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black pepper

Herbs & SpicesYear-round. Black pepper is a dried, shelf-stable spice with no seasonal availability constraints, though harvest in tropical pepper-growing regions (India, Vietnam, Indonesia, Brazil) occurs in winter months (October–January).

Black pepper is rich in piperine, an alkaloid compound with antioxidant and anti-inflammatory properties, and provides manganese, iron, and magnesium. It enhances the bioavailability of other nutrients, particularly curcumin in turmeric, making it nutritionally synergistic in spice combinations.

About

Black pepper (Piper nigrum) is a flowering vine native to Kerala in southern India, producing small drupes that are harvested and dried to create one of the world's most essential spices. The immature green berries are picked and sun-dried until they shrivel and turn dark brown to black, developing their characteristic wrinkled exterior. The spice has a warm, slightly woody, and mildly spicy flavor profile with citrus and pine undertones. Key varieties include Tellicherry (from India's Malabar Coast), with larger berries and complex flavor; Lampong (Indonesian), known for bright, sharp heat; and Vietnamese black pepper, prized for its fruity notes. The active compound piperine accounts for its pungency and potential health benefits.

Black pepper's flavor complexity derives from over 100 volatile compounds, including pinene, limonene, and sabinene, which develop during the drying and aging process. Freshly ground pepper exhibits significantly more aromatic complexity than pre-ground varieties, which lose volatile oils to oxidation.

Culinary Uses

Black pepper is the most widely used spice globally, essential to virtually all culinary traditions. It serves as both a subtle background seasoning and a dominant flavor element, depending on quantity and application. In European cuisine, it seasons stocks, soups, meats, and finished dishes; in Asian cuisines, it appears in stir-fries, marinades, and spice pastes. Coarsely cracked pepper is used as a crust for steaks and fish, while finely ground pepper integrates into spice blends, gravies, and baked goods. Black pepper complements nearly all savory ingredients and many sweet preparations, including chocolate-based dishes. Its effectiveness is enhanced by heat, which releases volatile compounds, and by grinding immediately before use.

Recipes Using black pepper (1,476)

RCI-ND.002.0015.001

Back on the Commune Spinach Lasagna

Always check the ingredients to make sure the product is vegan.

RCI-VG.001.0504.001

Bacon and Lettuce Salad

Bacon and Lettuce Salad from the Recidemia collection

RCI-SF.002.0231.001

Bacon Scalloped Potatoes

Bacon Scalloped Potatoes from the Recidemia collection

RCI-SF.001.0147.001

Bahamas Fish Soup

I first had this dish on little Exuma island in the Bahamas, where the locals eat it regularly for breakfast. They use any white meat fish that is not too oily and the small tabasco type peppers that are very hot.

RCI-SP.002.0006.001

Bahamian Conch Chowder

Bahamian Conch Chowder from the Recidemia collection

RCI-SF.002.0070.001

Bahamian Crab and Rice

The most important part of the national dish of the Bahamas. Eaten almost everyday with steamed Nassau grouper, coleslaw and fried plaintain especially between the months of June and August.

RCI-BR.005.0080.001

Bahamian Macaroni and Cheese

Bahamian Macaroni and Cheese from the Recidemia collection

RCI-SP.005.0057.001

Baharat Bjar

This recipe is for 2 cups.

RCI-VG.003.0134.001

Baked Barley

Purchased from the Watson Estate in McKinney, Texas in 1991. Dated 1957.

RCI-VG.003.0110.001

Baked Beans with Pineapple

Purchased from the Woods Estate in Canton, Texas in 1988. These are yummy. I made them right after I got the recipe and they are very good. Make them 2-3 times each month, especially when we have hamburgers. Dated 1964.

RCI-VG.003.0135.001

Baked Beef and Lima Deluxe

I obtained this recipe from a garage sale in Quinlan, Texas in 1988. Date and source unknown. It is very good. I make it on a very regular basis. Always gobbled right up.

RCI-BR.007.0009.001

Baked Brie in Puff Pastry

This dish is perfect for your next dinner party. To reheat, place in an aluminum foil pouch and warm in a 200° oven.

RCI-VG.003.0136.001

Baked Brown and White Rice with Mushrooms

Makes 6 servings

RCI-MT.006.0528.001

Baked Chicken and Artichokes

Contributed by [http://health.groups.yahoo.com/group/Healthy_Recipes_For_Diabetic_Friends/ Healthy R

RCI-MT.006.0487.001

Baked Chicken and Dumplings

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Williams Estate in Tyler, Texas in 1994.

