culinary Uses

Black pepper is the most widely used spice globally, essential to virtually all culinary traditions. It serves as both a subtle background seasoning and a dominant flavor element, depending on quantity and application. In European cuisine, it seasons stocks, soups, meats, and finished dishes; in Asian cuisines, it appears in stir-fries, marinades, and spice pastes. Coarsely cracked pepper is used as a crust for steaks and fish, while finely ground pepper integrates into spice blends, gravies, and baked goods. Black pepper complements nearly all savory ingredients and many sweet preparations, including chocolate-based dishes. Its effectiveness is enhanced by heat, which releases volatile compounds, and by grinding immediately before use.

Recipes Using black pepper (1,476)

RCI-SF.001.0479.001

Blackened Fish Steaks

Cajun Blackened Fish Steaks is a spicy classic southern dish.

RCI-SC.003.0089.001

Black-eyed Pea and Rice Dressing

Peas, Black-Eyed Dry by the US Department of Agriculture, public domain government resource—original source of recipe Makes an excellent stuffing for chicken or can be served as a side dish.

RCI-SN.002.0019.001

Black-eyed Pea Fritters

Black-eyed Pea Fritters from the Recidemia collection

RCI-ND.001.0041.001

Black-peppered chicken spaghetti

Black-peppered chicken spaghetti from the Recidemia collection

RCI-BV.004.0003.001

Black Pepper Syrup

Black Pepper Syrup from the Recidemia collection

RCI-SC.003.0243.001

BLT Cukes

BLT Cukes from the Recidemia collection

RCI-VG.001.0501.001

BLT Rice Salad

6 servings

RCI-SC.003.0356.001

Blue Cheese Dip with Chives

This dip can be prepared up to 3 days in advance. Cover and refrigerate. Remove from refrigerator 45 minutes before serving. Serve the dip at room temperature.

RCI-SN.004.1170.001

Blue Cheese 'n' Chops

Source: Diabetic Living Diet Online Cook Time: 30 minutes | Total Time: 45 minutes Servings: 4

RCI-MT.006.1087.001

Blue Cheese-stuffed Chicken Breasts

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Timmons Estate in Sachse, Texas in 1997.

RCI-SP.001.0334.001

Bob Evans' Tuscany Potato Soup

Contributed by Jenn B Mom2Sam and Tiny at [http://Groups.Yahoo.Com/Group/World_Recipes/ World Recipe

RCI-MT.002.0083.001

Boiled Collard Green

Boiled Collard Green from the Recidemia collection

RCI-SN.004.0993.001

Boiled Ham

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Morgan Estate in Austin, Texas in 1982.

RCI-VG.001.0545.001

Bolivian Carrot Salad

Bolivian Carrot Salad from the Recidemia collection

RCI-SC.003.0227.001

Bolivian Confetti

Bolivian Confetti from the Recidemia collection

RCI-ND.001.0227.001

Bolognese Sauce II

Original recipe Makes 3 cups or 4 servings.

RCI-BR.001.0530.001

Boneless Birds

BONELESS BIRDS

RCI-MT.001.0120.001

Boneless Chuck Pot Roast

Serves 4 - 6 people. Serve with rice or cream potatoes. Enjoy.

RCI-BV.004.0137.001

Boranie Bademjan

com .. My husband had this at a Persian restaurant and loved it. He then searched on Google and found this, so I made it for him .. It's really good! Times are estimated.

RCI-SN.004.0246.001

Borani-e Khiar

Cucumber, walnut and yogurt salad

RCI-SN.001.0100.001

Borani Esfanaaj

This is a variation of a dish I love. It makes a great dip when yogurt cheese is substituted for regular yogurt.

RCI-VG.004.0061.002

Boston Baked Beans

Boston Baked Beans from the Recidemia collection

RCI-VG.004.0061.001

Boston Baked Beans

Boston Baked Beans from the Recidemia collection

RCI-VG.004.0164.001

Boston Baked Rice and Beans

Makes 6 servings.

RCI-VG.003.0071.001

Boston Baked Sausage and Rice

Makes 6 servings.

RCI-MT.005.0042.001

Boulanee

Boulanee from the Recidemia collection

RCI-MT.003.0015.001

Braised Lamb Shanks in Merlot with Figs

Purchased from the Patterson Estate in Tyler, Texas in 1992. Dated 1944.

RCI-MT.006.0164.001

Brandied Chicken Breasts

Makes 2 servings.

RCI-SP.001.0040.001

Bread and Celery Stuffing

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Wagner Estate in Tulsa, Oklahoma in 1991.

RCI-SF.002.0006.001

Breaded Fried Oysters

Breaded Fried Oysters from the Recidemia collection

RCI-BR.001.0086.001

Breaded Potato Wedges

Breaded Potato Wedges from the Recidemia collection

RCI-VG.003.0019.001

Breakfast Casserole

Breakfast Casserole from the Recidemia collection

RCI-EG.003.0416.001

Broccoli and Noodle Supreme

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Hoyt Estate in Allen, Texas in 1989.

RCI-BV.004.0440.001

Broccoli Italian-style

* Source: the Editors of Easy Home Cooking Magazine * Yield: Makes 4 servings

RCI-EG.001.0040.001

Broccoli-stuffed Omelette

Broccoli-stuffed Omelette from the Recidemia collection

RCI-SF.002.0261.001

Broiled Mushrooms

Serves 2 – 3

RCI-SF.001.0469.001

Bronzed Catfish with Couscous

by Mongol The Mrs was out of town tonight, so I decided to whip up an easy fish dish for one.

RCI-VG.004.0590.001

Brown Beans with Rice

Brown Beans with Rice from the Recidemia collection

RCI-SP.001.0303.001

Browned Pork Chops with Gravy

Contributed by Jenn B aka Mom2Sam and Tiny at [http://health.groups.yahoo.com/group/Healthy_Recipes_

RCI-SF.001.0341.001

Brown Fish Stew

300px| Brown Fish Stew

RCI-SC.004.0008.002

Brown Gravy

This gravy is a basic "brown" gravy similar to what you get using a pouch of supermarket instant gravy.

RCI-SN.004.0903.001

Brown Rice and Nut Dressing

Serve with chicken breasts or as a side dish. Makes 6 servings.

RCI-RC.001.0053.001

Brown Rice and Shiitake Pilaf

Serve with chicken. Makes 6 servings.

RCI-BR.004.0449.001

Brown Rice Cakes

Makes 8 servings

RCI-MT.006.0750.001

Brown Rice Chicken Bake

Makes 6 servings.

RCI-SN.004.0996.001

Brown Rice, Mushroom and Ham Hash

Makes 8 servings.

RCI-SP.001.0318.001

Brown Rice O'Brien

Makes 6 servings.

RCI-VG.001.0549.001

Brown Rice Tabbouleh

Makes 6 servings

RCI-BV.003.0247.001

Brussels Sprouts in Pecan Sauce

Purchased from the Wells Estate in Canton, Texas in 1987. The notation on this card indicates it came from a church cookbook in 1944. Exact date and source unknown. If you like Brussels sprouts, like I do, this is a dynamite recipe.

RCI-ND.001.0088.001

Bucatini all'Amatriciana

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Recipe courtesy Ra