Crunchy Tuna Rice Salad

Ingredients

• cooked rice

  cooled
  3 cups
• -ounce can water packed Tuna

  drained and flaked
  1 12 unit
• carrots

  shredded
  2 medium
• medium-size green or red bell pepper

  chopped
  1 unit
• chopped jicama*
  1 cup
• thinly sliced green onions
  3/4 cup
• nonfat plain yogurt
  2 cups
• lemon pepper
  1 1/2 teaspoons
• salt
  1/4 teaspoon
• ground black pepper
  1/4 teaspoon
• pita bread rounds

  halved
  3 Whole
• Shredded lettuce
  1 unit