RCI-MT.006.0566.001

Baked Chicken with Bacon Tomato Sauce

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Scranton Estate in Fate, Texas in 1991.

RCI-MT.006.0486.001

Baked Chicken with Rice and Corn Dressing

Makes 6 servings

RCI-SP.001.0172.001

Baked French Onion Soup

From Menu and Recipes Week 3/25/07 From "Catsrecipes Y-Group"

RCI-VG.003.0113.001

Baked Golden Potatoes

Baked Golden Potatoes from the Recidemia collection

RCI-SF.001.0041.001

Baked Lemon Thyme Halibut

– Servings: 5.3 Serving size: 3 ounces (55g) Yield: 16 ounces (450g)

RCI-VG.003.0144.001

Baked Liver

Baked Liver from the Recidemia collection

RCI-VG.003.0095.001

Baked Okra Turkish-style

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Baxter Estate in Heath, Texas in 1984.

RCI-ND.001.0036.001

Baked Penne

Baked Penne from the Recidemia collection

RCI-VG.003.0151.001

Baked Pork Chop Casserole

This recipe comes from an Estate Sale and were obtained when The Family Collection from The Wetzel Estate in Plano, Texas was purchased in 1982.

RCI-VG.002.0004.001

Baked Ratatouille

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Baxter Estate in Heath, Texas in 1984.

RCI-ND.001.0144.001

Baked Rigatoni with Sausage and Mushrooms

Savory Italian sausage and sautéed mushrooms impart a spicy heat to this cheesy rigatoni. Toss a simple green salad while the pasta bakes, and serve with a nice dry red wine.

RCI-SP.003.0189.001

Baked Shari

Baked Shari from the Recidemia collection

RCI-VG.003.0102.001

Baked Snapper with Fennel and Carrots

Baked Snapper with Fennel and Carrots from the Public Health Cookbook by the Seattle & King County Department of Public Health : 12 minutes : 4

RCI-SF.002.0158.001

Baked Stuffed Lobster New England-style

Baked Stuffed Lobster New England-style from the Recidemia collection

RCI-MT.006.0488.001

Baked Sweet Chicken

300px| Baked Sweet Chicken

RCI-SP.003.0478.001

Bamia

Okra stew

RCI-SP.001.0442.001

Bami Goreng

There are as many recipes for Bami Goreng as there are people to make them. This is an Indonesian dish that's traditional to Holland. This is my version and I hope you enjoy it.

RCI-SN.004.1240.001

Bangkok Beef

Makes 6 servings.

RCI-SP.001.0468.001

Bangkok Noodles

.

RCI-SP.003.0479.001

Bangladeshi Vindaloo

Bangladeshi Vindaloo from the Recidemia collection

RCI-VG.004.0792.001

Baqourah

Baqourah from the Recidemia collection

RCI-MT.001.0163.001

Barbados Pork Roast

Barbados Pork Roast from the Recidemia collection

RCI-MT.006.0915.001

Barbecued Chicken Spicy Southern-style

Barbecued Chicken Spicy Southern-style from the Recidemia collection

RCI-MT.002.0237.001

Barbecued Rice with Meat

Makes 6 servings.

RCI-MT.002.0079.001

Barbecue Meatloaf

Barbecue Meatloaf from the Recidemia collection

RCI-MT.002.0231.001

Barbecue Meat Loaf

We had this for dinner last night—from cooking light—and thought it was wonderful. Next time I might add a touch of cayenne :) for a little extra zing.

RCI-MT.002.0233.001

Barbecue Sauce from Dinah's Kitchen

This sauce keeps for ages in the refrigerator.

RCI-MT.002.0011.001

Barbecue Sauce - Sweet

Barbecue Sauce - Sweet from the Recidemia collection

RCI-MT.002.0241.001

Barbequed Catfish with Summer Grilled Corn Relish

A Catfish recipe.

RCI-MT.002.0219.001

Barbeque Sauce with Beer

Barbeque Sauce with Beer from the Recidemia collection

RCI-MT.006.1085.001

Bar-B-Que Marinade

Bar-B-Que Marinade from the Recidemia collection

RCI-SP.001.0133.001

Barley with Mushrooms and Green Onions in the Crock Pot

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Sands Estate in Fate, Texas in 1988.

RCI-VG.004.0154.001

Basic Recipe for Beans

Basic Recipe for Beans from the Recidemia collection

RCI-VG.001.0145.001

Basil Tomato Salad

Makes 6 servings.

RCI-BV.003.0114.001

Batas à Portuguesa

Portuguese fried potatoes. The secret here is the potatoes are fried in olive oil.