
black pepper
Black pepper is rich in piperine, an alkaloid compound with antioxidant and anti-inflammatory properties, and provides manganese, iron, and magnesium. It enhances the bioavailability of other nutrients, particularly curcumin in turmeric, making it nutritionally synergistic in spice combinations.
About
Black pepper (Piper nigrum) is a flowering vine native to Kerala in southern India, producing small drupes that are harvested and dried to create one of the world's most essential spices. The immature green berries are picked and sun-dried until they shrivel and turn dark brown to black, developing their characteristic wrinkled exterior. The spice has a warm, slightly woody, and mildly spicy flavor profile with citrus and pine undertones. Key varieties include Tellicherry (from India's Malabar Coast), with larger berries and complex flavor; Lampong (Indonesian), known for bright, sharp heat; and Vietnamese black pepper, prized for its fruity notes. The active compound piperine accounts for its pungency and potential health benefits.
Black pepper's flavor complexity derives from over 100 volatile compounds, including pinene, limonene, and sabinene, which develop during the drying and aging process. Freshly ground pepper exhibits significantly more aromatic complexity than pre-ground varieties, which lose volatile oils to oxidation.
Culinary Uses
Black pepper is the most widely used spice globally, essential to virtually all culinary traditions. It serves as both a subtle background seasoning and a dominant flavor element, depending on quantity and application. In European cuisine, it seasons stocks, soups, meats, and finished dishes; in Asian cuisines, it appears in stir-fries, marinades, and spice pastes. Coarsely cracked pepper is used as a crust for steaks and fish, while finely ground pepper integrates into spice blends, gravies, and baked goods. Black pepper complements nearly all savory ingredients and many sweet preparations, including chocolate-based dishes. Its effectiveness is enhanced by heat, which releases volatile compounds, and by grinding immediately before use.
Used In
Recipes Using black pepper (1,476)
Sautéed Green Beans I
I prepare frozen green beans and certain other frozen vegetables by sautéing in a bit of olive oil in a good skillet by putting them in when still frozen... they thaw and caramelize and taste wonderful!
Sautéed Tenderloin Steaks with Wine Sauce
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Henry Estate in Dallas, Texas in 1980.
Sautéed Zander Pike-Perch
Sautéed Zander Pike-Perch from the Recidemia collection
Savory Mustard Sauce
This is great on filet mignons, pork tenderloin, or a grilling baste for chicken.
Scallop and Vegetable Packets
D. Prep: 15 minutes, Cook: 30 minutes. This recipe serves 4 People. Due to The Nature of This Recipe, it adjusts the number of servings in multiples of 4 only.
Scalloped Rice with Cheese
Scalloped Rice with Cheese from the Recidemia collection
Scallops with Pink Grapefruit Beurre Blanc
I obtained this recipe from an estate sale when I purchased the family collection from the Monsey Estate in Crandall, Texas in 1991.
Scottish Meat Balls
Scottish Meat Balls You might serve these on December 31 to mark Hogmanay, the Scottish celebration of New Year's Eve.
Scrambled Eggs
* : 15 minutes * : 1
Scrambled Tofu
.
Screaming Greens
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Partain Estate in Dallas, Texas in 1988.
Scuppernong-Orange Glazed Porkloin
Pork Recipes by the South Carolina Department of Agriculture, public domain government resource—original source of recipe Serves: 8
Seafood Kebabs with Zhoug Sauce
Charcoal grilled squid, prawn and fish kebabs in Zhoug sauce (a spicy dipping sauce that can be used in a variety of different ways). The original recipe called for octopus, but I've expanded it with good results.
Seafood Marinade
Seafood Marinade from the Recidemia collection
Seekh Kebab
Ethnicity - Mughlai, North Indian Type of meal - Party, Lunch, Dinner
Shaak
Vegetables Gujarati-style

Shakshouka
Shakshouka
Shashlik
alt=Shashlik|Shashlik
SHATA
Hot Spice Accompaniment which Yields 8 portions. Place in small ramekin dishes and serve with entrees.
