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parsley

Herbs & SpicesParsley is available year-round in most temperate regions, with peak freshness in spring and summer; in cooler climates, winter availability is reduced.

Rich in vitamins K and C, parsley also contains vitamin A, folate, and antioxidant compounds including flavonoids. It is low in calories and provides beneficial volatile oils with potential anti-inflammatory properties.

About

Parsley (Petroselinum crispum) is a biennial herb native to the Mediterranean region, cultivated worldwide for its aromatic, mildly bitter leaves. The plant produces finely divided foliage in two primary cultivars: curly-leaf parsley (var. crispum), which features densely ruffled, decorative leaves and milder flavor, and flat-leaf or Italian parsley (var. neapolitanum), which has smooth, broader leaves and more pronounced, slightly peppery taste. Both varieties contain volatile oils—particularly myristicin and apiol—that contribute to their characteristic fresh, herbaceous profile. The stems are equally flavorful and are frequently used in bouquets garnis and stocks. Parsley roots, particularly those of Hamburg parsley (var. tuberosum), are sometimes harvested for culinary use.

Culinary Uses

Parsley is among the most versatile herbs in global cuisine, serving as both a primary flavoring agent and garnish. Flat-leaf parsley dominates Mediterranean, Middle Eastern, and Latin American cooking, featuring prominently in chimichurri, tabbouleh, and fines herbes. Curly parsley, though less flavorful, is traditionally used as a plating garnish in French and American cuisines. The herb's fresh, clean flavor complements fish, poultry, vegetables, and light sauces; it is essential to bouquets garnis, persillades, and herb butters. Parsley is best added at the end of cooking to preserve its volatile compounds and bright flavor, though it can be incorporated into soups and stocks. Raw consumption maximizes nutritional benefits.

Used In

Recipes Using parsley (930)

RCI-ND.003.0007.001

Fried Ravioli

Fried Ravioli from the Recidemia collection

RCI-RC.006.0058.001

Fruited Grain Salad

.

RCI-RC.006.0059.001

Gabbouli

Gabbouli from the Recidemia collection

Gambas al Ajillo
RCI-SF.002.0128.001

Gambas al Ajillo

Gambas al ajillo (garlic shrimp) is a popular Spanish dish found principally in the south and center of Spain. The primary ingredients consist of of shrimp, garlic and olive oil but there are many variations.

RCI-BR.006.0139.001

Game Pie

right|Game Pie For this recipe choose older birds or woodpigeons, rather than young roasting game.

RCI-VG.004.0539.001

Garbanzo bean stew

American cuisine Vegetarian Cuisine Beans

RCI-MT.004.0403.001

Garden Chicken Supreme

Garden Chicken Supreme This is a really lovely springtime meal. I prefer to use rosemary on its own rather than herbes de Provence. This is lovely with rice, but I prefer it with couscous.

RCI-VG.002.0044.001

Garden Potato Salad I

Low-fat cottage cheese is the secret ingredient in this delicious dish.

RCI-SC.003.0076.001

Garden Vegetable and Pasta Salad

From: 1,001 Delicious Recipes for People with Diabetes Yield: 6 servings and about ⅓ cup of vinaigrette

RCI-SN.001.0184.001

Garden Vegetable Spread

This recipe came from an estate sale. It was obtained when the family collection was purchased from the Burnett Estate in Terrell, Texas in 1981.

RCI-SC.003.0081.001

Garlic-Black Pepper-Parsley Dressing

Garlic-Black Pepper-Parsley Dressing from the Recidemia collection

RCI-MT.004.0404.001

Garlic Chicken

Garlic Chicken

RCI-VG.002.0046.001

Garlic-flavored Potato Cake

I obtained this recipe from an estate sale when I purchased the family collection from the Monsey Estate in Crandall, Texas in 1991.

RCI-BR.001.0104.001

Garlic-Herb Pretzels

Garlic-Herb Pretzels from the Recidemia collection

RCI-VG.004.0548.001

Garlic Lover's Lentil Soup

Serves 6 – 8

RCI-SN.004.0070.001

Garlic pita wedges

Garlic pita wedges from the Recidemia collection

RCI-RC.004.0124.001

Garlic Rice with Pine Nuts

Makes 4 servings.

RCI-SF.002.0135.001

Garlic Shrimp I

Shrimp in a garlicky sauce is a classic and a classically simple spanish tapa. It is usually cooked and presented in individual shallow earthenware casseroles, but it can just as easily be made in a larger casserole or skillet.

