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salt and pepper

CondimentsYear-round. Salt is extracted and refined continuously from natural sources; peppercorns are dried and stored for consistent availability throughout the year, though fresh green peppercorns have limited seasonal availability.

Salt provides essential sodium chloride for electrolyte balance and cellular function, though excessive intake is associated with hypertension. Black pepper contains piperine, which aids digestion and has anti-inflammatory properties, along with manganese and vitamin K.

About

Salt is a mineral compound, sodium chloride (NaCl), derived from evaporated seawater, mined rock deposits, or brines. It is crystalline, white to grayish in color, and has a sharp, salty taste. Common varieties include table salt (refined, iodized), sea salt (with trace minerals), kosher salt (larger, flaky crystals), and specialty salts like Himalayan pink salt and fleur de sel.\n\nPepper refers to the dried berries (peppercorns) of Piper nigrum, a perennial vine native to Kerala, India. Black pepper consists of unripe green berries picked and dried until black; white pepper is from mature berries with the outer husk removed; green peppercorns are fresh or freeze-dried unripe berries. The taste ranges from sharp and pungent (black pepper) to milder and slightly floral (white pepper), with heat derived from the alkaloid piperine.

Culinary Uses

Salt is the fundamental seasoning in virtually all culinary traditions, enhancing flavor perception, preserving foods through curing and brining, and controlling fermentation. It is essential in stocks, soups, sauces, baking, and cured meats. Different salt forms serve distinct purposes: kosher salt for seasoning, fleur de sel as a finishing touch, and sea salt in brines and dry rubs.\n\nPepper is the world's most widely traded spice, used fresh-ground or pre-ground as a universal seasoning in savory dishes, from simple egg preparations to complex sauces. Black pepper appears in virtually all cuisines; white pepper is preferred in light sauces and Asian cooking for aesthetic reasons. Green peppercorns are used fresh or brined in French and modern cuisines, offering brightness and complexity.

Recipes Using salt and pepper (459)

RCI-MT.006.0841.001

Broccoli Cheese Soup

I love broccoli cheese soup, but I am a really picky eater and I never found a recipe that I completely liked, so a couple of years ago I combined what I liked out of three different recipes and came up with this one. Even the kids request it often.

RCI-MT.006.0749.001

Broiled Chicken with Tkemali Sauce

Broiled Chicken with Tkemali Sauce from the Recidemia collection

RCI-BR.001.0506.001

Broiled Tomatoes

Use up a bountiful crop of farmer's market or homegrown tomatoes by broiling them. They make a tasty side dish or perhaps a light lunch.

RCI-VG.004.0553.001

Brown Bean Soup

A traditional soup, it can be made very basic and varied by additional ingredients. It is very filling and is often eaten here as a main dish with bread. The brown beans we use are also known as Swedish brown beans.

RCI-SP.001.0042.001

Bulgur Pilavi

Cracked wheat pilaf.

RCI-MT.006.0046.001

Buttermilk Fried Chicken with Pan Gravy

Buttermilk Fried Chicken with Pan Gravy is a Southern main meal in the USA, served often at "Sunday dinner" ("dinner" being the midday meal for many Southerners) or church "suppers" ("supper" being the term for the evening meal).

RCI-VG.001.0510.001

Cabbage Salad with Caraway and Raisins

Cabbage Salad with Caraway and Raisins from the Recidemia collection

RCI-VG.001.0483.001

Cabbage Salad with Dill

Cabbage Salad with Dill from the Recidemia collection

RCI-VG.001.0551.001

Cajun Coleslaw

I serve this slaw with grilled foods that have been seasoned with a cajun or creole dry rub.

RCI-SF.001.0311.001

Cajun Fried Trout

Cajun Trout - but not too spicy

RCI-SP.001.0306.001

Caldillo

Caldillo from the Recidemia collection

RCI-VG.004.0036.002

Calentita

– the quintessential 'Yanito' dish. Every Gibraltarian knows how to cook calentita! Or so they should, it is a matter of national pride.

RCI-VG.004.0036.001

Calentita

– the quintessential 'Yanito' dish. Every Gibraltarian knows how to cook calentita! Or so they should, it is a matter of national pride.

RCI-BR.007.0065.001

Calf's Liver

Serves 6 Editing Calf's Liver

RCI-SP.003.0203.001

Callaloo Cookup

Callaloo Cookup from the Recidemia collection

RCI-RC.004.0018.001

Can't Relax' Fried Rice

I have a bit more specific fried rice recipe.

RCI-MT.006.1172.001

Caramelized Chicken Wings with an Orange Sauce

Caramelized Chicken Wings with an orange Sauce is a very delicious meat dish recipe.

RCI-SP.001.0472.001

Carbonada Criolla (Veal and Vegetable Stew)

8 servings 50 minutes 5 mins prep

RCI-MT.006.1127.001

Caribbean Roast Chicken and Avocado Salad

Caribbean Roast Chicken and Avocado Salad from the Recidemia collection

RCI-SF.002.0419.001

Caribbean Shrimp in Lime Sauce, Flambeed with Rum

Recipe from Spring/99 issue of Gusto Magazine, donated by Daniel et Daniel Catering, Toronto. I prepared this dish for a "Caribbean Theme", birthday barbeque for 20 guests, by adjusting the recipe, times 5. It worked very well, and was a popular dish.