Shish Kabab Mishwi
right|Shish Kebab Mishwi Grilled Shish Kabab
Shorbat Robe Yoghourt and cucumber salad
Shorbat Robe Yoghourt and cucumber salad
Short Ribs I
Recipe may be halved or doubled. For 8 servings, use 1½ cups hot water.
Shplo
Yes, you read it correctly, this is shplo. No festive Bukharan meal is complete without Shplo.
Shrimp and Corn Chowder with Bread and Clams
If you can't find these type of potatoes in your grocery store refrigerator section, you can substitute one pound of potatoes, peeled, cubed, parboiled and seasoned with salt and pepper. From "Catsrecipes Y-Group" Makes 8 servings.
Shrimp and Orzo Casserole
Orzo is an ideal candidate for a baked pasta dish because it doesn't need to be cooked first; simply cover and cook the casserole for 15 minutes before adding the topping.
Shrimp Delight
This recipe came from an estate sale. It was obtained when the family collection was purchased from the Burnett Estate in Terrell, Texas in 1981.
Shrimp Provençal
Shrimp Provençal from the Recidemia collection
Shrimp Salad with Creamy Pepper
Preparation Time: 15 minutes
Shurbah I
Shurbah I from the Recidemia collection
Simple Bean Pasta
Beans, Light Kidney, Dry by the USDA, public domain government resource—original source of recipe Serves: 4
Simple Peruvian Ceviche
Simple Peruvian Ceviche
Simple Yucca Simmer
Vegetable of the Month: Tubers by the US Centers for Disease Control & Prevention, public domain government resource—original source of recipe Serves: 4
Sirloin Fajitas with Mango Relish
Sirloin Fajitas with Mango Relish from the Recidemia collection
Sisig
Sisig. A unique Pinoy savory and sometimes spicy pork dish whose preparation methods vary with every
Sisig
Sisig from the Recidemia collection
Skillet Corn Relish
Purchased from the Parnell Estate in Canton, Texas in 1988. Notation on card indicates this was a family favorite. Dated 1957. I make this every summer when the corn is fresh. I can't make enough for my family and friends. It gets gobbled right up.
Skillet Frittata with Seasonal Vegetables
Skillet Frittata with Seasonal Vegetables from the Recidemia collection
Sloppy Joe Meatballs
* Serves: 6
Slovak Red Cabbage
Slovak Red Cabbage from the Recidemia collection
Slow-cooked Dilled Pot Roast
Contributed by Jenn B aka Mom2Sam and Tiny at World Re
Slow Cooker Beans
Slow Cooker Beans from the Recidemia collection
Smoked Mozzarella Pasta Salad
smoked mozzarella pasta salad
Smoked Salmon, Avocado and Mango Sandwich
The genius in this sandwich is the addition of tangy unripe (green) mango, which is used here as a vegetable garnish. Pick a mango that is quite firm so you can easily cut it into small, thin matchsticks.
Smoked Salmon Breakfast Burrito
– Servings: 5.3 Serving size: 3 ounces Yield: 16 ounces
Smoked Salmon Chowder
– Servings: 42.6 servings Serving size: 3 ounces/ 237ml Yield: 1 Gallon/ 128 ounces/ 1.3 Liters
Smoked Salmon Dip
– Servings: 16 Serving size: 1 ounce (28g) Yield: 16 ounces (450g)
Smoked Salmon Filling
Ravioli | Italian cuisine
Smoked Yellow Pepper Vinaigrette
Contributed by Catsrecipes Y-Group * This recipe yields
Smoky Mountain Chicken and Rice Casserole
Contributed by Catsrecipes Y-Group * Makes 8 – 10 servi
Sofrito-Marinated Steak
' column in the Chicago Tribune. You can marinate this for as little as 30 minutes but 2–3 hours is best. I've included the 30 minute marinading time in the prep time.