RCI-ND.002.0051.001

Garlic Spaghetti

garlic spaghetti is a Vietnamese vegetarian recipe, adapted after spaghetti a la Carbanora.

RCI-SF.002.0137.001

Gebakken Mosselen

Fried mussels. This typical Dutch dish is popular throughout the country, although the province of Zeeland is most famous for it, having special "Musseldays" (Mosseldagen). Mussels are easy to prepare, and have a very satisfying result.

RCI-SF.002.0138.001

Gekookte Mosselen

Cooked mussels. This typical Dutch dish is popular throughout the country, although the province of Zeeland is most famous for it, having special "Musseldays" (Mosseldagen). Mussels are easy to prepare, and have a very satisfying result.

RCI-BR.007.0057.001

Georgian Cheese Pastries

Georgian Cheese Pastries from the Recidemia collection

RCI-SP.003.0281.001

Giblet Soup

Giblet Soup from the Recidemia collection

RCI-VG.004.0552.001

Gigantes

Gigantes

RCI-MT.006.0023.001

Glazed Franks with Parsley Rice

Makes 6 servings

RCI-SF.001.0169.001

Golden Sunflower Catfish with Roasted Corn Salad

A Catfish recipe. Serves 4.

Goulash of Chanterelle
RCI-SP.003.0288.002

Goulash of Chanterelle

Goulash of Chanterelle from the Recidemia collection

RCI-SP.003.0288.001

Goulash of Chanterelle

Goulash of Chanterelle from the Recidemia collection

RCI-RC.006.0062.001

Grain Vegetable

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Grammy's Potato Salad
RCI-VG.002.0047.001

Grammy's Potato Salad

Grammy's Potato Salad This is a classic New England potato salad. Chopping the potatoes into small pieces allows more surface to be coated and improves the flavor. Makes about 10 servings.

RCI-VG.004.0577.001

Great Northern Bean Soup

From "Healthy Recipes For Diabetic Friends Y-Group" Original recipe Makes 6 – 8 servings Can be frozen

RCI-MT.005.0105.001

Greek Meatballs in Minted Rice Mold

Makes 6 servings

RCI-VG.004.0595.001

Green Beans and Peppers:

Green Beans and Peppers

RCI-SP.003.0293.001

Green Chicken Soup

Green Chicken Soup from the Recidemia collection

RCI-SC.003.0089.001

Green Goddess Dressing

Green Goddess dressing from the Stuft Shirt Restaurant.

RCI-SP.001.0056.001

Green Minestrone

Green Minestrone from the Recidemia collection

RCI-RC.001.0086.001

Green Parsley and Pepper Rice

Makes 6 servings

RCI-VG.001.0276.001

Green Salad I

Green Salad I from the Recidemia collection

RCI-SP.003.0298.001

Green Soup

A tasty vegetarian soup that's very easy to prepare.

RCI-VG.004.0614.001

Green String Bean Soup

Just something different and totally Old Fashioned Green String Bean Soup

RCI-SC.003.0091.001

Green Vinaigrette

This vinaigrette is lovely with all leaf salads.

RCI-SF.001.0174.001

Grilled Catfish with Citrus Marinade

A Catfish recipe.

RCI-SN.002.0169.001

Gromperekichelcher

Potato fritters

RCI-SP.004.0159.001

Groundnut Stew

In West Africa peanuts are commonly called groundnuts because they are grown underneath the dirt. Peanuts are found in many West African countries such as Ghana, the Ivory Coast and Senegal.

RCI-SP.004.0162.001

Ground Pork Shepherd's Pie

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Wagner Estate in Wichita Falls, Texas in 1990. Dated 1944.

RCI-VG.002.0053.001

Guinness Potato Salad

Try this delicious and spicy Irish salad. For vegetarians, use tofu instead of bacon. Tastes great! Serves 6.

RCI-SP.002.0106.001

Gulerod og Appelsinsuppe

This is not really a Danish recipe, but rather a delightful soup I got from our friends in the Denmark, the Galvin family. It is one of those dishes where you almost don't believe your senses, it does not taste as you expect, it is much much better.

RCI-SF.002.0147.001

Gulf Coast Shrimp and Rice

Makes 6 servings

RCI-VG.001.0283.001

Gurkensalat

Another beloved family recipe.

RCI-VG.003.0071.001

Guyanese Four Bean Salad

Guyanese Four Bean Salad from the Recidemia collection