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salt to taste

CondimentsYear-round

Contains sodium and chloride, essential electrolytes for nerve and muscle function; excessive intake is associated with increased blood pressure in salt-sensitive individuals.

About

Salt is a crystalline mineral compound of sodium chloride (NaCl) that occurs naturally in seawater, underground deposits, and salt lakes. It is one of the most ancient and fundamental seasoning ingredients in human cuisine, with archaeological evidence of salt production dating back thousands of years. The flavor profile is purely salty with no sweetness, bitterness, or sourness—its role is to enhance and amplify other flavors rather than contribute its own. Salt exists in numerous forms, ranging from fine table salt to coarse sea salt crystals, with variations in mineral content and production methods affecting subtle differences in taste and application.

Culinary Uses

Salt serves as the primary seasoning agent in virtually all savory cooking traditions worldwide. Beyond flavor enhancement, it functions as a preservative (in curing and brining), a texture modifier (in doughs and batters), and a catalyst for enzymatic reactions (breaking down proteins in marinades). It is essential in balanced seasoning for soups, sauces, meats, vegetables, and grains. Salt is also used in finishing dishes, where coarse or specialty salts provide visual appeal and textural contrast. The phrase "to taste" indicates seasoning to individual preference, typically added gradually in small increments during cooking and at the table.

Used In

Recipes Using salt to taste (545)

RCI-SP.003.0300.001

Groundnut Soup I

Serves 4

RCI-SN.001.0200.001

Guacamole Dip

Guacamole Dip is a spicy Mexican dip made from blended avocado and cream, and seasonings like onions, peppers, garlic and cilantro (coriander). It is the perfect companion for corn chips, totopos or potato chips.

RCI-SN.001.0202.001

Guacamole Perfecto!

” when they taste the fresh ingredients in this guacamole.

RCI-SP.005.0111.001

Gujarati Kadhi

Serves: 4 Cooking time (approx.): 11 minutes

Gumbo
RCI-SP.003.0303.001

Gumbo

Gumbo is a soup or stew which is thickened using okra and dark roux from the southern United States.

RCI-PF.001.0015.001

Guyanese Achar

Guyanese Achar from the Recidemia collection

RCI-SP.003.0304.001

Guyanese Beef Stew

Guyanese Beef Stew from the Recidemia collection

RCI-SP.004.0164.001

Gyuvetch

Gyuvetch from the Recidemia collection

RCI-SF.005.0028.001

Hawaiian Seafood Soup

This recipe yields 4 to 6 servings.

RCI-SP.005.0113.001

Heart Healthy Chicken Chili

This recipe includes diced canned tomatoes which is rich in lycopene and is one of the most potent antioxidants.

RCI-VG.004.0652.001

Hearty Bean Soup

Makes 8 servings

RCI-VG.004.0662.001

Hinjo

Hinjo (Burmese Sour Soup) is best served with rice.

RCI-MT.004.0465.001

Hmo Kway Kyet

Hmo Kway Kyet (Mushrooms Fried with Chicken) is one of the easiest and quickest to prepare Burmese dishes. Best served and eaten with rice.

RCI-SP.005.0116.001

Huiy Barhi Riha

Maldivian spicy eggplant

RCI-SP.003.0336.001

Hungarian Beef Stew

Contributed by World Recipes Y-Group This Y-group is

RCI-VG.002.0063.001

Hungarian-style Mashed Potatoes

Hungarian-style Mashed Potatoes from the Recidemia collection

RCI-BR.002.0049.001

Huni Roshi

Huni Roshi from the Recidemia collection

RCI-SP.004.0178.001

Hyderabadi haleem

Hyderabadi haleem from the Recidemia collection

RCI-VG.004.0688.001

I Can't Believe it's All Veggie Soup

An update of an old family favorite - Alice in Houston 5/07/9 12 servings

RCI-RC.006.0071.001

Idiyappam

(rice noodles) is a South Indian food, usually served for breakfast.

Idli
RCI-VG.004.0689.002

Idli

Idli is a round, fluffy bread roughly eight centimetres in diameter. Idli is made from ground rice or rice flour mixed with ground urad dal, salt, methi (fenugreek seeds) and water.