RCI-BR.001.0646.001

Carnonnades Flamandes

Flemish Beef Stew Contributed by Catsrecipes Y-Group Makes 6 to 8 Servings.

RCI-VG.001.0688.001

Carrot Orange and Radish Salad

It can be prepared in few minutes and server 6 persons.

RCI-EG.003.0634.001

Carrots à la Crème

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group]

RCI-SP.001.0426.001

Casamiento

Casamiento from the Recidemia collection

RCI-VG.004.0225.001

Cauliflower Bean and Rice Salad

This unusual salad makes a splendid addition any cold table spread or vegetarian meal, and is prefect to serve with soup as a light but nutritious lunch or supper meal.

RCI-MT.006.0019.001

Causa rellena con pollo

Cuisine of Peru

RCI-MT.006.0342.001

Cazuela Gaucho

Argentine chicken stew. Here's a recipe for a Jewish dish which was originally designed to be cooked over a campfire.

RCI-EG.003.0216.001

Chackchouka

Chackchouka

RCI-VG.004.0226.001

Chadian Lentil Soup

Chadian Lentil Soup from the Recidemia collection

RCI-SN.004.0533.001

Chanfana ou Lampantana

This dish was typical of the Beira provinces in Mozambique where it was served at large gatherings. This dish is best prepared a day in advance and reheated. It is preferable to use an iron pot, but a good quality oven proof pot will do.

RCI-SP.003.0085.001

Chartreuse Ragout

Serves 6 Chartreuse Ragout

RCI-MT.006.0201.001

Chicken and Dumplings

Poultry Recipes by the South Carolina Department of Agriculture, public domain government resource—original source of recipe

RCI-MT.006.1387.001

Chicken Dhansak (Traditional)

- submitted by Cumfart Cocktail Dhansak is originally a Parsee dish. The Parsee lived on the West Coast of India. Dhansak is variously interpreted to come from Dhan (rice) and Sak (Vegetables) or the alternative Dhaan (Wealth).

RCI-MT.006.0344.001

Chicken Fried Steak Guinea

Chicken Fried Steak Guinea from the Recidemia collection

RCI-MT.006.0221.001

Chicken in honey

Chicken in honey

RCI-MT.006.0054.001

Chicken Livers

Traditional chicken livers are breaded and fried in hot oil. Chicken livers, along with gizzards and hearts, can be obtained from most grocers.

RCI-MT.006.0425.001

Chicken Liver Sarma

Chicken Liver Sarma from the Recidemia collection

RCI-MT.001.0127.001

Chicken, Pesto and Roasted Peppers Fettucine

What better to cook than something so fast and packed with flavor? I got this recipe from Sara Moulton's show. Instead of pulled rotisserie I just fried chicken breast with adobo. I also omitted the olives since they're not my taste.

RCI-MT.006.1376.001

Chicken Roulades filled with Gruyere and Parsley

Submitted by theworkhorse Uploaded by Schpyder This year's been a good year in terms of food creativity for theworkhorse.

RCI-MT.006.0053.001

Chicken Salad

Salad Recipes

RCI-MT.006.1390.001

Chicken Vindaloo (Traditional)

- submitted by Cumfart Cocktail Vindaloo is a dish from Goa, and is influenced by the Portugese (who actually introduced the chilli to Goa).

RCI-MT.006.1377.001

Chicken with White Wine and Garlic

Submitted by Wapp Uploaded by Toast

RCI-MT.006.1098.001

Chicken with Wine-Basted Grapes

Chicken with Wine-Basted Grapes from the Recidemia collection

RCI-SC.003.0253.001

Chilled Vegetables

Chilled Vegetables

RCI-BV.004.0523.001

Chimichurri Sauce from Argentina

You can mince the ingredients by hand or use a food processor, which is faster and easier. There are many variations on this condiment, and it is used on meat, rice, empanadas, etc.

Chow Mein
RCI-ND.006.0002.001

Chow Mein

Chow Mein is a generic Chinese term for a dish of stir-fried noodles, of which there are many varieties. Authentic chow mein is generally made of soft noodles, whereas chow mein in Westernized Chinese Cuisine may also be made from thin crispy noodles.

RCI-VG.001.0560.001

Christmas Salad

Pretty and tasty!

RCI-SP.003.0077.001

Chtithat el Kercha/ El Bekbouka, Algerian Spicy Tripe

Chtithat el Kercha/ El Bekbouka, Algerian Spicy Tripe from the Recidemia collection

RCI-MT.006.0964.001

Chuck Woolery's Healthy Chicken Burgers

Chuck Woolery's Healthy Chicken Burgers from the Recidemia collection

RCI-VG.004.0229.001

Chunky Vegetable Stew with Chickpeas

Serves 6