
parsley
Rich in vitamins K and C, parsley also contains vitamin A, folate, and antioxidant compounds including flavonoids. It is low in calories and provides beneficial volatile oils with potential anti-inflammatory properties.
About
Parsley (Petroselinum crispum) is a biennial herb native to the Mediterranean region, cultivated worldwide for its aromatic, mildly bitter leaves. The plant produces finely divided foliage in two primary cultivars: curly-leaf parsley (var. crispum), which features densely ruffled, decorative leaves and milder flavor, and flat-leaf or Italian parsley (var. neapolitanum), which has smooth, broader leaves and more pronounced, slightly peppery taste. Both varieties contain volatile oils—particularly myristicin and apiol—that contribute to their characteristic fresh, herbaceous profile. The stems are equally flavorful and are frequently used in bouquets garnis and stocks. Parsley roots, particularly those of Hamburg parsley (var. tuberosum), are sometimes harvested for culinary use.
Culinary Uses
Parsley is among the most versatile herbs in global cuisine, serving as both a primary flavoring agent and garnish. Flat-leaf parsley dominates Mediterranean, Middle Eastern, and Latin American cooking, featuring prominently in chimichurri, tabbouleh, and fines herbes. Curly parsley, though less flavorful, is traditionally used as a plating garnish in French and American cuisines. The herb's fresh, clean flavor complements fish, poultry, vegetables, and light sauces; it is essential to bouquets garnis, persillades, and herb butters. Parsley is best added at the end of cooking to preserve its volatile compounds and bright flavor, though it can be incorporated into soups and stocks. Raw consumption maximizes nutritional benefits.
Used In
Recipes Using parsley (930)
Dutch Brown Ragout Soup
A hearty soup for in the winter.
Dutch Pea Soup
Pea soup A strong soup with peas and meat like smoked sausage, smoked ham or ham hock.
Dutch Potato Soup
A thick vast potato soup. Very good during the winter.
Easy Cassoulet
right|Easy Cassoulet An easy Crock Pot cassoulet, with chicken and Great Northern beans.
Easy Feta Chicken Bake
Contributed by Paula in California at Catsrecipes Y-Grou
Ecuadorian Ceviche
Ecuadorian Ceviche from the Recidemia collection
Ecuadorian Vegetable Salad
Ecuadorian Vegetable Salad from the Recidemia collection
Eel Chowder
Native American cuisine
Eggplant and Crab Creole
Makes 6 servings.

Eggplant Caviar
Roasted Eggplant Caviar is a great dip to use over vegetables and either a toasted pita or pumpernickel bread.
Eggplant-Hummus Dip or Spread
Eggplant-Hummus Dip or Spread from the Recidemia collection
Eggplant Kuku
Persian Eggplant. This smells heavenly as it cooks. You can add more garlic if you like.
Eggplant Provençale
.
Eggplant Rolls
Succulent slices of Eggplant are rolled around spicy kufta (meat patties) and simmered in flavorful tomato sauce. The neat presentation of the dish renders it suitable for formal occasions.
Eggplant Soup
Eggplant Soup
Eggplant with Garlic and Walnut Sauce
Eggplant with Garlic and Walnut Sauce from the Recidemia collection
Egg soup
Egg soup from the Recidemia collection
Egg Soup
Egg Soup from the Recidemia collection
Emmitt Smith's Sour Cream Green Beans
Contributed by Catsrecipes Y-Group * Source: Dallas Cow
Empanadas I
Empanadas Spanish pastry pie Bodegas Martín Códax Winery, Rias Baixas
Ensalada de Aguacate
Cuban avocado salad
Escalloped Tomatoes
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Henson Estate in Dallas, Texas in 1982.

Fabes con Almejas
sometimes called habas con almejas, (Spanish for beans with clams) is a clam and bean stew that originated in the principality of Asturias in Spain in the 1800s as peasant fare.
Fars i Kål
Most types of leafed cabbage is suitable for this traditional but spectacular dish. In Denmark we mostly use the traditional white cabbage.
Fasolakia
Fasolakia is a green bean side dish
Fat-free Shrimp Soup
Fat-free Shrimp Soup from the Recidemia collection
Fattoush
Fattoush is a Lebanese salad, good for hot weather. The recipe uses two unusual ingredients: sumac and purslane. Sumac, usually sold ground, is ground red berries and used in Middle Eastern, particularly Lebanese, cooking.
Fattoush III
Toasted bread and salad Serves 4 to 6
Fettuccine Alfredo I
From Lois Flack – Cyberealm BBS (315)786-1120, Watertown, NY Yield: 4 servings (serving size: 1 cup)
Ffagodau
Welsh Meatballs
Ffowlyn Cymreig
Welsh Chicken
Fiery Stewing Chicken for Salads
This recipe came from an estate sale. I obtained it when I purchased the family collection from the McGinnis Estate in Quinlan, Texas in 1987.
Fillets of Sole in White Wine
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Gonzales Estate in Crandall, Texas in 1980.
Finnish Beef and Vegetable Soup
Contributed by PressureCookerRecipes Y-Group
Finnish Three-meat Ragout
Finnish Three-meat Ragout
Fish and Vegetable Stew
Fish and Vegetable Stew from the Recidemia collection
Fish Pudding
Fish Pudding from the Recidemia collection
Fish Soup à la Kainuu Kainuulainen Kalakeitto
Fish soup à la Kainuu Kainuulainen kalakeitto Served with: melted butter chopped raw onions
Fish Stew from Bay of Kotor
Fish Stew from Bay of Kotor from the Recidemia collection
Fleischkrapfen
Fleischkrapfen from the Recidemia collection
Flemish Asparagus
Flemish Asparagus from the Recidemia collection
Frank's Fresh Tomato Sauce for Spaghetti
This is Frank Sinatra's Recipe.
French Lentil Salad
French Lentil Salad from the Recidemia collection
French-style Barbecue Sauce
Date and source unknown. Tried and true and I give it 3 thumbs up.
French-style Lettuce Salad
French-style Lettuce Salad from the Recidemia collection
Fricassée de poulet à l’Alsacienne
French cuisine –
Fricassee of Lamb
A succulent dish to serve with parslied boiled potatoes. For garlic lovers, add lots of garlic.
Fridge-cleaner Vegetable Stock
Maybe some might think I don't take vegetable stock seriously, but I do. I don't, however, feel it needs any sort of exact science.
Fried Beans
Fried Beans from the Recidemia collection
Fried Meatballs
() is an Albanian dish. The term is also used for fried Italian meatballs.