RCI-VG.004.0693.001

Imam Bayildi I

Vegetarian stuffed eggplant Serves 4

RCI-VG.004.0695.001

Improved Yam-in-Gravy

This is (roughly) a Tamil recipe from a cookbook that I bought in Bangalore, called "A Cook's Tour of South India". I doubt it's available here. Fat-free-ized only by the deletion of ¼ cup of oil.

RCI-SP.006.0039.001

Ina's Chilled Avocado-Cilantro Soup

Ina's Chilled Avocado-Cilantro Soup from the Recidemia collection

RCI-SN.001.0227.001

Ina's Chunky Guacamole

Ina's Chunky Guacamole from the Recidemia collection

RCI-SN.001.0228.001

Ina's Spicy Guacamole

Ina's Spicy Guacamole from the Recidemia collection

RCI-SP.005.0119.001

Indian Egg Curry

Boiled and roasted eggs were cooked in a spicy onion-tomato gravy. The sweetness from onion and tomatoes blends exotically with the Garam masala and spice powders. The more the onions were, the tastier the dish turns out to be.

RCI-VG.002.0064.001

Indian Potatoes

Vegan Cuisine

RCI-BR.003.0240.001

Irish Buttermilk Bannock

Contributed by World Recipes Y-Group

RCI-MT.006.0030.001

Irish Mushroom Soup

Irish style!

RCI-RC.006.0073.001

Israeli Couscous with Vegetables

Israeli Couscous with Vegetables from the Recidemia collection

RCI-SP.002.0118.001

Israeli Pumpkin Soup

Serve hot to 6 to 8 people.

RCI-SP.003.0346.001

Italian Minestrone

Here is an Istrian version of the popular Italian peasant soup.4 servings Italian Minestrone

RCI-SP.003.0349.001

Italian Wedding Soup

For variations, hints and more recipes for this versatile dish, see sneakykitchen.com

RCI-MT.004.0508.001

Jordanian Chicken Fingers

Jordanian Chicken Fingers from the Recidemia collection

RCI-SP.005.0125.001

Jwanu Chicken

Jwanu Chicken from the Recidemia collection

RCI-VG.004.0726.001

Kachori

This is a Deep fried small bread.

Kadhi
RCI-SP.005.0126.001

Kadhi

also known as Karhi or Gujarati Kadhi is a sweet yogurt curry, normally eaten with unleavened flat bread called Roti and Sabzi in India.

RCI-VG.004.0730.001

Kalan

Ethnicity - South Indian Type of meal - Party, Lunch, Dinner

RCI-SP.003.0356.001

Kale Soup with Soy and Lime

An Asian-spiced soup that is fast and really delicious. Use fish sauce (nuoc mam or nam pla, available at Asian markets) instead of soy sauce if you have some.

RCI-VG.004.0733.001

Kanchkolar Dom

Kanchkolar Dom from the Recidemia collection

RCI-VG.004.0734.001

Kanda Fry

Kanda Fry

RCI-VG.005.0088.001

Karam Dulma

Stuffed cabbage

RCI-VG.001.0335.001

Karam Gazak

Cabbage salad

RCI-SF.001.0212.001

Karemeen Pollichathu

Ethnicity - South Indian Type of meal - Party, Lunch, Dinner

RCI-RC.001.0104.001

Kashmiri Pulao

Ethnicity - Kashmiri, North Indian Type of meal - Party, Lunch, Dinner

RCI-VG.001.0338.001

Kazun Ywek Thoke (Watercress Salad)

.

RCI-SF.002.0154.001

Keralan Prawns

(shrimp) - cooked Kerala style.

RCI-RC.005.0047.002

Khara pongal

Khara pongal is a savoury porridge-like dish that is traditionally prepared in South India for the Makar Sankranti festival that heralds the arrival of summer.

RCI-RC.005.0047.001

Khara pongal

Khara pongal is a savoury porridge-like dish that is traditionally prepared in South India for the Makar Sankranti festival that heralds the arrival of summer.